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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Phyllis Dinse

Bib: 4544 •F •Age: 45

FOLSOM, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Masters (Masters Women)
#0 / 1625
Age Group (F45-49)
Official
#0 / 421
Calculated (F45-49)
#0 / 421
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:59
3.11 mi
Rank: #5923
Start → 5K
27:59 | 9:01/mi
10K
56:41
6.21 mi
Rank: #6262 (-339)
5K → 10K
28:42 | 9:15/mi
15K
1:27:00
9.32 mi
Rank: #6460 (-198)
10K → 15K
30:19 | 9:46/mi
Half
2:05:00
13.10 mi
Rank: #6596 (-136)
15K → Half
38:00 | 10:04/mi
25K
2:30:46
15.53 mi
Rank: #6624 (-28)
Half → 25K
25:46 | 10:35/mi
30K
3:04:19
18.64 mi
Rank: #6650 (-26)
25K → 30K
33:33 | 10:48/mi
35K
3:39:52
21.75 mi
Rank: #6674 (-24)
30K → 35K
35:33 | 11:27/mi
40K
4:15:41
24.85 mi
Rank: #6663 (+11)
35K → 40K
35:49 | 11:32/mi
Finish
4:30:12
26.22 mi
Rank: #6642 (+21)
40K → Finish
14:31 | 10:39/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:05:00
Pace9:33 /mi
2nd Half
Distance13.12 mi
Time2:25:12
Pace11:04 /mi
📊Positive Split: 16.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:4727:599:0127:59
9:01
-
10K
6.21 mi08:16:2956:419:0828:42
9:15
+0:14
15K
9.32 mi08:46:481:27:009:2130:19
9:46
+0:31
Half
13.10 mi09:24:482:05:009:3338:00
10:04
+0:18
25K
15.53 mi09:50:342:30:469:4325:46
10:35
+0:31
30K
18.64 mi10:24:073:04:199:5433:33
10:48
+0:13
35K
21.75 mi10:59:403:39:5210:0735:33
11:27
+0:39
40K
24.85 mi11:35:294:15:4110:1835:49
11:32
+0:05
Finish
26.22 mi11:50:004:30:1210:1914:31
10:39
-0:53

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

10:19 /mi

Slowest Pace

11:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:05:00

46% of race

Time at Steady Pace

1:13:50

27% of race

Time at Slower Pace

1:11:22

26% of race

Average Pace: 10:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:4727:599:0127:59
9:01
#5923
10K
6.21 mi08:16:2956:419:0828:42
9:15
#6262
15K
9.32 mi08:46:481:27:009:2130:19
9:46
#6460
Half
13.10 mi09:24:482:05:009:3338:00
10:04
#6596
25K
15.53 mi09:50:342:30:469:4325:46
10:35
#6624
30K
18.64 mi10:24:073:04:199:5433:33
10:48
#6650
35K
21.75 mi10:59:403:39:5210:0735:33
11:27
#6674
40K
24.85 mi11:35:294:15:4110:1835:49
11:32
#6663
Finish
26.22 mi11:50:004:30:1210:1914:31
10:39
#6642
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi592319762066706(Top 73%)2324(Top 64%)243(Top 58%)
10K6.21 mi3.10 mi6262-3392120-144224-186525(Top 71%)2238(Top 61%)235(Top 56%)
15K9.32 mi3.11 mi6460-1982211-91235-116706(Top 73%)2324(Top 64%)243(Top 58%)
Half13.10 mi3.78 mi6596-1362265-54237-26962(Top 76%)2449(Top 67%)249(Top 59%)
25K15.53 mi2.43 mi6624-282288-23235+27020(Top 76%)2514(Top 69%)251(Top 60%)
30K18.64 mi3.11 mi6650-262322-34234+16904(Top 75%)2519(Top 69%)262(Top 62%)
35K21.75 mi3.11 mi6674-242366-44241-76723(Top 73%)2502(Top 69%)262(Top 62%)
40K24.85 mi3.10 mi6663+112393-27244-36549(Top 71%)2505(Top 69%)271(Top 64%)
Finish26.22 mi1.37 mi6642+212387+6247-36298(Top 69%)2401(Top 66%)248(Top 59%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×9
+159ft-270ft

Overall

6706

Females

2324

F45-49

243

5K→10K

3.1 - 6.2 mi

Top 71%
×4
+112ft-158ft

Overall

6525

Females

2238

F45-49

235

10K→15K

6.2 - 9.3 mi

Top 73%
×5
+160ft-144ft

Overall

6706

Females

2324

F45-49

243

15K→Half

9.3 - 13.1 mi

Top 76%
×9
+201ft-289ft

Overall

6962

Females

2449

F45-49

249

Half→25K

13.1 - 15.5 mi

Top 76%
×2
+64ft-80ft

Overall

7020

Females

2514

F45-49

251

25K→30K

15.5 - 18.6 mi

Top 75%
×5
+78ft-121ft

Overall

6904

Females

2519

F45-49

262

30K→35K

18.6 - 21.8 mi

Top 73%
×4
+59ft-104ft

Overall

6723

Females

2502

F45-49

262

35K→40K

21.8 - 24.9 mi

Top 71%
×2
+72ft-73ft

Overall

6549

Females

2505

F45-49

271

40K→Finish

24.9 - 26.2 mi

Top 69%
~flat
+10ft-9ft

Overall

6298

Females

2401

F45-49

248

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
383
Passed By
939
Net Change
-719
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5923
5K → 10K8200-339#5923#6262
10K → 15K18200-198#6262#6460
15K → Half20156-136#6460#6596
Half → 25K4472-28#6596#6624
25K → 30K7096-26#6624#6650
30K → 35K84108-24#6650#6674
35K → 40K9685+11#6674#6663
40K → Finish4322+21#6663#6642
TOTALS383939-719
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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