John Buan
Bib: 3033 •M •Age: 46
Folsom, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:46:48 | 28:31 | 9:11 | 28:31 | 9:11 | - |
10K | 6.21 mi | 08:15:11 | 56:54 | 9:10 | 28:23 | 9:09 | -0:02 |
15K | 9.32 mi | 08:44:31 | 1:26:14 | 9:16 | 29:20 | 9:27 | +0:18 |
Half | 13.10 mi | 09:19:30 | 2:01:13 | 9:16 | 34:59 | 9:16 | -0:11 |
25K | 15.53 mi | 09:42:26 | 2:24:09 | 9:17 | 22:56 | 9:25 | +0:09 |
30K | 18.64 mi | 10:10:45 | 2:52:28 | 9:16 | 28:19 | 9:07 | -0:18 |
35K | 21.75 mi | 10:41:19 | 3:23:02 | 9:21 | 30:34 | 9:51 | +0:44 |
40K | 24.85 mi | 11:17:56 | 3:59:39 | 9:39 | 36:37 | 11:48 | +1:57 |
Finish | 26.22 mi | 11:30:53 | 4:12:36 | 9:39 | 12:57 | 9:30 | -2:18 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:07 /mi
Average Pace
9:38 /mi
Slowest Pace
11:48 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:05:25
73% of race
Time at Slower Pace
1:07:11
27% of race
Average Pace: 9:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:46:48 | 28:31 | 9:11 | 28:31 | 9:11 | #6198 | |
10K | 6.21 mi | 08:15:11 | 56:54 | 9:10 | 28:23 | 9:09 | #6317 | |
15K | 9.32 mi | 08:44:31 | 1:26:14 | 9:16 | 29:20 | 9:27 | #6351 | |
Half | 13.10 mi | 09:19:30 | 2:01:13 | 9:16 | 34:59 | 9:16 | #6230 | |
25K | 15.53 mi | 09:42:26 | 2:24:09 | 9:17 | 22:56 | 9:25 | #6111 | |
30K | 18.64 mi | 10:10:45 | 2:52:28 | 9:16 | 28:19 | 9:07 | #5910 | |
35K | 21.75 mi | 10:41:19 | 3:23:02 | 9:21 | 30:34 | 9:51 | #5767 | |
40K | 24.85 mi | 11:17:56 | 3:59:39 | 9:39 | 36:37 | 11:48 | #5867 | |
Finish | 26.22 mi | 11:30:53 | 4:12:36 | 9:39 | 12:57 | 9:30 | #5813 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6198 | 4085 | 429 | 6392(Top 70%) | 4214(Top 76%) | 431(Top 73%) |
| 10K | 6.21 mi | 3.10 mi | 6317-119 | 4159-74 | 432-3 | 6405(Top 70%) | 4209(Top 76%) | 434(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 6351-34 | 4179-20 | 435-3 | 6392(Top 70%) | 4214(Top 76%) | 431(Top 73%) |
| Half | 13.10 mi | 3.78 mi | 6230+121 | 4123+56 | 421+14 | 6072(Top 66%) | 4036(Top 73%) | 415(Top 70%) |
| 25K | 15.53 mi | 2.43 mi | 6111+119 | 4055+68 | 415+6 | 5790(Top 63%) | 3843(Top 70%) | 392(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 5910+201 | 3933+122 | 407+8 | 5065(Top 55%) | 3403(Top 62%) | 340(Top 57%) |
| 35K | 21.75 mi | 3.11 mi | 5767+143 | 3823+110 | 391+16 | 5249(Top 57%) | 3432(Top 62%) | 345(Top 58%) |
| 40K | 24.85 mi | 3.10 mi | 5867-100 | 3847-24 | 393-2 | 6741(Top 73%) | 4139(Top 75%) | 431(Top 73%) |
| Finish | 26.22 mi | 1.37 mi | 5813+54 | 3807+40 | 388+5 | 4941(Top 54%) | 3131(Top 57%) | 316(Top 53%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6392
Males
4214
M45-49
431
5K→10K
3.1 - 6.2 mi
Overall
6405
Males
4209
M45-49
434
10K→15K
6.2 - 9.3 mi
Overall
6392
Males
4214
M45-49
431
15K→Half
9.3 - 13.1 mi
Overall
6072
Males
4036
M45-49
415
Half→25K
13.1 - 15.5 mi
Overall
5790
Males
3843
M45-49
392
25K→30K
15.5 - 18.6 mi
Overall
5065
Males
3403
M45-49
340
30K→35K
18.6 - 21.8 mi
Overall
5249
Males
3432
M45-49
345
35K→40K
21.8 - 24.9 mi
Overall
6741
Males
4139
M45-49
431
40K→Finish
24.9 - 26.2 mi
Overall
4941
Males
3131
M45-49
316
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6198 |
| 5K → 10K | 37 | 156 | -119 | #6198 | #6317 |
| 10K → 15K | 36 | 70 | -34 | #6317 | #6351 |
| 15K → Half | 135 | 14 | +121 | #6351 | #6230 |
| Half → 25K | 133 | 14 | +119 | #6230 | #6111 |
| 25K → 30K | 202* | 1 | +201 | #6111 | #5910 |
| 30K → 35K | 177 | 34 | +143 | #5910 | #5767 |
| 35K → 40K | 42 | 142 | -100 | #5767 | #5867 |
| 40K → Finish | 59 | 5 | +54 | #5867 | #5813 |
| TOTALS | 821* | 436 | +385 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Boston Qualifying analysis available
NYC Marathon Qualifying analysis available
Olympic Trials Qualifying analysis available
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
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