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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Jackson Friesth

Bib: 368 •M •Age: 30

Lafayette, CO

California International Marathon logo
0:00
0:00
/ mi
BQNYC
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Overall
#0 / 9182
Top 1%
Gender (Male)
#0 / 5514
Top 2%
Age Group (M30-34)
Official
#0 / 931
Calculated (M30-34)
#0 / 953
Top 3%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
16:44
3.11 mi
Rank: #202
Start → 5K
16:44 | 5:24/mi
10K
33:24
6.21 mi
Rank: #204 (-2)
5K → 10K
16:40 | 5:22/mi
15K
50:26
9.32 mi
Rank: #197 (+7)
10K → 15K
17:02 | 5:29/mi
Half
1:11:11
13.10 mi
Rank: #192 (+5)
15K → Half
20:45 | 5:30/mi
25K
1:24:37
15.53 mi
Rank: #183 (+9)
Half → 25K
13:26 | 5:31/mi
30K
1:41:41
18.64 mi
Rank: #163 (+20)
25K → 30K
17:04 | 5:30/mi
35K
1:59:05
21.75 mi
Rank: #145 (+18)
30K → 35K
17:24 | 5:37/mi
40K
2:16:08
24.85 mi
Rank: #113 (+32)
35K → 40K
17:03 | 5:30/mi
Finish
2:23:40
26.22 mi
Rank: #100 (+13)
40K → Finish
7:32 | 5:32/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:11:11
Pace5:27 /mi
2nd Half
Distance13.12 mi
Time1:12:29
Pace5:32 /mi
📊Positive Split: 1.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:26:4816:445:2416:44
5:24
-
10K
6.21 mi07:43:2833:245:2316:40
5:22
-0:02
15K
9.32 mi08:00:3050:265:2517:02
5:29
+0:07
Half
13.10 mi08:21:151:11:115:2720:45
5:30
+0:01
25K
15.53 mi08:34:411:24:375:2713:26
5:31
+0:01
30K
18.64 mi08:51:451:41:415:2817:04
5:30
-0:01
35K
21.75 mi09:09:091:59:055:2917:24
5:37
+0:07
40K
24.85 mi09:26:122:16:085:2917:03
5:30
-0:07
Finish
26.22 mi09:33:442:23:405:307:32
5:32
+0:02

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:22 /mi

Average Pace

5:29 /mi

Slowest Pace

5:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:23:40

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:26:4816:445:2416:44
5:24
#202
10K
6.21 mi07:43:2833:245:2316:40
5:22
#204
15K
9.32 mi08:00:3050:265:2517:02
5:29
#197
Half
13.10 mi08:21:151:11:115:2720:45
5:30
#192
25K
15.53 mi08:34:411:24:375:2713:26
5:31
#183
30K
18.64 mi08:51:451:41:415:2817:04
5:30
#163
35K
21.75 mi09:09:091:59:055:2917:24
5:37
#145
40K
24.85 mi09:26:122:16:085:2917:03
5:30
#113
Finish
26.22 mi09:33:442:23:405:307:32
5:32
#100
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi20220158193(Top 2%)192(Top 3%)53(Top 6%)
10K6.21 mi3.10 mi204-2203-258204(Top 2%)203(Top 4%)59(Top 6%)
15K9.32 mi3.11 mi197+7196+756+2193(Top 2%)192(Top 3%)53(Top 6%)
Half13.10 mi3.78 mi192+5191+555+1206(Top 2%)205(Top 4%)58(Top 6%)
25K15.53 mi2.43 mi183+9182+953+2170(Top 2%)169(Top 3%)47(Top 5%)
30K18.64 mi3.11 mi163+20162+2048+5133(Top 1%)133(Top 2%)35(Top 4%)
35K21.75 mi3.11 mi145+18144+1843+596(Top 1%)96(Top 2%)27(Top 3%)
40K24.85 mi3.10 mi113+32113+3132+1143(Top 0.5%)43(Top 0.8%)12(Top 1%)
Finish26.22 mi1.37 mi100+13100+1329+358(Top 0.6%)58(Top 1%)17(Top 2%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×9
+159ft-270ft

Overall

193

Males

192

M30-34

53

5K→10K

3.1 - 6.2 mi

Top 2%
×4
+112ft-158ft

Overall

204

Males

203

M30-34

59

10K→15K

6.2 - 9.3 mi

Top 2%
×5
+160ft-144ft

Overall

193

Males

192

M30-34

53

15K→Half

9.3 - 13.1 mi

Top 2%
×9
+201ft-289ft

Overall

206

Males

205

M30-34

58

Half→25K

13.1 - 15.5 mi

Top 2%
×2
+64ft-80ft

Overall

170

Males

169

M30-34

47

25K→30K

15.5 - 18.6 mi

Top 1%
×5
+78ft-121ft

Overall

133

Males

133

M30-34

35

30K→35K

18.6 - 21.8 mi

Top 1%
×4
+59ft-104ft

Overall

96

Males

96

M30-34

27

35K→40K

21.8 - 24.9 mi

Top 0.5%
×2
+72ft-73ft

Overall

43

Males

43

M30-34

12

40K→Finish

24.9 - 26.2 mi

Top 0.6%
~flat
+10ft-9ft

Overall

58

Males

58

M30-34

17

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
124
Passed By
22
Net Change
+102
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#202
5K → 10K57-2#202#204
10K → 15K81+7#204#197
15K → Half83+5#197#192
Half → 25K178+9#192#183
25K → 30K211+20#183#163
30K → 35K191+18#163#145
35K → 40K320+32#145#113
40K → Finish141+13#113#100
TOTALS12422+102
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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