Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Lauren Cunningham

Bib: 3666FAge: 46

Las Cruces, NM

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Masters (Masters Women)
#0 / 1625
Age Group (F45-49)
#0 / 421
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:49
3.11 mi
Rank: #6368
Start5K
28:49 | 9:17/mi
10K
56:34
6.21 mi
Rank: #6232 (+136)
5K10K
27:45 | 8:56/mi
15K
1:25:46
9.32 mi
Rank: #6278 (-46)
10K15K
29:12 | 9:24/mi
Half
2:02:20
13.10 mi
Rank: #6357 (-79)
15KHalf
36:34 | 9:42/mi
25K
2:27:29
15.53 mi
Rank: #6399 (-42)
Half25K
25:09 | 10:20/mi
30K
3:00:15
18.64 mi
Rank: #6409 (-10)
25K30K
32:46 | 10:33/mi
35K
3:34:48
21.75 mi
Rank: #6392 (+17)
30K35K
34:33 | 11:08/mi
40K
4:12:06
24.85 mi
Rank: #6467 (-75)
35K40K
37:18 | 12:01/mi
Finish
4:27:44
26.22 mi
Rank: #6512 (-45)
40KFinish
15:38 | 11:28/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:02:20
Pace9:21 /mi
2nd Half
Distance13.12 mi
Time2:25:24
Pace11:05 /mi
📊Positive Split: 18.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:50:4728:499:1728:49
9:17
-
10K
6.21 mi08:18:3256:349:0727:45
8:56
-0:21
15K
9.32 mi08:47:441:25:469:1329:12
9:24
+0:28
Half
13.10 mi09:24:182:02:209:2136:34
9:42
+0:18
25K
15.53 mi09:49:272:27:299:3025:09
10:20
+0:38
30K
18.64 mi10:22:133:00:159:4132:46
10:33
+0:13
35K
21.75 mi10:56:463:34:489:5334:33
11:08
+0:35
40K
24.85 mi11:34:044:12:0610:0937:18
12:01
+0:53
Finish
26.22 mi11:49:424:27:4410:1415:38
11:28
-0:33

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

10:13 /mi

Slowest Pace

12:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:02:20

46% of race

Time at Steady Pace

57:55

22% of race

Time at Slower Pace

1:27:29

33% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:50:4728:499:1728:49
9:17
#6368
10K
6.21 mi08:18:3256:349:0727:45
8:56
#6232
15K
9.32 mi08:47:441:25:469:1329:12
9:24
#6278
Half
13.10 mi09:24:182:02:209:2136:34
9:42
#6357
25K
15.53 mi09:49:272:27:299:3025:09
10:20
#6399
30K
18.64 mi10:22:133:00:159:4132:46
10:33
#6409
35K
21.75 mi10:56:463:34:489:5334:33
11:08
#6392
40K
24.85 mi11:34:044:12:0610:0937:18
12:01
#6467
Finish
26.22 mi11:49:424:27:4410:1415:38
11:28
#6512
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi636821722316330(Top 69%)2137(Top 59%)218(Top 52%)
10K6.21 mi3.10 mi6232+1362107+65221+106047(Top 66%)2023(Top 55%)212(Top 50%)
15K9.32 mi3.11 mi6278-462124-17220+16330(Top 69%)2137(Top 59%)218(Top 52%)
Half13.10 mi3.78 mi6357-792155-31223-36523(Top 71%)2240(Top 61%)225(Top 53%)
25K15.53 mi2.43 mi6399-422180-25221+26714(Top 73%)2368(Top 65%)234(Top 56%)
30K18.64 mi3.11 mi6409-102201-21220+16655(Top 72%)2402(Top 66%)243(Top 58%)
35K21.75 mi3.11 mi6392+172219-18215+56463(Top 70%)2379(Top 65%)238(Top 57%)
40K24.85 mi3.10 mi6467-752294-75224-96910(Top 75%)2676(Top 73%)297(Top 71%)
Finish26.22 mi1.37 mi6512-452322-28228-47102(Top 77%)2777(Top 76%)295(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×9
+159ft-270ft

Overall

6330

Females

2137

F45-49

218

5K→10K

3.1 - 6.2 mi

Top 66%
×4
+112ft-158ft

Overall

6047

Females

2023

F45-49

212

10K→15K

6.2 - 9.3 mi

Top 69%
×5
+160ft-144ft

Overall

6330

Females

2137

F45-49

218

15K→Half

9.3 - 13.1 mi

Top 71%
×9
+201ft-289ft

Overall

6523

Females

2240

F45-49

225

Half→25K

13.1 - 15.5 mi

Top 73%
×2
+64ft-80ft

Overall

6714

Females

2368

F45-49

234

25K→30K

15.5 - 18.6 mi

Top 72%
×5
+78ft-121ft

Overall

6655

Females

2402

F45-49

243

30K→35K

18.6 - 21.8 mi

Top 70%
×4
+59ft-104ft

Overall

6463

Females

2379

F45-49

238

35K→40K

21.8 - 24.9 mi

Top 75%
×2
+72ft-73ft

Overall

6910

Females

2676

F45-49

297

40K→Finish

24.9 - 26.2 mi

Top 77%
~flat
+10ft-9ft

Overall

7102

Females

2777

F45-49

295

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
558
Passed By
702
Net Change
-144
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6368
5K10K16226+136#6368#6232
10K15K4490-46#6232#6278
15KHalf44123-79#6278#6357
Half25K67109-42#6357#6399
25K30K6777-10#6399#6409
30K35K9376+17#6409#6392
35K40K64139-75#6392#6467
40KFinish1762-45#6467#6512
TOTALS558702-144
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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