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CIM 2023

Garner McJannett

Bib: 3730•M•Age: 35

San Francisco, CA

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0:00
0:00
/ mi
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Overall
#0 / 9182
Top 44%
Gender (Male)
#0 / 5514
Age Group (M35-39)
Official
#0 / 864
Calculated (M35-39)
#0 / 880
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:23
3.11 mi
Rank: #4958
Start → 5K
26:23 | 8:30/mi
10K
52:38
6.21 mi
Rank: #4985 (-27)
5K → 10K
26:15 | 8:27/mi
15K
1:19:22
9.32 mi
Rank: #4961 (+24)
10K → 15K
26:44 | 8:37/mi
Half
1:51:28
13.10 mi
Rank: #4890 (+71)
15K → Half
32:06 | 8:31/mi
25K
2:12:08
15.53 mi
Rank: #4791 (+99)
Half → 25K
20:40 | 8:29/mi
30K
2:38:15
18.64 mi
Rank: #4600 (+191)
25K → 30K
26:07 | 8:25/mi
35K
3:04:29
21.75 mi
Rank: #4360 (+240)
30K → 35K
26:14 | 8:27/mi
40K
3:30:17
24.85 mi
Rank: #4106 (+254)
35K → 40K
25:48 | 8:19/mi
Finish
3:41:22
26.22 mi
Rank: #4025 (+81)
40K → Finish
11:05 | 8:08/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:51:28
Pace8:31 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:49:54
Pace8:23 /mi
📊Negative Split: 1.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:1726:238:3026:23
8:30
-
10K
6.21 mi08:08:3252:388:2926:15
8:27
-0:03
15K
9.32 mi08:35:161:19:228:3126:44
8:37
+0:10
Half
13.10 mi09:07:221:51:288:3132:06
8:31
-0:06
25K
15.53 mi09:28:022:12:088:3120:40
8:29
-0:02
30K
18.64 mi09:54:092:38:158:3026:07
8:25
-0:04
35K
21.75 mi10:20:233:04:298:2926:14
8:27
+0:02
40K
24.85 mi10:46:113:30:178:2825:48
8:19
-0:08
Finish
26.22 mi10:57:163:41:228:2711:05
8:08
-0:11

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

8:27 /mi

Slowest Pace

8:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:14:38

88% of race

Time at Steady Pace

26:44

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:1726:238:3026:23
8:30
#4958
10K
6.21 mi08:08:3252:388:2926:15
8:27
#4985
15K
9.32 mi08:35:161:19:228:3126:44
8:37
#4961
Half
13.10 mi09:07:221:51:288:3132:06
8:31
#4890
25K
15.53 mi09:28:022:12:088:3120:40
8:29
#4791
30K
18.64 mi09:54:092:38:158:3026:07
8:25
#4600
35K
21.75 mi10:20:233:04:298:2926:14
8:27
#4360
40K
24.85 mi10:46:113:30:178:2825:48
8:19
#4106
Finish
26.22 mi10:57:163:41:228:2711:05
8:08
#4025
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi495834295814941(Top 54%)3418(Top 62%)589(Top 68%)
10K6.21 mi3.10 mi4985-273442-13584-35022(Top 55%)3460(Top 63%)587(Top 68%)
15K9.32 mi3.11 mi4961+243432+10586-24941(Top 54%)3418(Top 62%)589(Top 68%)
Half13.10 mi3.78 mi4890+713392+40583+34763(Top 52%)3322(Top 60%)574(Top 66%)
25K15.53 mi2.43 mi4791+993338+54573+104363(Top 48%)3062(Top 56%)527(Top 61%)
30K18.64 mi3.11 mi4600+1913210+128549+243911(Top 43%)2760(Top 50%)478(Top 55%)
35K21.75 mi3.11 mi4360+2403053+157523+263438(Top 37%)2416(Top 44%)422(Top 49%)
40K24.85 mi3.10 mi4106+2542869+184499+242968(Top 32%)2066(Top 37%)361(Top 42%)
Finish26.22 mi1.37 mi4025+812807+62483+162929(Top 32%)2016(Top 37%)368(Top 43%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×9
+159ft-270ft

Overall

4941

Males

3418

M35-39

589

5K→10K

3.1 - 6.2 mi

Top 55%
×4
+112ft-158ft

Overall

5022

Males

3460

M35-39

587

10K→15K

6.2 - 9.3 mi

Top 54%
×5
+160ft-144ft

Overall

4941

Males

3418

M35-39

589

15K→Half

9.3 - 13.1 mi

Top 52%
×9
+201ft-289ft

Overall

4763

Males

3322

M35-39

574

Half→25K

13.1 - 15.5 mi

Top 48%
×2
+64ft-80ft

Overall

4363

Males

3062

M35-39

527

25K→30K

15.5 - 18.6 mi

Top 43%
×5
+78ft-121ft

Overall

3911

Males

2760

M35-39

478

30K→35K

18.6 - 21.8 mi

Top 37%
×4
+59ft-104ft

Overall

3438

Males

2416

M35-39

422

35K→40K

21.8 - 24.9 mi

Top 32%
×2
+72ft-73ft

Overall

2968

Males

2066

M35-39

361

40K→Finish

24.9 - 26.2 mi

Top 32%
~flat
+10ft-9ft

Overall

2929

Males

2016

M35-39

368

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1106*
Passed By
173
Net Change
+933
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4958
5K → 10K6491-27#4958#4985
10K → 15K6743+24#4985#4961
15K → Half9726+71#4961#4890
Half → 25K1023+99#4890#4791
25K → 30K1921+191#4791#4600
30K → 35K246*6+240#4600#4360
35K → 40K257*3+254#4360#4106
40K → Finish810+81#4106#4025
TOTALS1106*173+933

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

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Export & Support

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Export Track Data

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management