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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Mark Poston

Bib: 4210 •M •Age: 48

Martinez, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Age Group (M45-49)
#0 / 593
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:39
3.11 mi
Rank: #5117
Start → 5K
26:39 | 8:35/mi
10K
55:30
6.21 mi
Rank: #5919 (-802)
5K → 10K
28:51 | 9:18/mi
15K
1:25:17
9.32 mi
Rank: #6191 (-272)
10K → 15K
29:47 | 9:36/mi
Half
2:02:41
13.10 mi
Rank: #6400 (-209)
15K → Half
37:24 | 9:55/mi
25K
2:30:09
15.53 mi
Rank: #6591 (-191)
Half → 25K
27:28 | 11:17/mi
30K
3:06:40
18.64 mi
Rank: #6808 (-217)
25K → 30K
36:31 | 11:46/mi
35K
3:47:33
21.75 mi
Rank: #7109 (-301)
30K → 35K
40:53 | 13:10/mi
40K
4:33:04
24.85 mi
Rank: #7393 (-284)
35K → 40K
45:31 | 14:40/mi
Finish
4:49:44
26.22 mi
Rank: #7421 (-28)
40K → Finish
16:40 | 12:14/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:02:41
Pace9:23 /mi
2nd Half
Distance13.12 mi
Time2:47:03
Pace12:44 /mi
📊Positive Split: 36.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:4126:398:3526:39
8:35
-
10K
6.21 mi08:18:3255:308:5628:51
9:18
+0:43
15K
9.32 mi08:48:191:25:179:1029:47
9:36
+0:18
Half
13.10 mi09:25:432:02:419:2337:24
9:55
+0:19
25K
15.53 mi09:53:112:30:099:4027:28
11:17
+1:22
30K
18.64 mi10:29:423:06:4010:0136:31
11:46
+0:29
35K
21.75 mi11:10:353:47:3310:2840:53
13:10
+1:24
40K
24.85 mi11:56:064:33:0411:0045:31
14:40
+1:30
Finish
26.22 mi12:12:464:49:4411:0416:40
12:14
-2:26

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

11:04 /mi

Slowest Pace

14:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:02:41

42% of race

Time at Steady Pace

1:03:59

22% of race

Time at Slower Pace

1:43:04

36% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:4126:398:3526:39
8:35
#5117
10K
6.21 mi08:18:3255:308:5628:51
9:18
#5919
15K
9.32 mi08:48:191:25:179:1029:47
9:36
#6191
Half
13.10 mi09:25:432:02:419:2337:24
9:55
#6400
25K
15.53 mi09:53:112:30:099:4027:28
11:17
#6591
30K
18.64 mi10:29:423:06:4010:0136:31
11:46
#6808
35K
21.75 mi11:10:353:47:3310:2840:53
13:10
#7109
40K
24.85 mi11:56:064:33:0411:0045:31
14:40
#7393
Finish
26.22 mi12:12:464:49:4411:0416:40
12:14
#7421
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi511735113586552(Top 71%)4300(Top 78%)445(Top 75%)
10K6.21 mi3.10 mi5919-8023944-433406-486611(Top 72%)4323(Top 78%)451(Top 76%)
15K9.32 mi3.11 mi6191-2724099-155423-176552(Top 71%)4300(Top 78%)445(Top 75%)
Half13.10 mi3.78 mi6400-2094212-113435-126782(Top 74%)4415(Top 80%)466(Top 79%)
25K15.53 mi2.43 mi6591-1914307-95445-107528(Top 82%)4763(Top 86%)512(Top 86%)
30K18.64 mi3.11 mi6808-2174402-95462-177588(Top 83%)4732(Top 86%)509(Top 86%)
35K21.75 mi3.11 mi7109-3014530-128480-187911(Top 86%)4820(Top 87%)511(Top 86%)
40K24.85 mi3.10 mi7393-2844660-130490-108500(Top 93%)5108(Top 93%)543(Top 92%)
Finish26.22 mi1.37 mi7421-284663-3491-17682(Top 84%)4654(Top 84%)482(Top 81%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×9
+159ft-270ft

Overall

6552

Males

4300

M45-49

445

5K→10K

3.1 - 6.2 mi

Top 72%
×4
+112ft-158ft

Overall

6611

Males

4323

M45-49

451

10K→15K

6.2 - 9.3 mi

Top 71%
×5
+160ft-144ft

Overall

6552

Males

4300

M45-49

445

15K→Half

9.3 - 13.1 mi

Top 74%
×9
+201ft-289ft

Overall

6782

Males

4415

M45-49

466

Half→25K

13.1 - 15.5 mi

Top 82%
×2
+64ft-80ft

Overall

7528

Males

4763

M45-49

512

25K→30K

15.5 - 18.6 mi

Top 83%
×5
+78ft-121ft

Overall

7588

Males

4732

M45-49

509

30K→35K

18.6 - 21.8 mi

Top 86%
×4
+59ft-104ft

Overall

7911

Males

4820

M45-49

511

35K→40K

21.8 - 24.9 mi

Top 93%
×2
+72ft-73ft

Overall

8500

Males

5108

M45-49

543

40K→Finish

24.9 - 26.2 mi

Top 84%
~flat
+10ft-9ft

Overall

7682

Males

4654

M45-49

482

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
141
Passed By
1442
Net Change
-2304
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5117
5K → 10K1200-802#5117#5919
10K → 15K18200-272#5919#6191
15K → Half31200-209#6191#6400
Half → 25K16200-191#6400#6591
25K → 30K31200-217#6591#6808
30K → 35K20200-301#6808#7109
35K → 40K10200-284#7109#7393
40K → Finish1442-28#7393#7421
TOTALS1411442-2304
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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