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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Lawrence Metzger

Bib: 3702 •M •Age: 39

Linwood, --

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 9182
Top 46%
Gender (Male)
#0 / 5514
Age Group (M35-39)
Official
#0 / 864
Calculated (M35-39)
#0 / 880
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:15
3.11 mi
Rank: #6558
Start → 5K
29:15 | 9:25/mi
10K
55:46
6.21 mi
Rank: #6014 (+544)
5K → 10K
26:31 | 8:33/mi
15K
1:22:18
9.32 mi
Rank: #5541 (+473)
10K → 15K
26:32 | 8:33/mi
Half
1:54:18
13.10 mi
Rank: #5293 (+248)
15K → Half
32:00 | 8:29/mi
25K
2:15:13
15.53 mi
Rank: #5137 (+156)
Half → 25K
20:55 | 8:35/mi
30K
2:41:49
18.64 mi
Rank: #4957 (+180)
25K → 30K
26:36 | 8:34/mi
35K
3:07:33
21.75 mi
Rank: #4621 (+336)
30K → 35K
25:44 | 8:17/mi
40K
3:33:14
24.85 mi
Rank: #4311 (+310)
35K → 40K
25:41 | 8:16/mi
Finish
3:44:06
26.22 mi
Rank: #4194 (+117)
40K → Finish
10:52 | 7:59/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:54:18
Pace8:44 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:49:48
Pace8:23 /mi
📊Negative Split: 3.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:1429:159:2529:15
9:25
-
10K
6.21 mi08:08:4555:468:5926:31
8:33
-0:52
15K
9.32 mi08:35:171:22:188:5026:32
8:33
0:00
Half
13.10 mi09:07:171:54:188:4432:00
8:29
-0:04
25K
15.53 mi09:28:122:15:138:4320:55
8:35
+0:06
30K
18.64 mi09:54:482:41:498:4126:36
8:34
-0:01
35K
21.75 mi10:20:323:07:338:3825:44
8:17
-0:17
40K
24.85 mi10:46:133:33:148:3525:41
8:16
-0:01
Finish
26.22 mi10:57:053:44:068:3410:52
7:59
-0:17

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

8:33 /mi

Slowest Pace

9:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:14:51

87% of race

Time at Steady Pace

29:15

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:1429:159:2529:15
9:25
#6558
10K
6.21 mi08:08:4555:468:5926:31
8:33
#6014
15K
9.32 mi08:35:171:22:188:5026:32
8:33
#5541
Half
13.10 mi09:07:171:54:188:4432:00
8:29
#5293
25K
15.53 mi09:28:122:15:138:4320:55
8:35
#5137
30K
18.64 mi09:54:482:41:498:4126:36
8:34
#4957
35K
21.75 mi10:20:323:07:338:3825:44
8:17
#4621
40K
24.85 mi10:46:133:33:148:3525:41
8:16
#4311
Finish
26.22 mi10:57:053:44:068:3410:52
7:59
#4194
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi655843007194814(Top 52%)3346(Top 61%)579(Top 67%)
10K6.21 mi3.10 mi6014+5443992+308672+475233(Top 57%)3567(Top 65%)607(Top 70%)
15K9.32 mi3.11 mi5541+4733729+263628+444814(Top 52%)3346(Top 61%)579(Top 67%)
Half13.10 mi3.78 mi5293+2483601+128615+134709(Top 51%)3285(Top 60%)563(Top 65%)
25K15.53 mi2.43 mi5137+1563518+83609+64542(Top 49%)3173(Top 58%)548(Top 63%)
30K18.64 mi3.11 mi4957+1803417+101588+214165(Top 45%)2917(Top 53%)498(Top 58%)
35K21.75 mi3.11 mi4621+3363197+220549+393219(Top 35%)2286(Top 41%)401(Top 46%)
40K24.85 mi3.10 mi4311+3102993+204522+272918(Top 32%)2040(Top 37%)358(Top 41%)
Finish26.22 mi1.37 mi4194+1172911+82505+172677(Top 29%)1866(Top 34%)341(Top 39%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×9
+159ft-270ft

Overall

4814

Males

3346

M35-39

579

5K→10K

3.1 - 6.2 mi

Top 57%
×4
+112ft-158ft

Overall

5233

Males

3567

M35-39

607

10K→15K

6.2 - 9.3 mi

Top 52%
×5
+160ft-144ft

Overall

4814

Males

3346

M35-39

579

15K→Half

9.3 - 13.1 mi

Top 51%
×9
+201ft-289ft

Overall

4709

Males

3285

M35-39

563

Half→25K

13.1 - 15.5 mi

Top 49%
×2
+64ft-80ft

Overall

4542

Males

3173

M35-39

548

25K→30K

15.5 - 18.6 mi

Top 45%
×5
+78ft-121ft

Overall

4165

Males

2917

M35-39

498

30K→35K

18.6 - 21.8 mi

Top 35%
×4
+59ft-104ft

Overall

3219

Males

2286

M35-39

401

35K→40K

21.8 - 24.9 mi

Top 32%
×2
+72ft-73ft

Overall

2918

Males

2040

M35-39

358

40K→Finish

24.9 - 26.2 mi

Top 29%
~flat
+10ft-9ft

Overall

2677

Males

1866

M35-39

341

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
2372*
Passed By
8
Net Change
+2364
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6558
5K → 10K545*1+544#6558#6014
10K → 15K474*1+473#6014#5541
15K → Half248*0+248#5541#5293
Half → 25K1571+156#5293#5137
25K → 30K1822+180#5137#4957
30K → 35K336*0+336#4957#4621
35K → 40K312*2+310#4621#4311
40K → Finish1181+117#4311#4194
TOTALS2372*8+2364

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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