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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Sacramento Running Association

Race timed by

Capital Road Race Management

CIM 2023

Leonard Abbeduto

Bib: 4285 •M •Age: 69

Sacramento, CA

0:00

0:00

/ mi

Masters

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Overall

#0 / 9182

Gender (Male)

#0 / 5514

Masters (Masters Men)

#0 / 2581

Age Group (M65-69)

#0 / 76

Race Day Weather

63°/53°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

36:29

3.11 mi

Rank: #8738

Start → 5K

36:29 | 11:45/mi

36:29

3.11 mi

Rank: #8738

Start → 5K

36:29 | 11:45/mi

10K

1:12:51

6.21 mi

Rank: #8716 (+22)

5K → 10K

36:22 | 11:43/mi

10K

1:12:51

6.21 mi

Rank: #8716 (+22)

5K → 10K

36:22 | 11:43/mi

15K

1:49:55

9.32 mi

Rank: #8637 (+79)

10K → 15K

37:04 | 11:56/mi

15K

1:49:55

9.32 mi

Rank: #8637 (+79)

10K → 15K

37:04 | 11:56/mi

Half

2:34:36

13.10 mi

Rank: #8574 (+63)

15K → Half

44:41 | 11:50/mi

Half

2:34:36

13.10 mi

Rank: #8574 (+63)

15K → Half

44:41 | 11:50/mi

25K

3:03:59

15.53 mi

Rank: #8481 (+93)

Half → 25K

29:23 | 12:04/mi

25K

3:03:59

15.53 mi

Rank: #8481 (+93)

Half → 25K

29:23 | 12:04/mi

30K

3:42:47

18.64 mi

Rank: #8403 (+78)

25K → 30K

38:48 | 12:30/mi

30K

3:42:47

18.64 mi

Rank: #8403 (+78)

25K → 30K

38:48 | 12:30/mi

35K

4:28:50

21.75 mi

Rank: #8459 (-56)

30K → 35K

46:03 | 14:50/mi

35K

4:28:50

21.75 mi

Rank: #8459 (-56)

30K → 35K

46:03 | 14:50/mi

40K

5:13:15

24.85 mi

Rank: #8440 (+19)

35K → 40K

44:25 | 14:18/mi

40K

5:13:15

24.85 mi

Rank: #8440 (+19)

35K → 40K

44:25 | 14:18/mi

Finish

5:28:59

26.22 mi

Rank: #8399 (+41)

40K → Finish

15:44 | 11:33/mi

Finish

5:28:59

26.22 mi

Rank: #8399 (+41)

40K → Finish

15:44 | 11:33/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via Half

Distance13.10 mi

Time2:34:36

Pace11:49 /mi

2nd Half

Spacer

Distance13.12 mi

Time2:54:23

Pace13:18 /mi

📊Positive Split: 12.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:01:09	36:29	11:45	36:29	11:45	-
10K	6.21 mi	08:37:31	1:12:51	11:44	36:22	11:43	-0:02
15K	9.32 mi	09:14:35	1:49:55	11:48	37:04	11:56	+0:13
Half	13.10 mi	09:59:16	2:34:36	11:49	44:41	11:50	-0:06
25K	15.53 mi	10:28:39	3:03:59	11:51	29:23	12:04	+0:14
30K	18.64 mi	11:07:27	3:42:47	11:58	38:48	12:30	+0:26
35K	21.75 mi	11:53:30	4:28:50	12:22	46:03	14:50	+2:20
40K	24.85 mi	12:37:55	5:13:15	12:37	44:25	14:18	-0:32
Finish	26.22 mi	12:53:39	5:28:59	12:34	15:44	11:33	-2:45

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

11:33 /mi

Average Pace

12:33 /mi

Slowest Pace

14:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

0:00

0% of race

Time at Moderate Pace

3:58:31

73% of race

Time at Slow Pace

1:30:28

27% of race

Average Pace: 12:33 /mi

Loading chart...

Fast pace (< avg)

Moderate pace (≈ avg)

Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Fast

Moderate

Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:01:09	36:29	11:45	36:29	11:45	#8738
10K	6.21 mi	08:37:31	1:12:51	11:44	36:22	11:43	#8716
15K	9.32 mi	09:14:35	1:49:55	11:48	37:04	11:56	#8637
Half	13.10 mi	09:59:16	2:34:36	11:49	44:41	11:50	#8574
25K	15.53 mi	10:28:39	3:03:59	11:51	29:23	12:04	#8481
30K	18.64 mi	11:07:27	3:42:47	11:58	38:48	12:30	#8403
35K	21.75 mi	11:53:30	4:28:50	12:22	46:03	14:50	#8459
40K	24.85 mi	12:37:55	5:13:15	12:37	44:25	14:18	#8440
Finish	26.22 mi	12:53:39	5:28:59	12:34	15:44	11:33	#8399

Fast pace

Moderate pace

Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	8738	5348	69	8501(Top 93%)	5259(Top 95%)	64(Top 84%)
10K	6.21 mi	3.10 mi	8716+22	5342+6	67+2	8702(Top 95%)	5338(Top 97%)	67(Top 88%)
15K	9.32 mi	3.11 mi	8637+79	5315+27	66+1	8501(Top 93%)	5259(Top 95%)	64(Top 84%)
Half	13.10 mi	3.78 mi	8574+63	5287+28	65+1	8341(Top 91%)	5179(Top 94%)	63(Top 83%)
25K	15.53 mi	2.43 mi	8481+93	5241+46	64+1	8025(Top 87%)	4993(Top 91%)	55(Top 72%)
30K	18.64 mi	3.11 mi	8403+78	5193+48	63+1	7995(Top 87%)	4923(Top 89%)	55(Top 72%)
35K	21.75 mi	3.11 mi	8459-56	5205-12	64-1	8649(Top 94%)	5213(Top 95%)	64(Top 84%)
40K	24.85 mi	3.10 mi	8440+19	5184+21	63+1	8366(Top 91%)	5031(Top 91%)	58(Top 76%)
Finish	26.22 mi	1.37 mi	8399+41	5156+28	63	7176(Top 78%)	4354(Top 79%)	40(Top 53%)

M65-69

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

501

Passed By

162

Net Change

+339

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8738
5K → 10K	55	33	+22	#8738	#8716
10K → 15K	83	4	+79	#8716	#8637
15K → Half	70	7	+63	#8637	#8574
Half → 25K	98	5	+93	#8574	#8481
25K → 30K	88	10	+78	#8481	#8403
30K → 35K	25	81	-56	#8403	#8459
35K → 40K	40	21	+19	#8459	#8440
40K → Finish	42	1	+41	#8440	#8399
TOTALS	501	162	+339

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate

Download or share your official race finisher certificate

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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Contact Race Support

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Results processed 6 months ago