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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Isabel Vaal

Bib: 3155 •F •Age: 40

Hercules, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Top 45%
Gender (Female)
#0 / 3646
Top 34%
Masters (Masters Women)
#0 / 1625
Top 20%
Age Group (F40-44)
Official
#0 / 580
Calculated (F40-44)
#0 / 584
Top 29%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:30
3.11 mi
Rank: #4427
Start → 5K
25:30 | 8:13/mi
10K
50:58
6.21 mi
Rank: #4482 (-55)
5K → 10K
25:28 | 8:12/mi
15K
1:17:19
9.32 mi
Rank: #4565 (-83)
10K → 15K
26:21 | 8:29/mi
Half
1:48:59
13.10 mi
Rank: #4555 (+10)
15K → Half
31:40 | 8:24/mi
25K
2:09:28
15.53 mi
Rank: #4498 (+57)
Half → 25K
20:29 | 8:25/mi
30K
2:35:36
18.64 mi
Rank: #4342 (+156)
25K → 30K
26:08 | 8:25/mi
35K
3:02:56
21.75 mi
Rank: #4242 (+100)
30K → 35K
27:20 | 8:48/mi
40K
3:31:13
24.85 mi
Rank: #4165 (+77)
35K → 40K
28:17 | 9:07/mi
Finish
3:42:42
26.22 mi
Rank: #4092 (+73)
40K → Finish
11:29 | 8:26/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:48:59
Pace8:20 /mi
2nd Half
Distance13.12 mi
Time1:53:43
Pace8:40 /mi
📊Positive Split: 4.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:0225:308:1325:30
8:13
-
10K
6.21 mi08:06:3050:588:1325:28
8:12
-0:01
15K
9.32 mi08:32:511:17:198:1826:21
8:29
+0:17
Half
13.10 mi09:04:311:48:598:2031:40
8:24
-0:05
25K
15.53 mi09:25:002:09:288:2120:29
8:25
+0:01
30K
18.64 mi09:51:082:35:368:2126:08
8:25
0:00
35K
21.75 mi10:18:283:02:568:2527:20
8:48
+0:23
40K
24.85 mi10:46:453:31:138:3028:17
9:07
+0:19
Finish
26.22 mi10:58:143:42:428:3011:29
8:26
-0:41

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

8:30 /mi

Slowest Pace

9:07 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:14:25

87% of race

Time at Steady Pace

28:17

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:0225:308:1325:30
8:13
#4427
10K
6.21 mi08:06:3050:588:1325:28
8:12
#4482
15K
9.32 mi08:32:511:17:198:1826:21
8:29
#4565
Half
13.10 mi09:04:311:48:598:2031:40
8:24
#4555
25K
15.53 mi09:25:002:09:288:2120:29
8:25
#4498
30K
18.64 mi09:51:082:35:368:2126:08
8:25
#4342
35K
21.75 mi10:18:283:02:568:2527:20
8:48
#4242
40K
24.85 mi10:46:453:31:138:3028:17
9:07
#4165
Finish
26.22 mi10:58:143:42:428:3011:29
8:26
#4092
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi442712821834712(Top 51%)1423(Top 39%)210(Top 36%)
10K6.21 mi3.10 mi4482-551311-29184-14588(Top 50%)1354(Top 37%)190(Top 33%)
15K9.32 mi3.11 mi4565-831349-38192-84712(Top 51%)1423(Top 39%)210(Top 36%)
Half13.10 mi3.78 mi4555+101348+1189+34550(Top 50%)1338(Top 37%)187(Top 32%)
25K15.53 mi2.43 mi4498+571326+22186+34222(Top 46%)1238(Top 34%)169(Top 29%)
30K18.64 mi3.11 mi4342+1561270+56177+93913(Top 43%)1145(Top 31%)156(Top 27%)
35K21.75 mi3.11 mi4242+1001245+25173+43929(Top 43%)1218(Top 33%)171(Top 29%)
40K24.85 mi3.10 mi4165+771255-10176-34048(Top 44%)1377(Top 38%)184(Top 32%)
Finish26.22 mi1.37 mi4092+731236+19172+43336(Top 36%)1089(Top 30%)146(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×9
+159ft-270ft

Overall

4712

Females

1423

F40-44

210

5K→10K

3.1 - 6.2 mi

Top 50%
×4
+112ft-158ft

Overall

4588

Females

1354

F40-44

190

10K→15K

6.2 - 9.3 mi

Top 51%
×5
+160ft-144ft

Overall

4712

Females

1423

F40-44

210

15K→Half

9.3 - 13.1 mi

Top 50%
×9
+201ft-289ft

Overall

4550

Females

1338

F40-44

187

Half→25K

13.1 - 15.5 mi

Top 46%
×2
+64ft-80ft

Overall

4222

Females

1238

F40-44

169

25K→30K

15.5 - 18.6 mi

Top 43%
×5
+78ft-121ft

Overall

3913

Females

1145

F40-44

156

30K→35K

18.6 - 21.8 mi

Top 43%
×4
+59ft-104ft

Overall

3929

Females

1218

F40-44

171

35K→40K

21.8 - 24.9 mi

Top 44%
×2
+72ft-73ft

Overall

4048

Females

1377

F40-44

184

40K→Finish

24.9 - 26.2 mi

Top 36%
~flat
+10ft-9ft

Overall

3336

Females

1089

F40-44

146

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
686
Passed By
351
Net Change
+335
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4427
5K → 10K4398-55#4427#4482
10K → 15K18101-83#4482#4565
15K → Half5444+10#4565#4555
Half → 25K7417+57#4555#4498
25K → 30K1648+156#4498#4342
30K → 35K13535+100#4342#4242
35K → 40K12245+77#4242#4165
40K → Finish763+73#4165#4092
TOTALS686351+335
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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