Quick Links:All Results|Race Analytics|CourseCourse Information|ContactContact Time Management

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Sacramento Running Association

Race timed by

Capital Road Race Management

CIM 2023

Ellen Hart

Bib: 4940 •F •Age: 65

Niwot, CO

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 9182

Gender (Female)

#0 / 3646

Masters (Masters Women)

#0 / 1625

Top 49%

Age Group (F65-69)

#0 / 48

Top 29%

Race Day Weather

63°/53°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

29:28

3.11 mi

Rank: #6638

Start → 5K

29:28 | 9:30/mi

29:28

3.11 mi

Rank: #6638

Start → 5K

29:28 | 9:30/mi

10K

59:19

6.21 mi

Rank: #6784 (-146)

5K → 10K

29:51 | 9:37/mi

10K

59:19

6.21 mi

Rank: #6784 (-146)

5K → 10K

29:51 | 9:37/mi

15K

1:28:38

9.32 mi

Rank: #6651 (+133)

10K → 15K

29:19 | 9:27/mi

15K

1:28:38

9.32 mi

Rank: #6651 (+133)

10K → 15K

29:19 | 9:27/mi

Half

2:04:17

13.10 mi

Rank: #6545 (+106)

15K → Half

35:39 | 9:27/mi

Half

2:04:17

13.10 mi

Rank: #6545 (+106)

15K → Half

35:39 | 9:27/mi

25K

2:27:20

15.53 mi

Rank: #6391 (+154)

Half → 25K

23:03 | 9:28/mi

25K

2:27:20

15.53 mi

Rank: #6391 (+154)

Half → 25K

23:03 | 9:28/mi

30K

2:57:26

18.64 mi

Rank: #6247 (+144)

25K → 30K

30:06 | 9:42/mi

30K

2:57:26

18.64 mi

Rank: #6247 (+144)

25K → 30K

30:06 | 9:42/mi

35K

3:30:59

21.75 mi

Rank: #6171 (+76)

30K → 35K

33:33 | 10:48/mi

35K

3:30:59

21.75 mi

Rank: #6171 (+76)

30K → 35K

33:33 | 10:48/mi

40K

4:07:35

24.85 mi

Rank: #6273 (-102)

35K → 40K

36:36 | 11:47/mi

40K

4:07:35

24.85 mi

Rank: #6273 (-102)

35K → 40K

36:36 | 11:47/mi

Finish

4:24:08

26.22 mi

Rank: #6356 (-83)

40K → Finish

16:33 | 12:09/mi

Finish

4:24:08

26.22 mi

Rank: #6356 (-83)

40K → Finish

16:33 | 12:09/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via Half

Distance13.10 mi

Time2:04:17

Pace9:30 /mi

2nd Half

Spacer

Distance13.12 mi

Time2:19:51

Pace10:40 /mi

📊Positive Split: 12.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:46:36	29:28	9:30	29:28	9:30	-
10K	6.21 mi	08:16:27	59:19	9:33	29:51	9:37	+0:07
15K	9.32 mi	08:45:46	1:28:38	9:31	29:19	9:27	-0:10
Half	13.10 mi	09:21:25	2:04:17	9:30	35:39	9:27	0:00
25K	15.53 mi	09:44:28	2:27:20	9:30	23:03	9:28	+0:01
30K	18.64 mi	10:14:34	2:57:26	9:32	30:06	9:42	+0:14
35K	21.75 mi	10:48:07	3:30:59	9:43	33:33	10:48	+1:06
40K	24.85 mi	11:24:43	4:07:35	9:58	36:36	11:47	+0:59
Finish	26.22 mi	11:41:16	4:24:08	10:05	16:33	12:09	+0:22

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:27 /mi

Average Pace

10:05 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:26

67% of race

Time at Slower Pace

1:26:42

33% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:46:36	29:28	9:30	29:28	9:30	#6638
10K	6.21 mi	08:16:27	59:19	9:33	29:51	9:37	#6784
15K	9.32 mi	08:45:46	1:28:38	9:31	29:19	9:27	#6651
Half	13.10 mi	09:21:25	2:04:17	9:30	35:39	9:27	#6545
25K	15.53 mi	09:44:28	2:27:20	9:30	23:03	9:28	#6391
30K	18.64 mi	10:14:34	2:57:26	9:32	30:06	9:42	#6247
35K	21.75 mi	10:48:07	3:30:59	9:43	33:33	10:48	#6171
40K	24.85 mi	11:24:43	4:07:35	9:58	36:36	11:47	#6273
Finish	26.22 mi	11:41:16	4:24:08	10:05	16:33	12:09	#6356

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	6638	2281	14	6386(Top 70%)	2164(Top 59%)	10(Top 21%)
10K	6.21 mi	3.10 mi	6784-146	2353-72	16-2	6947(Top 76%)	2443(Top 67%)	16(Top 33%)
15K	9.32 mi	3.11 mi	6651+133	2289+64	13+3	6386(Top 70%)	2164(Top 59%)	10(Top 21%)
Half	13.10 mi	3.78 mi	6545+106	2243+46	12+1	6292(Top 69%)	2128(Top 58%)	12(Top 25%)
25K	15.53 mi	2.43 mi	6391+154	2177+66	11+1	5842(Top 64%)	1963(Top 54%)	9(Top 19%)
30K	18.64 mi	3.11 mi	6247+144	2124+53	11	5772(Top 63%)	1965(Top 54%)	10(Top 21%)
35K	21.75 mi	3.11 mi	6171+76	2125-1	13-2	6175(Top 67%)	2243(Top 62%)	14(Top 29%)
40K	24.85 mi	3.10 mi	6273-102	2201-76	14-1	6738(Top 73%)	2588(Top 71%)	18(Top 38%)
Finish	26.22 mi	1.37 mi	6356-83	2251-50	14	7618(Top 83%)	2991(Top 82%)	22(Top 46%)

F65-69

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

773

Passed By

491

Net Change

+282

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6638
5K → 10K	21	167	-146	#6638	#6784
10K → 15K	136	3	+133	#6784	#6651
15K → Half	119	13	+106	#6651	#6545
Half → 25K	157	3	+154	#6545	#6391
25K → 30K	154	10	+144	#6391	#6247
30K → 35K	118	42	+76	#6247	#6171
35K → 40K	54	156	-102	#6171	#6273
40K → Finish	14	97	-83	#6273	#6356
TOTALS	773	491	+282

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate

Download or share your official race finisher certificate

Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Share Feedback

Quick Links

Explore more race data and athlete comparisons

All Results

Browse complete race results with filtering

→

Race Analytics

View race statistics, trends, and insights

→

Course Information

View interactive course map and elevation

→

Contact Time Management

Questions about your timing data or results

→

Results processed 6 months ago

Official Timing Data

Ellen Hart

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing

Passing Analysis

Passing Analysis Visualizations

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

⚖️ Age Grade

Finisher Certificate

Activity Data

Export & Support

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management