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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Cody Post

Bib: 4411 •M •Age: 47

Elk Grove, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Age Group (M45-49)
#0 / 593
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
34:26
3.11 mi
Rank: #8335
Start → 5K
34:26 | 11:05/mi
10K
1:08:15
6.21 mi
Rank: #8303 (+32)
5K → 10K
33:49 | 10:54/mi
15K
1:42:58
9.32 mi
Rank: #8220 (+83)
10K → 15K
34:43 | 11:11/mi
Half
2:25:06
13.10 mi
Rank: #8134 (+86)
15K → Half
42:08 | 11:10/mi
25K
2:51:22
15.53 mi
Rank: #7955 (+179)
Half → 25K
26:16 | 10:47/mi
30K
3:26:25
18.64 mi
Rank: #7834 (+121)
25K → 30K
35:03 | 11:17/mi
35K
4:00:28
21.75 mi
Rank: #7639 (+195)
30K → 35K
34:03 | 10:58/mi
40K
4:39:12
24.85 mi
Rank: #7599 (+40)
35K → 40K
38:44 | 12:29/mi
Finish
4:57:26
26.22 mi
Rank: #7675 (-76)
40K → Finish
18:14 | 13:23/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:25:06
Pace11:05 /mi
2nd Half
Distance13.12 mi
Time2:32:20
Pace11:37 /mi
📊Positive Split: 5.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:1234:2611:0534:26
11:05
-
10K
6.21 mi08:32:011:08:1511:0033:49
10:54
-0:11
15K
9.32 mi09:06:441:42:5811:0334:43
11:11
+0:17
Half
13.10 mi09:48:522:25:0611:0542:08
11:10
-0:01
25K
15.53 mi10:15:082:51:2211:0226:16
10:47
-0:23
30K
18.64 mi10:50:113:26:2511:0535:03
11:17
+0:30
35K
21.75 mi11:24:144:00:2811:0434:03
10:58
-0:19
40K
24.85 mi12:02:584:39:1211:1438:44
12:29
+1:31
Finish
26.22 mi12:21:124:57:2611:2218:14
13:23
+0:54

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:47 /mi

Average Pace

11:21 /mi

Slowest Pace

13:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:00:28

81% of race

Time at Slower Pace

56:58

19% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:1234:2611:0534:26
11:05
#8335
10K
6.21 mi08:32:011:08:1511:0033:49
10:54
#8303
15K
9.32 mi09:06:441:42:5811:0334:43
11:11
#8220
Half
13.10 mi09:48:522:25:0611:0542:08
11:10
#8134
25K
15.53 mi10:15:082:51:2211:0226:16
10:47
#7955
30K
18.64 mi10:50:113:26:2511:0535:03
11:17
#7834
35K
21.75 mi11:24:144:00:2811:0434:03
10:58
#7639
40K
24.85 mi12:02:584:39:1211:1438:44
12:29
#7599
Finish
26.22 mi12:21:124:57:2611:2218:14
13:23
#7675
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi833551835628074(Top 88%)5063(Top 92%)538(Top 91%)
10K6.21 mi3.10 mi8303+325174+9558+48243(Top 90%)5151(Top 93%)557(Top 94%)
15K9.32 mi3.11 mi8220+835133+41550+88074(Top 88%)5063(Top 92%)538(Top 91%)
Half13.10 mi3.78 mi8134+865091+42547+37944(Top 87%)4995(Top 91%)530(Top 89%)
25K15.53 mi2.43 mi7955+1794996+95534+137189(Top 78%)4587(Top 83%)487(Top 82%)
30K18.64 mi3.11 mi7834+1214921+75529+57258(Top 79%)4565(Top 83%)482(Top 81%)
35K21.75 mi3.11 mi7639+1954797+124516+136315(Top 69%)3997(Top 72%)422(Top 71%)
40K24.85 mi3.10 mi7599+404760+37507+97272(Top 79%)4419(Top 80%)457(Top 77%)
Finish26.22 mi1.37 mi7675-764789-29509-28340(Top 91%)5016(Top 91%)528(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×9
+159ft-270ft

Overall

8074

Males

5063

M45-49

538

5K→10K

3.1 - 6.2 mi

Top 90%
×4
+112ft-158ft

Overall

8243

Males

5151

M45-49

557

10K→15K

6.2 - 9.3 mi

Top 88%
×5
+160ft-144ft

Overall

8074

Males

5063

M45-49

538

15K→Half

9.3 - 13.1 mi

Top 87%
×9
+201ft-289ft

Overall

7944

Males

4995

M45-49

530

Half→25K

13.1 - 15.5 mi

Top 78%
×2
+64ft-80ft

Overall

7189

Males

4587

M45-49

487

25K→30K

15.5 - 18.6 mi

Top 79%
×5
+78ft-121ft

Overall

7258

Males

4565

M45-49

482

30K→35K

18.6 - 21.8 mi

Top 69%
×4
+59ft-104ft

Overall

6315

Males

3997

M45-49

422

35K→40K

21.8 - 24.9 mi

Top 79%
×2
+72ft-73ft

Overall

7272

Males

4419

M45-49

457

40K→Finish

24.9 - 26.2 mi

Top 91%
~flat
+10ft-9ft

Overall

8340

Males

5016

M45-49

528

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
863
Passed By
203
Net Change
+660
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8335
5K → 10K6634+32#8335#8303
10K → 15K9512+83#8303#8220
15K → Half10519+86#8220#8134
Half → 25K1812+179#8134#7955
25K → 30K13110+121#7955#7834
30K → 35K1983+195#7834#7639
35K → 40K8343+40#7639#7599
40K → Finish480-76#7599#7675
TOTALS863203+660
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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