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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Heather Trainor

Bib: 2647 •F •Age: 49

Roswell, GA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Masters (Masters Women)
#0 / 1625
Age Group (F45-49)
#0 / 421
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
35:57
3.11 mi
Rank: #8649
Start → 5K
35:57 | 11:35/mi
10K
1:12:51
6.21 mi
Rank: #8715 (-66)
5K → 10K
36:54 | 11:53/mi
15K
1:52:11
9.32 mi
Rank: #8732 (-17)
10K → 15K
39:20 | 12:40/mi
Half
2:41:21
13.10 mi
Rank: #8779 (-47)
15K → Half
49:10 | 13:02/mi
25K
3:13:28
15.53 mi
Rank: #8741 (+38)
Half → 25K
32:07 | 13:11/mi
30K
3:56:53
18.64 mi
Rank: #8726 (+15)
25K → 30K
43:25 | 13:59/mi
35K
4:39:10
21.75 mi
Rank: #8653 (+73)
30K → 35K
42:17 | 13:37/mi
40K
5:21:15
24.85 mi
Rank: #8581 (+72)
35K → 40K
42:05 | 13:33/mi
Finish
5:39:44
26.22 mi
Rank: #8578 (+3)
40K → Finish
18:29 | 13:34/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:41:21
Pace12:20 /mi
2nd Half
Distance13.12 mi
Time2:58:23
Pace13:36 /mi
📊Positive Split: 10.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:2135:5711:3535:57
11:35
-
10K
6.21 mi08:35:151:12:5111:4436:54
11:53
+0:18
15K
9.32 mi09:14:351:52:1112:0339:20
12:40
+0:47
Half
13.10 mi10:03:452:41:2112:2049:10
13:02
+0:22
25K
15.53 mi10:35:523:13:2812:2832:07
13:11
+0:09
30K
18.64 mi11:19:173:56:5312:4343:25
13:59
+0:48
35K
21.75 mi12:01:344:39:1012:5142:17
13:37
-0:22
40K
24.85 mi12:43:395:21:1512:5642:05
13:33
-0:04
Finish
26.22 mi13:02:085:39:4412:5918:29
13:34
+0:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:35 /mi

Average Pace

12:58 /mi

Slowest Pace

13:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:52:11

33% of race

Time at Steady Pace

2:21:51

42% of race

Time at Slower Pace

1:25:42

25% of race

Average Pace: 12:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:2135:5711:3535:57
11:35
#8649
10K
6.21 mi08:35:151:12:5111:4436:54
11:53
#8715
15K
9.32 mi09:14:351:52:1112:0339:20
12:40
#8732
Half
13.10 mi10:03:452:41:2112:2049:10
13:02
#8779
25K
15.53 mi10:35:523:13:2812:2832:07
13:11
#8741
30K
18.64 mi11:19:173:56:5312:4343:25
13:59
#8726
35K
21.75 mi12:01:344:39:1012:5142:17
13:37
#8653
40K
24.85 mi12:43:395:21:1512:5642:05
13:33
#8581
Finish
26.22 mi13:02:085:39:4412:5918:29
13:34
#8578
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi864933183708760(Top 95%)3374(Top 93%)381(Top 90%)
10K6.21 mi3.10 mi8715-663354-36377-78767(Top 95%)3379(Top 93%)382(Top 91%)
15K9.32 mi3.11 mi8732-173361-73778760(Top 95%)3374(Top 93%)381(Top 90%)
Half13.10 mi3.78 mi8779-473386-25384-78797(Top 96%)3411(Top 94%)390(Top 93%)
25K15.53 mi2.43 mi8741+383363+23380+48504(Top 93%)3265(Top 90%)365(Top 87%)
30K18.64 mi3.11 mi8726+153368-5382-28621(Top 94%)3371(Top 92%)383(Top 91%)
35K21.75 mi3.11 mi8653+733341+27380+28101(Top 88%)3154(Top 87%)351(Top 83%)
40K24.85 mi3.10 mi8581+723310+31376+47965(Top 87%)3143(Top 86%)346(Top 82%)
Finish26.22 mi1.37 mi8578+33310375+18418(Top 92%)3338(Top 92%)379(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×9
+159ft-270ft

Overall

8760

Females

3374

F45-49

381

5K→10K

3.1 - 6.2 mi

Top 95%
×4
+112ft-158ft

Overall

8767

Females

3379

F45-49

382

10K→15K

6.2 - 9.3 mi

Top 95%
×5
+160ft-144ft

Overall

8760

Females

3374

F45-49

381

15K→Half

9.3 - 13.1 mi

Top 96%
×9
+201ft-289ft

Overall

8797

Females

3411

F45-49

390

Half→25K

13.1 - 15.5 mi

Top 93%
×2
+64ft-80ft

Overall

8504

Females

3265

F45-49

365

25K→30K

15.5 - 18.6 mi

Top 94%
×5
+78ft-121ft

Overall

8621

Females

3371

F45-49

383

30K→35K

18.6 - 21.8 mi

Top 88%
×4
+59ft-104ft

Overall

8101

Females

3154

F45-49

351

35K→40K

21.8 - 24.9 mi

Top 87%
×2
+72ft-73ft

Overall

7965

Females

3143

F45-49

346

40K→Finish

24.9 - 26.2 mi

Top 92%
~flat
+10ft-9ft

Overall

8418

Females

3338

F45-49

379

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
313
Passed By
242
Net Change
+71
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8649
5K → 10K1985-66#8649#8715
10K → 15K2138-17#8715#8732
15K → Half2168-47#8732#8779
Half → 25K4810+38#8779#8741
25K → 30K3419+15#8741#8726
30K → 35K807+73#8726#8653
35K → 40K764+72#8653#8581
40K → Finish1411+3#8581#8578
TOTALS313242+71
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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