John Prizzi

Hartford, CT

Bib: 489 NB 30

0:00
0:00
/ mi
NYC
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Overall
#0 / 9182
Top 1%
Gender (Non-Binary)
#0 / 19
Top 5%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:13/mi
16:12
159270
10K· 6.21 mi
5:13/mi
32:24
112158
15K· 9.32 mi
5:21/mi
49:00
160144
Half· 13.10 mi
5:27/mi
1:09:32
201289
25K· 15.53 mi
5:30/mi
1:22:54
6480
30K· 18.64 mi
5:36/mi
1:40:17
78121
35K· 21.75 mi
5:47/mi
1:58:12
59104
40K· 24.85 mi
5:47/mi
2:16:09
7273
Finish· 26.22 mi
5:40/mi
2:23:52
10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

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The Course

Half Splits

1st Half· via Half
1:09:325:19 /mi⚡ faster
2nd Half
1:14:205:40 /mi+6.9%
Positive split — 6.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
16:125:133.11 mi16:12
5:13
-
10K
32:245:133.10 mi16:12
5:13
0:00
15K
49:005:163.11 mi16:36
5:21
+0:08
Half(13.10 mi)
1:09:325:193.78 mi20:32
5:27
+0:06
25K
1:22:545:212.43 mi13:22
5:30
+0:03
30K
1:40:175:233.11 mi17:23
5:36
+0:06
35K
1:58:125:273.11 mi17:55
5:47
+0:11
40K
2:16:095:293.10 mi17:57
5:47
0:00
Finish(26.22 mi)
2:23:525:301.37 mi7:43
5:40
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:13 /mi

Average Pace

5:29 /mi

Slowest Pace

5:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:00

75% of race

Time at Steady Pace

35:52

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallNBAge DivSeg. OverallSeg. NBSeg. Age Div
5K3.11 mi791113411
10K3.10 mi102-231112511
15K3.11 mi127-251113411
Half(13.10 mi)3.78 mi133-61117011
25K2.43 mi1331115611
30K3.11 mi131+21116711
35K3.11 mi126+51115311
40K3.10 mi115+111111611
Finish(26.22 mi)1.37 mi105+10119011

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
354 ft243 ft
159ft270ft
113 ft

Overall

134

NB

1

Age Div

1

5K→10K

3.1 - 6.2 mi

Top 1%
243 ft197 ft
112ft158ft
50 ft

Overall

125

NB

1

Age Div

1

10K→15K

6.2 - 9.3 mi

Top 1%
197 ft214 ft
160ft144ft
59 ft

Overall

134

NB

1

Age Div

1

15K→Half

9.3 - 13.1 mi

Top 2%
214 ft126 ft
201ft289ft
104 ft

Overall

170

NB

1

Age Div

1

Half→25K

13.1 - 15.5 mi

Top 2%
125 ft109 ft
64ft80ft
26 ft

Overall

156

NB

1

Age Div

1

25K→30K

15.5 - 18.6 mi

Top 2%
109 ft66 ft
78ft121ft
55 ft

Overall

167

NB

1

Age Div

1

30K→35K

18.6 - 21.8 mi

Top 2%
66 ft22 ft
59ft104ft
44 ft

Overall

153

NB

1

Age Div

1

35K→40K

21.8 - 24.9 mi

Top 1%
22 ft21 ft
72ft73ft
21 ft

Overall

116

NB

1

Age Div

1

40K→Finish

24.9 - 26.2 mi

Top 1.0%
21 ft21 ft
10ft9ft
~flat

Overall

90

NB

1

Age Div

1

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management