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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Kristen Forderer

Bib: 2654 •F •Age: 46

El Dorado Hills, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Top 42%
Masters (Masters Women)
#0 / 1625
Top 29%
Age Group (F45-49)
#0 / 421
Top 33%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:07
3.11 mi
Rank: #4781
Start → 5K
26:07 | 8:25/mi
10K
52:10
6.21 mi
Rank: #4854 (-73)
5K → 10K
26:03 | 8:24/mi
15K
1:18:24
9.32 mi
Rank: #4767 (+87)
10K → 15K
26:14 | 8:27/mi
Half
1:50:30
13.10 mi
Rank: #4749 (+18)
15K → Half
32:06 | 8:31/mi
25K
2:12:24
15.53 mi
Rank: #4820 (-71)
Half → 25K
21:54 | 9:00/mi
30K
2:41:29
18.64 mi
Rank: #4924 (-104)
25K → 30K
29:05 | 9:22/mi
35K
3:10:31
21.75 mi
Rank: #4877 (+47)
30K → 35K
29:02 | 9:21/mi
40K
3:40:09
24.85 mi
Rank: #4813 (+64)
35K → 40K
29:38 | 9:33/mi
Finish
3:52:25
26.22 mi
Rank: #4771 (+42)
40K → Finish
12:16 | 9:00/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:50:30
Pace8:27 /mi
2nd Half
Distance13.12 mi
Time2:01:55
Pace9:18 /mi
📊Positive Split: 10.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:2226:078:2526:07
8:25
-
10K
6.21 mi08:08:2552:108:2426:03
8:24
-0:01
15K
9.32 mi08:34:391:18:248:2526:14
8:27
+0:03
Half
13.10 mi09:06:451:50:308:2732:06
8:31
+0:04
25K
15.53 mi09:28:392:12:248:3221:54
9:00
+0:29
30K
18.64 mi09:57:442:41:298:4029:05
9:22
+0:22
35K
21.75 mi10:26:463:10:318:4629:02
9:21
-0:01
40K
24.85 mi10:56:243:40:098:5229:38
9:33
+0:12
Finish
26.22 mi11:08:403:52:258:5312:16
9:00
-0:33

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

8:52 /mi

Slowest Pace

9:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:24:40

62% of race

Time at Steady Pace

1:27:45

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:2226:078:2526:07
8:25
#4781
10K
6.21 mi08:08:2552:108:2426:03
8:24
#4854
15K
9.32 mi08:34:391:18:248:2526:14
8:27
#4767
Half
13.10 mi09:06:451:50:308:2732:06
8:31
#4749
25K
15.53 mi09:28:392:12:248:3221:54
9:00
#4820
30K
18.64 mi09:57:442:41:298:4029:05
9:22
#4924
35K
21.75 mi10:26:463:10:318:4629:02
9:21
#4877
40K
24.85 mi10:56:243:40:098:5229:38
9:33
#4813
Finish
26.22 mi11:08:403:52:258:5312:16
9:00
#4771
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi478114401184650(Top 51%)1398(Top 38%)111(Top 26%)
10K6.21 mi3.10 mi4854-731476-361184927(Top 54%)1506(Top 41%)125(Top 30%)
15K9.32 mi3.11 mi4767+871439+37114+44650(Top 51%)1398(Top 38%)111(Top 26%)
Half13.10 mi3.78 mi4749+181430+9113+14754(Top 52%)1430(Top 39%)119(Top 28%)
25K15.53 mi2.43 mi4820-711459-29120-75189(Top 57%)1669(Top 46%)162(Top 38%)
30K18.64 mi3.11 mi4924-1041520-61132-125394(Top 59%)1790(Top 49%)180(Top 43%)
35K21.75 mi3.11 mi4877+471534-14138-64696(Top 51%)1576(Top 43%)150(Top 36%)
40K24.85 mi3.10 mi4813+641544-101384577(Top 50%)1612(Top 44%)157(Top 37%)
Finish26.22 mi1.37 mi4771+421532+12139-14207(Top 46%)1482(Top 41%)134(Top 32%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×9
+159ft-270ft

Overall

4650

Females

1398

F45-49

111

5K→10K

3.1 - 6.2 mi

Top 54%
×4
+112ft-158ft

Overall

4927

Females

1506

F45-49

125

10K→15K

6.2 - 9.3 mi

Top 51%
×5
+160ft-144ft

Overall

4650

Females

1398

F45-49

111

15K→Half

9.3 - 13.1 mi

Top 52%
×9
+201ft-289ft

Overall

4754

Females

1430

F45-49

119

Half→25K

13.1 - 15.5 mi

Top 57%
×2
+64ft-80ft

Overall

5189

Females

1669

F45-49

162

25K→30K

15.5 - 18.6 mi

Top 59%
×5
+78ft-121ft

Overall

5394

Females

1790

F45-49

180

30K→35K

18.6 - 21.8 mi

Top 51%
×4
+59ft-104ft

Overall

4696

Females

1576

F45-49

150

35K→40K

21.8 - 24.9 mi

Top 50%
×2
+72ft-73ft

Overall

4577

Females

1612

F45-49

157

40K→Finish

24.9 - 26.2 mi

Top 46%
~flat
+10ft-9ft

Overall

4207

Females

1482

F45-49

134

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
551
Passed By
541
Net Change
+10
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4781
5K → 10K33106-73#4781#4854
10K → 15K9912+87#4854#4767
15K → Half5234+18#4767#4749
Half → 25K38109-71#4749#4820
25K → 30K44148-104#4820#4924
30K → 35K11770+47#4924#4877
35K → 40K11248+64#4877#4813
40K → Finish5614+42#4813#4771
TOTALS551541+10
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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