Benny Au

Bib: 2992MAge: 11

Elk Grove, CA

0:00
0:00
/ mi
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Overall
#0 / 9182
Gender (Male)
#0 / 5514
Division (M1-19)
#0 / 41
Race Day Weather
63°/53°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K· 3.11 mi
34:59
Rank: #8437
Start5K
34:59 | 11:16/mi
10K· 6.21 mi
1:09:24
Rank: #8421 (+16)
5K10K
34:25 | 11:05/mi
15K· 9.32 mi
1:44:13
Rank: #8309 (+112)
10K15K
34:49 | 11:13/mi
Half· 13.10 mi
2:25:31
Rank: #8155 (+154)
15KHalf
41:18 | 10:57/mi
25K· 15.53 mi
2:52:02
Rank: #7989 (+166)
Half25K
26:31 | 10:53/mi
30K· 18.64 mi
3:26:45
Rank: #7848 (+141)
25K30K
34:43 | 11:11/mi
35K· 21.75 mi
3:59:12
Rank: #7591 (+257)
30K35K
32:27 | 10:27/mi
40K· 24.85 mi
4:30:47
Rank: #7302 (+289)
35K40K
31:35 | 10:10/mi
Finish· 26.22 mi
4:42:42
Rank: #7169 (+133)
40KFinish
11:55 | 8:45/mi

Course Map & Elevation

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Half Splits

1st Half· via Half
Distance13.10 mi
Time2:25:31
Pace11:07 /mi
2nd Half✓ Faster
Distance13.12 mi
Time2:17:11
Pace10:28 /mi
📊Negative Split: 5.7% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:0034:5911:1634:59
11:16
-
10K
6.21 mi08:33:251:09:2411:1134:25
11:05
-0:11
15K
9.32 mi09:08:141:44:1311:1134:49
11:13
+0:08
Half
13.10 mi09:49:322:25:3111:0741:18
10:57
-0:16
25K
15.53 mi10:16:032:52:0211:0526:31
10:53
-0:04
30K
18.64 mi10:50:463:26:4511:0634:43
11:11
+0:18
35K
21.75 mi11:23:133:59:1211:0032:27
10:27
-0:44
40K
24.85 mi11:54:484:30:4710:5431:35
10:10
-0:17
Finish
26.22 mi12:06:434:42:4210:4811:55
8:45
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:45 /mi

Average Pace

10:47 /mi

Slowest Pace

11:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:15:57

27% of race

Time at Steady Pace

3:26:45

73% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:0034:5911:1634:59
11:16
#8437
10K
6.21 mi08:33:251:09:2411:1134:25
11:05
#8421
15K
9.32 mi09:08:141:44:1311:1134:49
11:13
#8309
Half
13.10 mi09:49:322:25:3111:0741:18
10:57
#8155
25K
15.53 mi10:16:032:52:0211:0526:31
10:53
#7989
30K
18.64 mi10:50:463:26:4511:0634:43
11:11
#7848
35K
21.75 mi11:23:133:59:1211:0032:27
10:27
#7591
40K
24.85 mi11:54:484:30:4710:5431:35
10:10
#7302
Finish
26.22 mi12:06:434:42:4210:4811:55
8:45
#7169
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM1-19Seg. OverallSeg. MalesSeg. M1-19
5K3.11 mi3.11 mi8437522558101(Top 88%)5077(Top 92%)5(Top 12%)
10K6.21 mi3.10 mi8421+165226-158384(Top 91%)5214(Top 95%)5(Top 12%)
15K9.32 mi3.11 mi8309+1125178+4858101(Top 88%)5077(Top 92%)5(Top 12%)
Half13.10 mi3.78 mi8155+1545103+7557810(Top 85%)4919(Top 89%)5(Top 12%)
25K15.53 mi2.43 mi7989+1665009+9457271(Top 79%)4627(Top 84%)4(Top 10%)
30K18.64 mi3.11 mi7848+1414929+804+17190(Top 78%)4524(Top 82%)5(Top 12%)
35K21.75 mi3.11 mi7591+2574780+14945866(Top 64%)3766(Top 68%)4(Top 10%)
40K24.85 mi3.10 mi7302+2894603+17745256(Top 57%)3341(Top 61%)4(Top 10%)
Finish26.22 mi1.37 mi7169+1334520+8343834(Top 42%)2511(Top 46%)2(Top 5%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×9stories
+159ft-270ft

Overall

8101

Males

5077

M1-19

5

5K→10K

3.1 - 6.2 mi

Top 91%
×4stories
+112ft-158ft

Overall

8384

Males

5214

M1-19

5

10K→15K

6.2 - 9.3 mi

Top 88%
×5stories
+160ft-144ft

Overall

8101

Males

5077

M1-19

5

15K→Half

9.3 - 13.1 mi

Top 85%
×9stories
+201ft-289ft

Overall

7810

Males

4919

M1-19

5

Half→25K

13.1 - 15.5 mi

Top 79%
×2stories
+64ft-80ft

Overall

7271

Males

4627

M1-19

4

25K→30K

15.5 - 18.6 mi

Top 78%
×5stories
+78ft-121ft

Overall

7190

Males

4524

M1-19

5

30K→35K

18.6 - 21.8 mi

Top 64%
×4stories
+59ft-104ft

Overall

5866

Males

3766

M1-19

4

35K→40K

21.8 - 24.9 mi

Top 57%
×2stories
+72ft-73ft

Overall

5256

Males

3341

M1-19

4

40K→Finish

24.9 - 26.2 mi

Top 42%
~flat
+10ft-9ft

Overall

3834

Males

2511

M1-19

2

Passing Analysis

Category:
Athletes Passed
1319
Passed By
51
Net Change
+1268
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8437
5K10K5034+16#8437#8421
10K15K1175+112#8421#8309
15KHalf1606+154#8309#8155
Half25K1671+166#8155#7989
25K30K1465+141#7989#7848
30K35K2570+257#7848#7591
35K40K2890+289#7591#7302
40KFinish1330+133#7302#7169
TOTALS131951+1268
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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OTQ

Olympic Trials Qualifying analysis available

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management