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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Sacramento Running Association

Race timed by

Capital Road Race Management

CIM 2023

Valerie Swafford

Bib: 4907 •F •Age: 53

San Diego, CA

0:00

0:00

/ mi

MastersBQNYC

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Overall

#0 / 9182

Top 20%

Gender (Female)

#0 / 3646

Top 11%

Masters (Masters Women)

#0 / 1625

Top 3%

Age Group (F50-54)

#0 / 265

Top 0.8%

Race Day Weather

63°/53°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

21:16

3.11 mi

Rank: #1828

Start → 5K

21:16 | 6:51/mi

21:16

3.11 mi

Rank: #1828

Start → 5K

21:16 | 6:51/mi

10K

41:52

6.21 mi

Rank: #1543 (+285)

5K → 10K

20:36 | 6:38/mi

10K

41:52

6.21 mi

Rank: #1543 (+285)

5K → 10K

20:36 | 6:38/mi

15K

1:03:10

9.32 mi

Rank: #1540 (+3)

10K → 15K

21:18 | 6:52/mi

15K

1:03:10

9.32 mi

Rank: #1540 (+3)

10K → 15K

21:18 | 6:52/mi

Half

1:29:02

13.10 mi

Rank: #1574 (-34)

15K → Half

25:52 | 6:52/mi

Half

1:29:02

13.10 mi

Rank: #1574 (-34)

15K → Half

25:52 | 6:52/mi

25K

1:46:19

15.53 mi

Rank: #1720 (-146)

Half → 25K

17:17 | 7:06/mi

25K

1:46:19

15.53 mi

Rank: #1720 (-146)

Half → 25K

17:17 | 7:06/mi

30K

2:09:10

18.64 mi

Rank: #1840 (-120)

25K → 30K

22:51 | 7:22/mi

30K

2:09:10

18.64 mi

Rank: #1840 (-120)

25K → 30K

22:51 | 7:22/mi

35K

2:33:21

21.75 mi

Rank: #1883 (-43)

30K → 35K

24:11 | 7:48/mi

35K

2:33:21

21.75 mi

Rank: #1883 (-43)

30K → 35K

24:11 | 7:48/mi

40K

2:57:23

24.85 mi

Rank: #1858 (+25)

35K → 40K

24:02 | 7:45/mi

40K

2:57:23

24.85 mi

Rank: #1858 (+25)

35K → 40K

24:02 | 7:45/mi

Finish

3:07:15

26.22 mi

Rank: #1821 (+37)

40K → Finish

9:52 | 7:15/mi

Finish

3:07:15

26.22 mi

Rank: #1821 (+37)

40K → Finish

9:52 | 7:15/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via Half

Distance13.10 mi

Time1:29:02

Pace6:48 /mi

2nd Half

Spacer

Distance13.12 mi

Time1:38:13

Pace7:30 /mi

📊Positive Split: 10.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:32:42	21:16	6:51	21:16	6:51	-
10K	6.21 mi	07:53:18	41:52	6:45	20:36	6:38	-0:13
15K	9.32 mi	08:14:36	1:03:10	6:47	21:18	6:52	+0:14
Half	13.10 mi	08:40:28	1:29:02	6:48	25:52	6:52	0:00
25K	15.53 mi	08:57:45	1:46:19	6:51	17:17	7:06	+0:14
30K	18.64 mi	09:20:36	2:09:10	6:56	22:51	7:22	+0:16
35K	21.75 mi	09:44:47	2:33:21	7:04	24:11	7:48	+0:26
40K	24.85 mi	10:08:49	2:57:23	7:09	24:02	7:45	-0:03
Finish	26.22 mi	10:18:41	3:07:15	7:09	9:52	7:15	-0:30

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

6:38 /mi

Average Pace

7:09 /mi

Slowest Pace

7:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

1:56:11

62% of race

Time at Moderate Pace

1:11:04

38% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 7:08 /mi

Loading chart...

Fast pace (< avg)

Moderate pace (≈ avg)

Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Fast

Moderate

Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:32:42	21:16	6:51	21:16	6:51	#1828
10K	6.21 mi	07:53:18	41:52	6:45	20:36	6:38	#1543
15K	9.32 mi	08:14:36	1:03:10	6:47	21:18	6:52	#1540
Half	13.10 mi	08:40:28	1:29:02	6:48	25:52	6:52	#1574
25K	15.53 mi	08:57:45	1:46:19	6:51	17:17	7:06	#1720
30K	18.64 mi	09:20:36	2:09:10	6:56	22:51	7:22	#1840
35K	21.75 mi	09:44:47	2:33:21	7:04	24:11	7:48	#1883
40K	24.85 mi	10:08:49	2:57:23	7:09	24:02	7:45	#1858
Finish	26.22 mi	10:18:41	3:07:15	7:09	9:52	7:15	#1821

Fast pace

Moderate pace

Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	1828	382	2	1581(Top 17%)	313(Top 9%)	1(Top 0.4%)
10K	6.21 mi	3.10 mi	1543+285	304+78	1+1	1432(Top 16%)	279(Top 8%)	1(Top 0.4%)
15K	9.32 mi	3.11 mi	1540+3	305-1	1	1581(Top 17%)	313(Top 9%)	1(Top 0.4%)
Half	13.10 mi	3.78 mi	1574-34	311-6	1	1724(Top 19%)	342(Top 9%)	1(Top 0.4%)
25K	15.53 mi	2.43 mi	1720-146	345-34	1	2013(Top 22%)	402(Top 11%)	3(Top 1%)
30K	18.64 mi	3.11 mi	1840-120	378-33	2-1	2209(Top 24%)	488(Top 13%)	3(Top 1%)
35K	21.75 mi	3.11 mi	1883-43	391-13	2	2431(Top 26%)	609(Top 17%)	9(Top 3%)
40K	24.85 mi	3.10 mi	1858+25	404-13	2	2128(Top 23%)	571(Top 16%)	4(Top 2%)
Finish	26.22 mi	1.37 mi	1821+37	396+8	2	1642(Top 18%)	419(Top 11%)	3(Top 1%)

F50-54

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

532*

Passed By

525

Net Change

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1828
5K → 10K	293*	8	+285	#1828	#1543
10K → 15K	27	24	+3	#1543	#1540
15K → Half	20	54	-34	#1540	#1574
Half → 25K	13	159	-146	#1574	#1720
25K → 30K	20	140	-120	#1720	#1840
30K → 35K	42	85	-43	#1840	#1883
35K → 40K	71	46	+25	#1883	#1858
40K → Finish	46	9	+37	#1858	#1821
TOTALS	532*	525	+7

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate

Download or share your official race finisher certificate

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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Contact Race Support

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Results processed 6 months ago