Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Todd Cosgrove

Bib: 5274MAge: 40

Kailua, HI

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Top 44%
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Top 40%
Age Group (M40-44)
Official
#0 / 820
Calculated (M40-44)
#0 / 822
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:02
3.11 mi
Rank: #4119
Start5K
25:02 | 8:04/mi
10K
49:52
6.21 mi
Rank: #4185 (-66)
5K10K
24:50 | 8:00/mi
15K
1:15:17
9.32 mi
Rank: #4181 (+4)
10K15K
25:25 | 8:11/mi
Half
1:46:06
13.10 mi
Rank: #4166 (+15)
15KHalf
30:49 | 8:10/mi
25K
2:06:14
15.53 mi
Rank: #4106 (+60)
Half25K
20:08 | 8:16/mi
30K
2:32:30
18.64 mi
Rank: #4062 (+44)
25K30K
26:16 | 8:28/mi
35K
2:59:58
21.75 mi
Rank: #4010 (+52)
30K35K
27:28 | 8:51/mi
40K
3:28:46
24.85 mi
Rank: #4024 (-14)
35K40K
28:48 | 9:17/mi
Finish
3:40:56
26.22 mi
Rank: #4004 (+20)
40KFinish
12:10 | 8:56/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:46:06
Pace8:07 /mi
2nd Half
Distance13.12 mi
Time1:54:50
Pace8:46 /mi
📊Positive Split: 8.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:5025:028:0425:02
8:04
-
10K
6.21 mi08:05:4049:528:0224:50
8:00
-0:04
15K
9.32 mi08:31:051:15:178:0525:25
8:11
+0:11
Half
13.10 mi09:01:541:46:068:0730:49
8:10
-0:01
25K
15.53 mi09:22:022:06:148:0820:08
8:16
+0:06
30K
18.64 mi09:48:182:32:308:1126:16
8:28
+0:12
35K
21.75 mi10:15:462:59:588:1727:28
8:51
+0:23
40K
24.85 mi10:44:343:28:468:2428:48
9:17
+0:26
Finish
26.22 mi10:56:443:40:568:2612:10
8:56
-0:21

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:00 /mi

Average Pace

8:26 /mi

Slowest Pace

9:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:32:30

69% of race

Time at Steady Pace

1:08:26

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:5025:028:0425:02
8:04
#4119
10K
6.21 mi08:05:4049:528:0224:50
8:00
#4185
15K
9.32 mi08:31:051:15:178:0525:25
8:11
#4181
Half
13.10 mi09:01:541:46:068:0730:49
8:10
#4166
25K
15.53 mi09:22:022:06:148:0820:08
8:16
#4106
30K
18.64 mi09:48:182:32:308:1126:16
8:28
#4062
35K
21.75 mi10:15:462:59:588:1727:28
8:51
#4010
40K
24.85 mi10:44:343:28:468:2428:48
9:17
#4024
Finish
26.22 mi10:56:443:40:568:2612:10
8:56
#4004
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi411929694554161(Top 45%)2985(Top 54%)449(Top 55%)
10K6.21 mi3.10 mi4185-663016-47461-64252(Top 46%)3054(Top 55%)461(Top 56%)
15K9.32 mi3.11 mi4181+43012+4456+54161(Top 45%)2985(Top 54%)449(Top 55%)
Half13.10 mi3.78 mi4166+153001+11455+14138(Top 45%)2976(Top 54%)452(Top 55%)
25K15.53 mi2.43 mi4106+602964+37450+53971(Top 43%)2833(Top 51%)430(Top 52%)
30K18.64 mi3.11 mi4062+442914+50442+83981(Top 43%)2799(Top 51%)428(Top 52%)
35K21.75 mi3.11 mi4010+522856+584424009(Top 44%)2747(Top 50%)420(Top 51%)
40K24.85 mi3.10 mi4024-142821+35439+34263(Top 46%)2782(Top 50%)425(Top 52%)
Finish26.22 mi1.37 mi4004+202797+24437+24110(Top 45%)2659(Top 48%)398(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×9
+159ft-270ft

Overall

4161

Males

2985

M40-44

449

5K→10K

3.1 - 6.2 mi

Top 46%
×4
+112ft-158ft

Overall

4252

Males

3054

M40-44

461

10K→15K

6.2 - 9.3 mi

Top 45%
×5
+160ft-144ft

Overall

4161

Males

2985

M40-44

449

15K→Half

9.3 - 13.1 mi

Top 45%
×9
+201ft-289ft

Overall

4138

Males

2976

M40-44

452

Half→25K

13.1 - 15.5 mi

Top 43%
×2
+64ft-80ft

Overall

3971

Males

2833

M40-44

430

25K→30K

15.5 - 18.6 mi

Top 43%
×5
+78ft-121ft

Overall

3981

Males

2799

M40-44

428

30K→35K

18.6 - 21.8 mi

Top 44%
×4
+59ft-104ft

Overall

4009

Males

2747

M40-44

420

35K→40K

21.8 - 24.9 mi

Top 46%
×2
+72ft-73ft

Overall

4263

Males

2782

M40-44

425

40K→Finish

24.9 - 26.2 mi

Top 45%
~flat
+10ft-9ft

Overall

4110

Males

2659

M40-44

398

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
519
Passed By
404
Net Change
+115
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4119
5K10K2692-66#4119#4185
10K15K4137+4#4185#4181
15KHalf4732+15#4181#4166
Half25K8020+60#4166#4106
25K30K9551+44#4106#4062
30K35K9644+52#4062#4010
35K40K91105-14#4010#4024
40KFinish4323+20#4024#4004
TOTALS519404+115
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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