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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Steven Polansky

Bib: 3048 •M •Age: 77

Carmichael, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Age Group (M75-79)
#0 / 11
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
38:15
3.11 mi
Rank: #8950
Start → 5K
38:15 | 12:19/mi
10K
1:15:31
6.21 mi
Rank: #8916 (+34)
5K → 10K
37:16 | 12:00/mi
15K
1:54:06
9.32 mi
Rank: #8834 (+82)
10K → 15K
38:35 | 12:26/mi
Half
2:42:37
13.10 mi
Rank: #8817 (+17)
15K → Half
48:31 | 12:51/mi
25K
3:17:02
15.53 mi
Rank: #8812 (+5)
Half → 25K
34:25 | 14:08/mi
30K
4:03:01
18.64 mi
Rank: #8851 (-39)
25K → 30K
45:59 | 14:49/mi
35K
4:53:06
21.75 mi
Rank: #8881 (-30)
30K → 35K
50:05 | 16:08/mi
40K
5:46:17
24.85 mi
Rank: #8989 (-108)
35K → 40K
53:11 | 17:08/mi
Finish
6:06:44
26.22 mi
Rank: #8995 (-6)
40K → Finish
20:27 | 15:00/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:42:37
Pace12:26 /mi
2nd Half
Distance13.12 mi
Time3:24:07
Pace15:34 /mi
📊Positive Split: 25.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:4638:1512:1938:15
12:19
-
10K
6.21 mi08:26:021:15:3112:1037:16
12:00
-0:19
15K
9.32 mi09:04:371:54:0612:1538:35
12:26
+0:26
Half
13.10 mi09:53:082:42:3712:2648:31
12:51
+0:25
25K
15.53 mi10:27:333:17:0212:4234:25
14:08
+1:17
30K
18.64 mi11:13:324:03:0113:0345:59
14:49
+0:41
35K
21.75 mi12:03:374:53:0613:2950:05
16:08
+1:19
40K
24.85 mi12:56:485:46:1713:5653:11
17:08
+1:00
Finish
26.22 mi13:17:156:06:4414:0020:27
15:00
-2:08

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:00 /mi

Average Pace

14:00 /mi

Slowest Pace

17:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:42:37

44% of race

Time at Steady Pace

1:20:24

22% of race

Time at Slower Pace

2:03:43

34% of race

Average Pace: 13:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:4638:1512:1938:15
12:19
#8950
10K
6.21 mi08:26:021:15:3112:1037:16
12:00
#8916
15K
9.32 mi09:04:371:54:0612:1538:35
12:26
#8834
Half
13.10 mi09:53:082:42:3712:2648:31
12:51
#8817
25K
15.53 mi10:27:333:17:0212:4234:25
14:08
#8812
30K
18.64 mi11:13:324:03:0113:0345:59
14:49
#8851
35K
21.75 mi12:03:374:53:0613:2950:05
16:08
#8881
40K
24.85 mi12:56:485:46:1713:5653:11
17:08
#8989
Finish
26.22 mi13:17:156:06:4414:0020:27
15:00
#8995
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM75-79Seg. OverallSeg. MalesSeg. M75-79
5K3.11 mi3.11 mi8950543558655(Top 94%)5322(Top 97%)5(Top 45%)
10K6.21 mi3.10 mi8916+345424+1158815(Top 96%)5387(Top 98%)5(Top 45%)
15K9.32 mi3.11 mi8834+825395+2958655(Top 94%)5322(Top 97%)5(Top 45%)
Half13.10 mi3.78 mi8817+175384+1158739(Top 95%)5337(Top 97%)7(Top 64%)
25K15.53 mi2.43 mi8812+55385-17-28841(Top 96%)5363(Top 97%)8(Top 73%)
30K18.64 mi3.11 mi8851-395388-378887(Top 97%)5351(Top 97%)9(Top 82%)
35K21.75 mi3.11 mi8881-305389-178944(Top 97%)5371(Top 97%)9(Top 82%)
40K24.85 mi3.10 mi8989-1085434-4579050(Top 99%)5431(Top 98%)9(Top 82%)
Finish26.22 mi1.37 mi8995-65436-278874(Top 97%)5329(Top 97%)6(Top 55%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×9
+159ft-270ft

Overall

8655

Males

5322

M75-79

5

5K→10K

3.1 - 6.2 mi

Top 96%
×4
+112ft-158ft

Overall

8815

Males

5387

M75-79

5

10K→15K

6.2 - 9.3 mi

Top 94%
×5
+160ft-144ft

Overall

8655

Males

5322

M75-79

5

15K→Half

9.3 - 13.1 mi

Top 95%
×9
+201ft-289ft

Overall

8739

Males

5337

M75-79

7

Half→25K

13.1 - 15.5 mi

Top 96%
×2
+64ft-80ft

Overall

8841

Males

5363

M75-79

8

25K→30K

15.5 - 18.6 mi

Top 97%
×5
+78ft-121ft

Overall

8887

Males

5351

M75-79

9

30K→35K

18.6 - 21.8 mi

Top 97%
×4
+59ft-104ft

Overall

8944

Males

5371

M75-79

9

35K→40K

21.8 - 24.9 mi

Top 99%
×2
+72ft-73ft

Overall

9050

Males

5431

M75-79

9

40K→Finish

24.9 - 26.2 mi

Top 97%
~flat
+10ft-9ft

Overall

8874

Males

5329

M75-79

6

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
245
Passed By
290
Net Change
-45
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8950
5K → 10K4713+34#8950#8916
10K → 15K886+82#8916#8834
15K → Half3619+17#8834#8817
Half → 25K2924+5#8817#8812
25K → 30K1958-39#8812#8851
30K → 35K1848-30#8851#8881
35K → 40K2110-108#8881#8989
40K → Finish612-6#8989#8995
TOTALS245290-45
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

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Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

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