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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Mike Foos

Bib: 5000 •M •Age: 58

El Dorado Hills, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Age Group (M55-59)
#0 / 328
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
37:50
3.11 mi
Rank: #8922
Start → 5K
37:50 | 12:11/mi
10K
1:15:58
6.21 mi
Rank: #8936 (-14)
5K → 10K
38:08 | 12:17/mi
15K
1:56:02
9.32 mi
Rank: #8904 (+32)
10K → 15K
40:04 | 12:54/mi
Half
2:44:35
13.10 mi
Rank: #8869 (+35)
15K → Half
48:33 | 12:52/mi
25K
3:16:38
15.53 mi
Rank: #8800 (+69)
Half → 25K
32:03 | 13:09/mi
30K
3:58:30
18.64 mi
Rank: #8755 (+45)
25K → 30K
41:52 | 13:29/mi
35K
4:43:00
21.75 mi
Rank: #8735 (+20)
30K → 35K
44:30 | 14:20/mi
40K
5:27:50
24.85 mi
Rank: #8692 (+43)
35K → 40K
44:50 | 14:26/mi
Finish
5:47:15
26.22 mi
Rank: #8709 (-17)
40K → Finish
19:25 | 14:15/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:44:35
Pace12:35 /mi
2nd Half
Distance13.12 mi
Time3:02:40
Pace13:56 /mi
📊Positive Split: 11.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:3637:5012:1137:50
12:11
-
10K
6.21 mi08:40:441:15:5812:1438:08
12:17
+0:06
15K
9.32 mi09:20:481:56:0212:2740:04
12:54
+0:37
Half
13.10 mi10:09:212:44:3512:3548:33
12:52
-0:02
25K
15.53 mi10:41:243:16:3812:4032:03
13:09
+0:17
30K
18.64 mi11:23:163:58:3012:4841:52
13:29
+0:20
35K
21.75 mi12:07:464:43:0013:0144:30
14:20
+0:51
40K
24.85 mi12:52:365:27:5013:1244:50
14:26
+0:06
Finish
26.22 mi13:12:015:47:1513:1619:25
14:15
-0:11

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:11 /mi

Average Pace

13:15 /mi

Slowest Pace

14:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:16:38

57% of race

Time at Steady Pace

1:45:47

30% of race

Time at Slower Pace

44:50

13% of race

Average Pace: 13:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:3637:5012:1137:50
12:11
#8922
10K
6.21 mi08:40:441:15:5812:1438:08
12:17
#8936
15K
9.32 mi09:20:481:56:0212:2740:04
12:54
#8904
Half
13.10 mi10:09:212:44:3512:3548:33
12:52
#8869
25K
15.53 mi10:41:243:16:3812:4032:03
13:09
#8800
30K
18.64 mi11:23:163:58:3012:4841:52
13:29
#8755
35K
21.75 mi12:07:464:43:0013:0144:30
14:20
#8735
40K
24.85 mi12:52:365:27:5013:1244:50
14:26
#8692
Finish
26.22 mi13:12:015:47:1513:1619:25
14:15
#8709
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi892254223188861(Top 97%)5405(Top 98%)315(Top 96%)
10K6.21 mi3.10 mi8936-145433-113188919(Top 97%)5427(Top 98%)317(Top 97%)
15K9.32 mi3.11 mi8904+325422+11315+38861(Top 97%)5405(Top 98%)315(Top 96%)
Half13.10 mi3.78 mi8869+355407+15314+18740(Top 95%)5338(Top 97%)309(Top 94%)
25K15.53 mi2.43 mi8800+695381+26310+48492(Top 92%)5216(Top 95%)298(Top 91%)
30K18.64 mi3.11 mi8755+455346+353108409(Top 92%)5136(Top 93%)295(Top 90%)
35K21.75 mi3.11 mi8735+205329+17311-18445(Top 92%)5101(Top 93%)293(Top 89%)
40K24.85 mi3.10 mi8692+435293+36308+38410(Top 92%)5054(Top 92%)288(Top 88%)
Finish26.22 mi1.37 mi8709-175298-5307+18681(Top 95%)5204(Top 94%)296(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×9
+159ft-270ft

Overall

8861

Males

5405

M55-59

315

5K→10K

3.1 - 6.2 mi

Top 97%
×4
+112ft-158ft

Overall

8919

Males

5427

M55-59

317

10K→15K

6.2 - 9.3 mi

Top 97%
×5
+160ft-144ft

Overall

8861

Males

5405

M55-59

315

15K→Half

9.3 - 13.1 mi

Top 95%
×9
+201ft-289ft

Overall

8740

Males

5338

M55-59

309

Half→25K

13.1 - 15.5 mi

Top 92%
×2
+64ft-80ft

Overall

8492

Males

5216

M55-59

298

25K→30K

15.5 - 18.6 mi

Top 92%
×5
+78ft-121ft

Overall

8409

Males

5136

M55-59

295

30K→35K

18.6 - 21.8 mi

Top 92%
×4
+59ft-104ft

Overall

8445

Males

5101

M55-59

293

35K→40K

21.8 - 24.9 mi

Top 92%
×2
+72ft-73ft

Overall

8410

Males

5054

M55-59

288

40K→Finish

24.9 - 26.2 mi

Top 95%
~flat
+10ft-9ft

Overall

8681

Males

5204

M55-59

296

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
334
Passed By
121
Net Change
+213
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8922
5K → 10K2236-14#8922#8936
10K → 15K4513+32#8936#8904
15K → Half4510+35#8904#8869
Half → 25K734+69#8869#8800
25K → 30K5914+45#8800#8755
30K → 35K3414+20#8755#8735
35K → 40K529+43#8735#8692
40K → Finish421-17#8692#8709
TOTALS334121+213
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

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