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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Michael Pawlak

Bib: 3617 •M •Age: 51

Racine, WI

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Top 39%
Gender (Male)
#0 / 5514
Top 46%
Masters (Masters Men)
#0 / 2581
Top 35%
Age Group (M50-54)
#0 / 532
Top 32%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:15
3.11 mi
Rank: #2956
Start → 5K
23:15 | 7:30/mi
10K
46:21
6.21 mi
Rank: #2999 (-43)
5K → 10K
23:06 | 7:27/mi
15K
1:10:14
9.32 mi
Rank: #3049 (-50)
10K → 15K
23:53 | 7:42/mi
Half
1:39:37
13.10 mi
Rank: #3152 (-103)
15K → Half
29:23 | 7:47/mi
25K
1:58:50
15.53 mi
Rank: #3171 (-19)
Half → 25K
19:13 | 7:53/mi
30K
2:24:42
18.64 mi
Rank: #3248 (-77)
25K → 30K
25:52 | 8:20/mi
35K
2:52:44
21.75 mi
Rank: #3460 (-212)
30K → 35K
28:02 | 9:02/mi
40K
3:21:58
24.85 mi
Rank: #3585 (-125)
35K → 40K
29:14 | 9:25/mi
Finish
3:33:44
26.22 mi
Rank: #3567 (+18)
40K → Finish
11:46 | 8:38/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:39:37
Pace7:37 /mi
2nd Half
Distance13.12 mi
Time1:54:07
Pace8:42 /mi
📊Positive Split: 14.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:0723:157:3023:15
7:30
-
10K
6.21 mi08:00:1346:217:2823:06
7:27
-0:03
15K
9.32 mi08:24:061:10:147:3323:53
7:42
+0:15
Half
13.10 mi08:53:291:39:377:3729:23
7:47
+0:05
25K
15.53 mi09:12:421:58:507:3919:13
7:53
+0:06
30K
18.64 mi09:38:342:24:427:4625:52
8:20
+0:27
35K
21.75 mi10:06:362:52:447:5728:02
9:02
+0:42
40K
24.85 mi10:35:503:21:588:0829:14
9:25
+0:23
Finish
26.22 mi10:47:363:33:448:1011:46
8:38
-0:47

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

8:09 /mi

Slowest Pace

9:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

46:21

22% of race

Time at Steady Pace

1:12:29

34% of race

Time at Slower Pace

1:34:54

44% of race

Average Pace: 8:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:0723:157:3023:15
7:30
#2956
10K
6.21 mi08:00:1346:217:2823:06
7:27
#2999
15K
9.32 mi08:24:061:10:147:3323:53
7:42
#3049
Half
13.10 mi08:53:291:39:377:3729:23
7:47
#3152
25K
15.53 mi09:12:421:58:507:3919:13
7:53
#3171
30K
18.64 mi09:38:342:24:427:4625:52
8:20
#3248
35K
21.75 mi10:06:362:52:447:5728:02
9:02
#3460
40K
24.85 mi10:35:503:21:588:0829:14
9:25
#3585
Finish
26.22 mi10:47:363:33:448:1011:46
8:38
#3567
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi295622671263166(Top 34%)2406(Top 44%)138(Top 26%)
10K6.21 mi3.10 mi2999-432297-301263060(Top 33%)2336(Top 42%)133(Top 25%)
15K9.32 mi3.11 mi3049-502328-311263166(Top 34%)2406(Top 44%)138(Top 26%)
Half13.10 mi3.78 mi3152-1032389-61137-113362(Top 37%)2503(Top 45%)159(Top 30%)
25K15.53 mi2.43 mi3171-192400-11148-113350(Top 36%)2479(Top 45%)165(Top 31%)
30K18.64 mi3.11 mi3248-772431-31155-73801(Top 41%)2695(Top 49%)191(Top 36%)
35K21.75 mi3.11 mi3460-2122533-102166-114253(Top 46%)2868(Top 52%)210(Top 39%)
40K24.85 mi3.10 mi3585-1252577-44171-54426(Top 48%)2876(Top 52%)218(Top 41%)
Finish26.22 mi1.37 mi3567+182550+27168+33661(Top 40%)2426(Top 44%)167(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×9
+159ft-270ft

Overall

3166

Males

2406

M50-54

138

5K→10K

3.1 - 6.2 mi

Top 33%
×4
+112ft-158ft

Overall

3060

Males

2336

M50-54

133

10K→15K

6.2 - 9.3 mi

Top 34%
×5
+160ft-144ft

Overall

3166

Males

2406

M50-54

138

15K→Half

9.3 - 13.1 mi

Top 37%
×9
+201ft-289ft

Overall

3362

Males

2503

M50-54

159

Half→25K

13.1 - 15.5 mi

Top 36%
×2
+64ft-80ft

Overall

3350

Males

2479

M50-54

165

25K→30K

15.5 - 18.6 mi

Top 41%
×5
+78ft-121ft

Overall

3801

Males

2695

M50-54

191

30K→35K

18.6 - 21.8 mi

Top 46%
×4
+59ft-104ft

Overall

4253

Males

2868

M50-54

210

35K→40K

21.8 - 24.9 mi

Top 48%
×2
+72ft-73ft

Overall

4426

Males

2876

M50-54

218

40K→Finish

24.9 - 26.2 mi

Top 40%
~flat
+10ft-9ft

Overall

3661

Males

2426

M50-54

167

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
263
Passed By
829
Net Change
-611
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2956
5K → 10K2669-43#2956#2999
10K → 15K2373-50#2999#3049
15K → Half14117-103#3049#3152
Half → 25K4362-19#3152#3171
25K → 30K40117-77#3171#3248
30K → 35K33200-212#3248#3460
35K → 40K46171-125#3460#3585
40K → Finish3820+18#3585#3567
TOTALS263829-611
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

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