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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Cole Bowermaster

Bib: 4895 •M •Age: 37

Cedar Falls, IA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 9182
Gender (Male)
#0 / 5514
Age Group (M35-39)
Official
#0 / 864
Calculated (M35-39)
#0 / 880
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:53
3.11 mi
Rank: #4654
Start → 5K
25:53 | 8:20/mi
10K
51:00
6.21 mi
Rank: #4494 (+160)
5K → 10K
25:07 | 8:06/mi
15K
1:17:06
9.32 mi
Rank: #4521 (-27)
10K → 15K
26:06 | 8:25/mi
Half
1:49:12
13.10 mi
Rank: #4592 (-71)
15K → Half
32:06 | 8:31/mi
25K
2:09:56
15.53 mi
Rank: #4553 (+39)
Half → 25K
20:44 | 8:31/mi
30K
2:37:12
18.64 mi
Rank: #4506 (+47)
25K → 30K
27:16 | 8:47/mi
35K
3:11:32
21.75 mi
Rank: #4952 (-446)
30K → 35K
34:20 | 11:04/mi
40K
3:44:46
24.85 mi
Rank: #5126 (-174)
35K → 40K
33:14 | 10:42/mi
Finish
3:57:21
26.22 mi
Rank: #5087 (+39)
40K → Finish
12:35 | 9:14/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:49:12
Pace8:21 /mi
2nd Half
Distance13.12 mi
Time2:08:09
Pace9:46 /mi
📊Positive Split: 17.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:0225:538:2025:53
8:20
-
10K
6.21 mi08:06:0951:008:1325:07
8:06
-0:14
15K
9.32 mi08:32:151:17:068:1726:06
8:25
+0:19
Half
13.10 mi09:04:211:49:128:2132:06
8:31
+0:06
25K
15.53 mi09:25:052:09:568:2220:44
8:31
0:00
30K
18.64 mi09:52:212:37:128:2627:16
8:47
+0:16
35K
21.75 mi10:26:413:11:328:4934:20
11:04
+2:17
40K
24.85 mi10:59:553:44:469:0333:14
10:42
-0:22
Finish
26.22 mi11:12:303:57:219:0412:35
9:14
-1:28

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

9:04 /mi

Slowest Pace

11:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:37:12

66% of race

Time at Slower Pace

1:20:09

34% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:0225:538:2025:53
8:20
#4654
10K
6.21 mi08:06:0951:008:1325:07
8:06
#4494
15K
9.32 mi08:32:151:17:068:1726:06
8:25
#4521
Half
13.10 mi09:04:211:49:128:2132:06
8:31
#4592
25K
15.53 mi09:25:052:09:568:2220:44
8:31
#4553
30K
18.64 mi09:52:212:37:128:2627:16
8:47
#4506
35K
21.75 mi10:26:413:11:328:4934:20
11:04
#4952
40K
24.85 mi10:59:553:44:469:0333:14
10:42
#5126
Finish
26.22 mi11:12:303:57:219:0412:35
9:14
#5087
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi465432695544558(Top 50%)3197(Top 58%)549(Top 64%)
10K6.21 mi3.10 mi4494+1603170+99544+104424(Top 48%)3140(Top 57%)544(Top 63%)
15K9.32 mi3.11 mi4521-273187-17547-34558(Top 50%)3197(Top 58%)549(Top 64%)
Half13.10 mi3.78 mi4592-713222-35553-64755(Top 52%)3316(Top 60%)573(Top 66%)
25K15.53 mi2.43 mi4553+393191+31545+84407(Top 48%)3087(Top 56%)532(Top 62%)
30K18.64 mi3.11 mi4506+473162+29541+44530(Top 49%)3109(Top 56%)533(Top 62%)
35K21.75 mi3.11 mi4952-4463373-211574-336396(Top 70%)4040(Top 73%)674(Top 78%)
40K24.85 mi3.10 mi5126-1743428-55582-85799(Top 63%)3645(Top 66%)615(Top 71%)
Finish26.22 mi1.37 mi5087+393394+34573+94566(Top 50%)2923(Top 53%)501(Top 58%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×9
+159ft-270ft

Overall

4558

Males

3197

M35-39

549

5K→10K

3.1 - 6.2 mi

Top 48%
×4
+112ft-158ft

Overall

4424

Males

3140

M35-39

544

10K→15K

6.2 - 9.3 mi

Top 50%
×5
+160ft-144ft

Overall

4558

Males

3197

M35-39

549

15K→Half

9.3 - 13.1 mi

Top 52%
×9
+201ft-289ft

Overall

4755

Males

3316

M35-39

573

Half→25K

13.1 - 15.5 mi

Top 48%
×2
+64ft-80ft

Overall

4407

Males

3087

M35-39

532

25K→30K

15.5 - 18.6 mi

Top 49%
×5
+78ft-121ft

Overall

4530

Males

3109

M35-39

533

30K→35K

18.6 - 21.8 mi

Top 70%
×4
+59ft-104ft

Overall

6396

Males

4040

M35-39

674

35K→40K

21.8 - 24.9 mi

Top 63%
×2
+72ft-73ft

Overall

5799

Males

3645

M35-39

615

40K→Finish

24.9 - 26.2 mi

Top 50%
~flat
+10ft-9ft

Overall

4566

Males

2923

M35-39

501

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
502
Passed By
658
Net Change
-433
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4654
5K → 10K17818+160#4654#4494
10K → 15K2855-27#4494#4521
15K → Half31102-71#4521#4592
Half → 25K6728+39#4592#4553
25K → 30K8740+47#4553#4506
30K → 35K19200-446#4506#4952
35K → 40K38200-174#4952#5126
40K → Finish5415+39#5126#5087
TOTALS502658-433
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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