Dawn McElvain
Austin, TX
Bib: 2913 F 45
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:36 | 6:19 | 3.11 mi | 19:36 | 6:19 | - | |
10K | 39:04 | 6:18 | 3.10 mi | 19:28 | 6:16 | -0:03 | |
15K | 58:52 | 6:19 | 3.11 mi | 19:48 | 6:23 | +0:07 | |
Half(13.10 mi) | 1:22:44 | 6:20 | 3.78 mi | 23:52 | 6:20 | -0:03 | |
25K | 1:38:08 | 6:20 | 2.43 mi | 15:24 | 6:20 | 0:00 | |
30K | 1:58:14 | 6:21 | 3.11 mi | 20:06 | 6:29 | +0:09 | |
35K | 2:19:26 | 6:25 | 3.11 mi | 21:12 | 6:50 | +0:21 | |
40K | 2:41:17 | 6:30 | 3.10 mi | 21:51 | 7:02 | +0:12 | |
Finish(26.22 mi) | 2:50:32 | 6:31 | 1.37 mi | 9:15 | 6:47 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:16 /mi
Average Pace
6:31 /mi
Slowest Pace
7:02 /mi
Segments
Time at Faster Pace
2:28:41
87% of race
Time at Steady Pace
21:51
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 900 | 153 | 2 | 906 | 144 | 1 |
| 10K | 3.10 mi | 917-17 | 154-1 | 2 | 949 | 155 | 2 |
| 15K | 3.11 mi | 910+7 | 152+2 | 2 | 906 | 144 | 1 |
| Half(13.10 mi) | 3.78 mi | 890+20 | 138+14 | 1+1 | 869 | 126 | 1 |
| 25K | 2.43 mi | 875+15 | 133+5 | 1 | 787 | 102 | 1 |
| 30K | 3.11 mi | 865+10 | 130+3 | 1 | 867 | 124 | 1 |
| 35K | 3.11 mi | 868-3 | 134-4 | 1 | 1083 | 192 | 1 |
| 40K | 3.10 mi | 894-26 | 142-8 | 1 | 1211 | 249 | 2 |
| Finish(26.22 mi) | 1.37 mi | 883+11 | 138+4 | 1 | 1015 | 202 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
906
Females
144
F45-49
1
5K→10K
3.1 - 6.2 mi
Overall
949
Females
155
F45-49
2
10K→15K
6.2 - 9.3 mi
Overall
906
Females
144
F45-49
1
15K→Half
9.3 - 13.1 mi
Overall
869
Females
126
F45-49
1
Half→25K
13.1 - 15.5 mi
Overall
787
Females
102
F45-49
1
25K→30K
15.5 - 18.6 mi
Overall
867
Females
124
F45-49
1
30K→35K
18.6 - 21.8 mi
Overall
1083
Females
192
F45-49
1
35K→40K
21.8 - 24.9 mi
Overall
1211
Females
249
F45-49
2
40K→Finish
24.9 - 26.2 mi
Overall
1015
Females
202
F45-49
2
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #900 |
| 5K → 10K | 8 | 25 | -17 | #900 | #917 |
| 10K → 15K | 17 | 10 | +7 | #917 | #910 |
| 15K → Half | 28 | 8 | +20 | #910 | #890 |
| Half → 25K | 17 | 2 | +15 | #890 | #875 |
| 25K → 30K | 28 | 18 | +10 | #875 | #865 |
| 30K → 35K | 34 | 37 | -3 | #865 | #868 |
| 35K → 40K | 23 | 49 | -26 | #868 | #894 |
| 40K → Finish | 19 | 8 | +11 | #894 | #883 |
| TOTALS | 174 | 157 | +17 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
