Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Ben Gall

Bib: 5256 β€’M β€’Age: 44

Boise, ID

California International Marathon logo
0:00
0:00
/ mi
MastersBQNYC
Be the first to cheer!
Overall
#0 / 9182
Top 9%
Gender (Male)
#0 / 5514
Top 12%
Masters (Masters Men)
#0 / 2581
Top 3%
Age Group (M40-44)
Official
#0 / 820
Calculated (M40-44)
#0 / 822
Top 7%
Race Day Weather
63Β°/53Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
18:30
3.11 mi
Rank: #527
Start β†’ 5K
18:30 | 5:58/mi
10K
36:26
6.21 mi
Rank: #454 (+73)
5K β†’ 10K
17:56 | 5:47/mi
15K
54:59
9.32 mi
Rank: #456 (-2)
10K β†’ 15K
18:33 | 5:59/mi
Half
1:17:16
13.10 mi
Rank: #449 (+7)
15K β†’ Half
22:17 | 5:55/mi
25K
1:32:51
15.53 mi
Rank: #520 (-71)
Half β†’ 25K
15:35 | 6:24/mi
30K
1:54:43
18.64 mi
Rank: #677 (-157)
25K β†’ 30K
21:52 | 7:03/mi
35K
2:18:24
21.75 mi
Rank: #811 (-134)
30K β†’ 35K
23:41 | 7:38/mi
40K
2:39:22
24.85 mi
Rank: #796 (+15)
35K β†’ 40K
20:58 | 6:45/mi
Finish
2:48:26
26.22 mi
Rank: #787 (+9)
40K β†’ Finish
9:04 | 6:39/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:17:16
Pace5:54 /mi
2nd Half
Distance13.12 mi
Time1:31:10
Pace6:57 /mi
πŸ“ŠPositive Split: 18.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:28:4618:305:5818:30
5:58
-
10K
6.21 mi07:46:4236:265:5217:56
5:47
-0:11
15K
9.32 mi08:05:1554:595:5418:33
5:59
+0:12
Half
13.10 mi08:27:321:17:165:5422:17
5:55
-0:04
25K
15.53 mi08:43:071:32:515:5915:35
6:24
+0:29
30K
18.64 mi09:04:591:54:436:1021:52
7:03
+0:39
35K
21.75 mi09:28:402:18:246:2223:41
7:38
+0:35
40K
24.85 mi09:49:382:39:226:2520:58
6:45
-0:53
Finish
26.22 mi09:58:422:48:266:269:04
6:39
-0:06

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:47 /mi

Average Pace

6:26 /mi

Slowest Pace

7:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:17:16

46% of race

Time at Steady Pace

24:39

15% of race

Time at Slower Pace

1:06:31

39% of race

Average Pace: 6:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:28:4618:305:5818:30
5:58
#527
10K
6.21 mi07:46:4236:265:5217:56
5:47
#454
15K
9.32 mi08:05:1554:595:5418:33
5:59
#456
Half
13.10 mi08:27:321:17:165:5422:17
5:55
#449
25K
15.53 mi08:43:071:32:515:5915:35
6:24
#520
30K
18.64 mi09:04:591:54:436:1021:52
7:03
#677
35K
21.75 mi09:28:402:18:246:2223:41
7:38
#811
40K
24.85 mi09:49:382:39:226:2520:58
6:45
#796
Finish
26.22 mi09:58:422:48:266:269:04
6:39
#787
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi52748538453(Top 5%)446(Top 8%)27(Top 3%)
10K6.21 mi3.10 mi454+73444+4129+9416(Top 5%)414(Top 8%)25(Top 3%)
15K9.32 mi3.11 mi456-2446-228+1453(Top 5%)446(Top 8%)27(Top 3%)
Half13.10 mi3.78 mi449+7443+329-1433(Top 5%)427(Top 8%)26(Top 3%)
25K15.53 mi2.43 mi520-71490-4736-7885(Top 10%)762(Top 14%)74(Top 9%)
30K18.64 mi3.11 mi677-157602-11251-151738(Top 19%)1392(Top 25%)184(Top 22%)
35K21.75 mi3.11 mi811-134695-9366-152193(Top 24%)1661(Top 30%)237(Top 29%)
40K24.85 mi3.10 mi796+15684+1161+5846(Top 9%)713(Top 13%)69(Top 8%)
Finish26.22 mi1.37 mi787+9673+1158+3831(Top 9%)682(Top 12%)63(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
Γ—9
+159ft-270ft

Overall

453

Males

446

M40-44

27

5K→10K

3.1 - 6.2 mi

Top 5%
Γ—4
+112ft-158ft

Overall

416

Males

414

M40-44

25

10K→15K

6.2 - 9.3 mi

Top 5%
Γ—5
+160ft-144ft

Overall

453

Males

446

M40-44

27

15K→Half

9.3 - 13.1 mi

Top 5%
Γ—9
+201ft-289ft

Overall

433

Males

427

M40-44

26

Half→25K

13.1 - 15.5 mi

Top 10%
Γ—2
+64ft-80ft

Overall

885

Males

762

M40-44

74

25K→30K

15.5 - 18.6 mi

Top 19%
Γ—5
+78ft-121ft

Overall

1738

Males

1392

M40-44

184

30K→35K

18.6 - 21.8 mi

Top 24%
Γ—4
+59ft-104ft

Overall

2193

Males

1661

M40-44

237

35K→40K

21.8 - 24.9 mi

Top 9%
Γ—2
+72ft-73ft

Overall

846

Males

713

M40-44

69

40K→Finish

24.9 - 26.2 mi

Top 9%
~flat
+10ft-9ft

Overall

831

Males

682

M40-44

63

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
160
Passed By
420
Net Change
-260
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#527
5K β†’ 10K730+73#527#454
10K β†’ 15K911-2#454#456
15K β†’ Half103+7#456#449
Half β†’ 25K576-71#449#520
25K β†’ 30K9166-157#520#677
30K β†’ 35K5139-134#677#811
35K β†’ 40K3116+15#811#796
40K β†’ Finish189+9#796#787
TOTALS160420-260
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

Loading...

🎨Heatmap Timeline

Loading...

πŸ”„Passing Circle

Loading...

🌊Position Flow

Loading...

πŸƒRace Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback