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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Michael Niemela

Bib: 3785 •M •Age: 55

Davis, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Age Group (M55-59)
#0 / 328
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:48
3.11 mi
Rank: #6359
Start → 5K
28:48 | 9:17/mi
10K
57:07
6.21 mi
Rank: #6370 (-11)
5K → 10K
28:19 | 9:07/mi
15K
1:26:01
9.32 mi
Rank: #6318 (+52)
10K → 15K
28:54 | 9:19/mi
Half
2:03:42
13.10 mi
Rank: #6497 (-179)
15K → Half
37:41 | 9:59/mi
25K
2:30:19
15.53 mi
Rank: #6602 (-105)
Half → 25K
26:37 | 10:56/mi
30K
3:09:12
18.64 mi
Rank: #6992 (-390)
25K → 30K
38:53 | 12:31/mi
35K
3:48:14
21.75 mi
Rank: #7139 (-147)
30K → 35K
39:02 | 12:34/mi
40K
4:26:55
24.85 mi
Rank: #7166 (-27)
35K → 40K
38:41 | 12:28/mi
Finish
4:43:03
26.22 mi
Rank: #7184 (-18)
40K → Finish
16:08 | 11:50/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:03:42
Pace9:27 /mi
2nd Half
Distance13.12 mi
Time2:39:21
Pace12:09 /mi
📊Positive Split: 28.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:0028:489:1728:48
9:17
-
10K
6.21 mi08:17:1957:079:1228:19
9:07
-0:10
15K
9.32 mi08:46:131:26:019:1428:54
9:19
+0:12
Half
13.10 mi09:23:542:03:429:2737:41
9:59
+0:40
25K
15.53 mi09:50:312:30:199:4126:37
10:56
+0:57
30K
18.64 mi10:29:243:09:1210:0938:53
12:31
+1:35
35K
21.75 mi11:08:263:48:1410:3039:02
12:34
+0:03
40K
24.85 mi11:47:074:26:5510:4538:41
12:28
-0:06
Finish
26.22 mi12:03:154:43:0310:4916:08
11:50
-0:38

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:48 /mi

Slowest Pace

12:34 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:03:42

44% of race

Time at Steady Pace

26:37

9% of race

Time at Slower Pace

2:12:44

47% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:0028:489:1728:48
9:17
#6359
10K
6.21 mi08:17:1957:079:1228:19
9:07
#6370
15K
9.32 mi08:46:131:26:019:1428:54
9:19
#6318
Half
13.10 mi09:23:542:03:429:2737:41
9:59
#6497
25K
15.53 mi09:50:312:30:199:4126:37
10:56
#6602
30K
18.64 mi10:29:243:09:1210:0938:53
12:31
#6992
35K
21.75 mi11:08:263:48:1410:3039:02
12:34
#7139
40K
24.85 mi11:47:074:26:5510:4538:41
12:28
#7166
Finish
26.22 mi12:03:154:43:0310:4916:08
11:50
#7184
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi635941762066217(Top 68%)4118(Top 75%)196(Top 60%)
10K6.21 mi3.10 mi6370-114188-12209-36386(Top 70%)4198(Top 76%)207(Top 63%)
15K9.32 mi3.11 mi6318+524160+28203+66217(Top 68%)4118(Top 75%)196(Top 60%)
Half13.10 mi3.78 mi6497-1794263-103205-26873(Top 75%)4463(Top 81%)228(Top 70%)
25K15.53 mi2.43 mi6602-1054312-49213-87313(Top 80%)4653(Top 84%)243(Top 74%)
30K18.64 mi3.11 mi6992-3904497-185231-188009(Top 87%)4931(Top 89%)278(Top 85%)
35K21.75 mi3.11 mi7139-1474546-49234-37543(Top 82%)4635(Top 84%)248(Top 76%)
40K24.85 mi3.10 mi7166-274531+15235-17262(Top 79%)4415(Top 80%)232(Top 71%)
Finish26.22 mi1.37 mi7184-184531237-27404(Top 81%)4495(Top 82%)235(Top 72%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×9
+159ft-270ft

Overall

6217

Males

4118

M55-59

196

5K→10K

3.1 - 6.2 mi

Top 70%
×4
+112ft-158ft

Overall

6386

Males

4198

M55-59

207

10K→15K

6.2 - 9.3 mi

Top 68%
×5
+160ft-144ft

Overall

6217

Males

4118

M55-59

196

15K→Half

9.3 - 13.1 mi

Top 75%
×9
+201ft-289ft

Overall

6873

Males

4463

M55-59

228

Half→25K

13.1 - 15.5 mi

Top 80%
×2
+64ft-80ft

Overall

7313

Males

4653

M55-59

243

25K→30K

15.5 - 18.6 mi

Top 87%
×5
+78ft-121ft

Overall

8009

Males

4931

M55-59

278

30K→35K

18.6 - 21.8 mi

Top 82%
×4
+59ft-104ft

Overall

7543

Males

4635

M55-59

248

35K→40K

21.8 - 24.9 mi

Top 79%
×2
+72ft-73ft

Overall

7262

Males

4415

M55-59

232

40K→Finish

24.9 - 26.2 mi

Top 81%
~flat
+10ft-9ft

Overall

7404

Males

4495

M55-59

235

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
316
Passed By
932
Net Change
-825
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6359
5K → 10K6778-11#6359#6370
10K → 15K7119+52#6370#6318
15K → Half27200-179#6318#6497
Half → 25K29134-105#6497#6602
25K → 30K13200-390#6602#6992
30K → 35K37184-147#6992#7139
35K → 40K5077-27#7139#7166
40K → Finish2240-18#7166#7184
TOTALS316932-825
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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