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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Colin Rouser

Bib: 4988 •M •Age: 32

Minneapolis, MN

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 9182
Top 35%
Gender (Male)
#0 / 5514
Top 42%
Age Group (M30-34)
Official
#0 / 931
Calculated (M30-34)
#0 / 953
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:30
3.11 mi
Rank: #4429
Start → 5K
25:30 | 8:13/mi
10K
50:30
6.21 mi
Rank: #4397 (+32)
5K → 10K
25:00 | 8:03/mi
15K
1:14:57
9.32 mi
Rank: #4124 (+273)
10K → 15K
24:27 | 7:53/mi
Half
1:44:41
13.10 mi
Rank: #3931 (+193)
15K → Half
29:44 | 7:53/mi
25K
2:03:31
15.53 mi
Rank: #3743 (+188)
Half → 25K
18:50 | 7:44/mi
30K
2:27:11
18.64 mi
Rank: #3513 (+230)
25K → 30K
23:40 | 7:38/mi
35K
2:51:17
21.75 mi
Rank: #3311 (+202)
30K → 35K
24:06 | 7:46/mi
40K
3:17:25
24.85 mi
Rank: #3256 (+55)
35K → 40K
26:08 | 8:25/mi
Finish
3:28:15
26.22 mi
Rank: #3201 (+55)
40K → Finish
10:50 | 7:57/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:44:41
Pace8:00 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:43:34
Pace7:54 /mi
📊Negative Split: 1.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:5825:308:1325:30
8:13
-
10K
6.21 mi08:05:5850:308:0825:00
8:03
-0:10
15K
9.32 mi08:30:251:14:578:0324:27
7:53
-0:10
Half
13.10 mi09:00:091:44:418:0029:44
7:53
0:00
25K
15.53 mi09:18:592:03:317:5818:50
7:44
-0:09
30K
18.64 mi09:42:392:27:117:5423:40
7:38
-0:06
35K
21.75 mi10:06:452:51:177:5324:06
7:46
+0:08
40K
24.85 mi10:32:533:17:257:5726:08
8:25
+0:39
Finish
26.22 mi10:43:433:28:157:5710:50
7:57
-0:28

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

7:57 /mi

Slowest Pace

8:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:02:07

87% of race

Time at Steady Pace

26:08

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:5825:308:1325:30
8:13
#4429
10K
6.21 mi08:05:5850:308:0825:00
8:03
#4397
15K
9.32 mi08:30:251:14:578:0324:27
7:53
#4124
Half
13.10 mi09:00:091:44:418:0029:44
7:53
#3931
25K
15.53 mi09:18:592:03:317:5818:50
7:44
#3743
30K
18.64 mi09:42:392:27:117:5423:40
7:38
#3513
35K
21.75 mi10:06:452:51:177:5324:06
7:46
#3311
40K
24.85 mi10:32:533:17:257:5726:08
8:25
#3256
Finish
26.22 mi10:43:433:28:157:5710:50
7:57
#3201
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi442931396323540(Top 39%)2616(Top 47%)564(Top 61%)
10K6.21 mi3.10 mi4397+323119+20630+24370(Top 48%)3113(Top 56%)629(Top 68%)
15K9.32 mi3.11 mi4124+2732980+139610+203540(Top 39%)2616(Top 47%)564(Top 61%)
Half13.10 mi3.78 mi3931+1932856+124598+123574(Top 39%)2635(Top 48%)572(Top 61%)
25K15.53 mi2.43 mi3743+1882737+119579+193043(Top 33%)2301(Top 42%)510(Top 55%)
30K18.64 mi3.11 mi3513+2302581+156556+232668(Top 29%)2026(Top 37%)458(Top 49%)
35K21.75 mi3.11 mi3311+2022449+132533+232389(Top 26%)1793(Top 33%)408(Top 44%)
40K24.85 mi3.10 mi3256+552374+75518+153118(Top 34%)2147(Top 39%)463(Top 50%)
Finish26.22 mi1.37 mi3201+552326+48508+102625(Top 29%)1832(Top 33%)421(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×9
+159ft-270ft

Overall

3540

Males

2616

M30-34

564

5K→10K

3.1 - 6.2 mi

Top 48%
×4
+112ft-158ft

Overall

4370

Males

3113

M30-34

629

10K→15K

6.2 - 9.3 mi

Top 39%
×5
+160ft-144ft

Overall

3540

Males

2616

M30-34

564

15K→Half

9.3 - 13.1 mi

Top 39%
×9
+201ft-289ft

Overall

3574

Males

2635

M30-34

572

Half→25K

13.1 - 15.5 mi

Top 33%
×2
+64ft-80ft

Overall

3043

Males

2301

M30-34

510

25K→30K

15.5 - 18.6 mi

Top 29%
×5
+78ft-121ft

Overall

2668

Males

2026

M30-34

458

30K→35K

18.6 - 21.8 mi

Top 26%
×4
+59ft-104ft

Overall

2389

Males

1793

M30-34

408

35K→40K

21.8 - 24.9 mi

Top 34%
×2
+72ft-73ft

Overall

3118

Males

2147

M30-34

463

40K→Finish

24.9 - 26.2 mi

Top 29%
~flat
+10ft-9ft

Overall

2625

Males

1832

M30-34

421

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1364*
Passed By
136
Net Change
+1228
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4429
5K → 10K8452+32#4429#4397
10K → 15K273*0+273#4397#4124
15K → Half1941+193#4124#3931
Half → 25K1902+188#3931#3743
25K → 30K230*0+230#3743#3513
30K → 35K206*4+202#3513#3311
35K → 40K12368+55#3311#3256
40K → Finish649+55#3256#3201
TOTALS1364*136+1228

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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