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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Danna Freedman-Shara

Bib: 2296 •F •Age: 39

Riverside, RI

California International Marathon logo
0:00
0:00
/ mi
BQ
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Overall
#0 / 9182
Top 40%
Gender (Female)
#0 / 3646
Top 29%
Age Group (F35-39)
Official
#0 / 566
Calculated (F35-39)
#0 / 578
Top 34%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:51
3.11 mi
Rank: #4639
Start → 5K
25:51 | 8:20/mi
10K
51:33
6.21 mi
Rank: #4687 (-48)
5K → 10K
25:42 | 8:17/mi
15K
1:17:29
9.32 mi
Rank: #4603 (+84)
10K → 15K
25:56 | 8:21/mi
Half
1:48:28
13.10 mi
Rank: #4477 (+126)
15K → Half
30:59 | 8:13/mi
25K
2:08:28
15.53 mi
Rank: #4363 (+114)
Half → 25K
20:00 | 8:13/mi
30K
2:34:07
18.64 mi
Rank: #4197 (+166)
25K → 30K
25:39 | 8:16/mi
35K
2:59:19
21.75 mi
Rank: #3957 (+240)
30K → 35K
25:12 | 8:07/mi
40K
3:24:35
24.85 mi
Rank: #3745 (+212)
35K → 40K
25:16 | 8:08/mi
Finish
3:35:27
26.22 mi
Rank: #3657 (+88)
40K → Finish
10:52 | 7:59/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:48:28
Pace8:17 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:46:59
Pace8:10 /mi
📊Negative Split: 1.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:4625:518:2025:51
8:20
-
10K
6.21 mi08:06:2851:338:1825:42
8:17
-0:03
15K
9.32 mi08:32:241:17:298:1925:56
8:21
+0:04
Half
13.10 mi09:03:231:48:288:1730:59
8:13
-0:08
25K
15.53 mi09:23:232:08:288:1720:00
8:13
0:00
30K
18.64 mi09:49:022:34:078:1725:39
8:16
+0:03
35K
21.75 mi10:14:142:59:198:1525:12
8:07
-0:09
40K
24.85 mi10:39:303:24:358:1425:16
8:08
+0:01
Finish
26.22 mi10:50:223:35:278:1410:52
7:59
-0:09

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

7:59 /mi

Average Pace

8:13 /mi

Slowest Pace

8:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

3:35:27

100% of race

Time at Moderate Pace

0:00

0% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 8:13 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:4625:518:2025:51
8:20
#4639
10K
6.21 mi08:06:2851:338:1825:42
8:17
#4687
15K
9.32 mi08:32:241:17:298:1925:56
8:21
#4603
Half
13.10 mi09:03:231:48:288:1730:59
8:13
#4477
25K
15.53 mi09:23:232:08:288:1720:00
8:13
#4363
30K
18.64 mi09:49:022:34:078:1725:39
8:16
#4197
35K
21.75 mi10:14:142:59:198:1525:12
8:07
#3957
40K
24.85 mi10:39:303:24:358:1425:16
8:08
#3745
Finish
26.22 mi10:50:223:35:278:1410:52
7:59
#3657
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi463913712414457(Top 49%)1295(Top 36%)240(Top 42%)
10K6.21 mi3.10 mi4687-481394-23249-84705(Top 51%)1405(Top 39%)255(Top 45%)
15K9.32 mi3.11 mi4603+841370+24250-14457(Top 49%)1295(Top 36%)240(Top 42%)
Half13.10 mi3.78 mi4477+1261307+63236+144220(Top 46%)1195(Top 33%)218(Top 39%)
25K15.53 mi2.43 mi4363+1141257+50232+43863(Top 42%)1084(Top 30%)195(Top 34%)
30K18.64 mi3.11 mi4197+1661199+58219+133711(Top 40%)1055(Top 29%)192(Top 34%)
35K21.75 mi3.11 mi3957+2401130+69204+152956(Top 32%)819(Top 22%)150(Top 27%)
40K24.85 mi3.10 mi3745+2121072+58195+92720(Top 30%)796(Top 22%)145(Top 26%)
Finish26.22 mi1.37 mi3657+881051+21194+12661(Top 29%)800(Top 22%)141(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×9
+159ft-270ft

Overall

4457

Females

1295

F35-39

240

5K→10K

3.1 - 6.2 mi

Top 51%
×4
+112ft-158ft

Overall

4705

Females

1405

F35-39

255

10K→15K

6.2 - 9.3 mi

Top 49%
×5
+160ft-144ft

Overall

4457

Females

1295

F35-39

240

15K→Half

9.3 - 13.1 mi

Top 46%
×9
+201ft-289ft

Overall

4220

Females

1195

F35-39

218

Half→25K

13.1 - 15.5 mi

Top 42%
×2
+64ft-80ft

Overall

3863

Females

1084

F35-39

195

25K→30K

15.5 - 18.6 mi

Top 40%
×5
+78ft-121ft

Overall

3711

Females

1055

F35-39

192

30K→35K

18.6 - 21.8 mi

Top 32%
×4
+59ft-104ft

Overall

2956

Females

819

F35-39

150

35K→40K

21.8 - 24.9 mi

Top 30%
×2
+72ft-73ft

Overall

2720

Females

796

F35-39

145

40K→Finish

24.9 - 26.2 mi

Top 29%
~flat
+10ft-9ft

Overall

2661

Females

800

F35-39

141

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1100*
Passed By
118
Net Change
+982
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4639
5K → 10K3280-48#4639#4687
10K → 15K10218+84#4687#4603
15K → Half1359+126#4603#4477
Half → 25K1173+114#4477#4363
25K → 30K1715+166#4363#4197
30K → 35K242*2+240#4197#3957
35K → 40K212*0+212#3957#3745
40K → Finish891+88#3745#3657
TOTALS1100*118+982

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

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.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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