Debra Vanberg
Bib: 3435 β’F β’Age: 65
Folsom, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:39 | 35:08 | 11:19 | 35:08 | 11:19 | - |
10K | 6.21 mi | 08:31:31 | 1:10:00 | 11:16 | 34:52 | 11:14 | -0:05 |
15K | 9.32 mi | 09:09:00 | 1:47:29 | 11:32 | 37:29 | 12:04 | +0:50 |
Half | 13.10 mi | 09:53:42 | 2:32:11 | 11:38 | 44:42 | 11:51 | -0:13 |
25K | 15.53 mi | 10:23:06 | 3:01:35 | 11:42 | 29:24 | 12:04 | +0:13 |
30K | 18.64 mi | 10:59:50 | 3:38:19 | 11:43 | 36:44 | 11:50 | -0:14 |
35K | 21.75 mi | 11:39:59 | 4:18:28 | 11:54 | 40:09 | 12:56 | +1:06 |
40K | 24.85 mi | 12:20:21 | 4:58:50 | 12:02 | 40:22 | 13:00 | +0:04 |
Finish | 26.22 mi | 12:36:22 | 5:14:51 | 12:02 | 16:01 | 11:45 | -1:15 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:14 /mi
Average Pace
12:01 /mi
Slowest Pace
13:00 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:54:20
74% of race
Time at Steady Pace
1:20:31
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:00 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:39 | 35:08 | 11:19 | 35:08 | 11:19 | #8464 | |
10K | 6.21 mi | 08:31:31 | 1:10:00 | 11:16 | 34:52 | 11:14 | #8460 | |
15K | 9.32 mi | 09:09:00 | 1:47:29 | 11:32 | 37:29 | 12:04 | #8515 | |
Half | 13.10 mi | 09:53:42 | 2:32:11 | 11:38 | 44:42 | 11:51 | #8485 | |
25K | 15.53 mi | 10:23:06 | 3:01:35 | 11:42 | 29:24 | 12:04 | #8402 | |
30K | 18.64 mi | 10:59:50 | 3:38:19 | 11:43 | 36:44 | 11:50 | #8270 | |
35K | 21.75 mi | 11:39:59 | 4:18:28 | 11:54 | 40:09 | 12:56 | #8188 | |
40K | 24.85 mi | 12:20:21 | 4:58:50 | 12:02 | 40:22 | 13:00 | #8122 | |
Finish | 26.22 mi | 12:36:22 | 5:14:51 | 12:02 | 16:01 | 11:45 | #8099 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8464 | 3208 | 32 | 8550(Top 93%) | 3254(Top 89%) | 32(Top 67%) |
| 10K | 6.21 mi | 3.10 mi | 8460+4 | 3197+11 | 32 | 8479(Top 92%) | 3206(Top 88%) | 32(Top 67%) |
| 15K | 9.32 mi | 3.11 mi | 8515-55 | 3230-33 | 31+1 | 8550(Top 93%) | 3254(Top 89%) | 32(Top 67%) |
| Half | 13.10 mi | 3.78 mi | 8485+30 | 3218+12 | 32-1 | 8345(Top 91%) | 3147(Top 86%) | 33(Top 69%) |
| 25K | 15.53 mi | 2.43 mi | 8402+83 | 3177+41 | 30+2 | 8032(Top 87%) | 3020(Top 83%) | 28(Top 58%) |
| 30K | 18.64 mi | 3.11 mi | 8270+132 | 3123+54 | 29+1 | 7625(Top 83%) | 2862(Top 78%) | 26(Top 54%) |
| 35K | 21.75 mi | 3.11 mi | 8188+82 | 3092+31 | 29 | 7782(Top 85%) | 3004(Top 82%) | 27(Top 56%) |
| 40K | 24.85 mi | 3.10 mi | 8122+66 | 3081+11 | 29 | 7637(Top 83%) | 3009(Top 83%) | 27(Top 56%) |
| Finish | 26.22 mi | 1.37 mi | 8099+23 | 3071+10 | 29 | 7347(Top 80%) | 2869(Top 79%) | 18(Top 38%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8550
Females
3254
F65-69
32
5Kβ10K
3.1 - 6.2 mi
Overall
8479
Females
3206
F65-69
32
10Kβ15K
6.2 - 9.3 mi
Overall
8550
Females
3254
F65-69
32
15KβHalf
9.3 - 13.1 mi
Overall
8345
Females
3147
F65-69
33
Halfβ25K
13.1 - 15.5 mi
Overall
8032
Females
3020
F65-69
28
25Kβ30K
15.5 - 18.6 mi
Overall
7625
Females
2862
F65-69
26
30Kβ35K
18.6 - 21.8 mi
Overall
7782
Females
3004
F65-69
27
35Kβ40K
21.8 - 24.9 mi
Overall
7637
Females
3009
F65-69
27
40KβFinish
24.9 - 26.2 mi
Overall
7347
Females
2869
F65-69
18
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8464 |
| 5K β 10K | 53 | 49 | +4 | #8464 | #8460 |
| 10K β 15K | 30 | 85 | -55 | #8460 | #8515 |
| 15K β Half | 67 | 37 | +30 | #8515 | #8485 |
| Half β 25K | 86 | 3 | +83 | #8485 | #8402 |
| 25K β 30K | 138 | 6 | +132 | #8402 | #8270 |
| 30K β 35K | 91 | 9 | +82 | #8270 | #8188 |
| 35K β 40K | 77 | 11 | +66 | #8188 | #8122 |
| 40K β Finish | 24 | 1 | +23 | #8122 | #8099 |
| TOTALS | 566 | 201 | +365 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
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