Laura Kennedy

Lake Forest, IL

Bib: 2280 F 66

0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Top 41%
Gender (Female)
#0 / 3646
Top 30%
Masters (Masters Women)
#0 / 1625
Top 16%
Division (F65-69)
#0 / 48
Top 6%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
8:11/mi
25:25
1592700.7%
243 ft elev
10K· 6.21 mi
8:03/mi
50:24
1121580.3%
197 ft elev
15K· 9.32 mi
8:16/mi
1:16:05
1601440.1%
214 ft elev
Half· 13.10 mi
8:14/mi
1:47:08
2012890.4%
125 ft elev
25K· 15.53 mi
8:21/mi
2:07:27
64800.1%
109 ft elev
30K· 18.64 mi
8:24/mi
2:33:30
781210.3%
66 ft elev
35K· 21.75 mi
8:27/mi
2:59:45
591040.3%
21 ft elev
40K· 24.85 mi
8:27/mi
3:25:58
7273
21 ft elev
Finish· 26.22 mi
8:34/mi
3:37:38
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:47:088:11 /mi⚡ faster
2nd Half
1:50:308:26 /mi+3.1%
Positive split — 3.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:258:113.11 mi25:25
8:11
-
10K
50:248:073.10 mi24:59
8:03
-0:08
15K
1:16:058:103.11 mi25:41
8:16
+0:13
Half(13.10 mi)
1:47:088:113.78 mi31:03
8:14
-0:02
25K
2:07:278:132.43 mi20:19
8:21
+0:07
30K
2:33:308:153.11 mi26:03
8:24
+0:03
35K
2:59:458:163.11 mi26:15
8:27
+0:03
40K
3:25:588:183.10 mi26:13
8:27
0:00
Finish(26.22 mi)
3:37:388:191.37 mi11:40
8:34
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:18 /mi

Slowest Pace

8:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:25:58

95% of race

Time at Steady Pace

11:40

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi438312626433112445
10K3.10 mi4362+211253+95+1435612435
15K3.11 mi4356+61252+15433112445
Half(13.10 mi)3.78 mi4321+351236+164+1426712184
25K2.43 mi4251+701206+304408811764
30K3.11 mi4145+1061181+255-1387711314
35K3.11 mi3987+1581141+405344110183
40K3.10 mi3810+1771101+403+231509832
Finish(26.22 mi)1.37 mi3779+3111013353611712

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×9story building
+159ft-270ft

Overall

4331

Females

1244

F65-69

5

5K→10K

3.1 - 6.2 mi

Top 47%
×4story building
+112ft-158ft

Overall

4356

Females

1243

F65-69

5

10K→15K

6.2 - 9.3 mi

Top 47%
×5story building
+160ft-144ft

Overall

4331

Females

1244

F65-69

5

15K→Half

9.3 - 13.1 mi

Top 46%
×9story building
+201ft-289ft

Overall

4267

Females

1218

F65-69

4

Half→25K

13.1 - 15.5 mi

Top 45%
×2story building
+64ft-80ft

Overall

4088

Females

1176

F65-69

4

25K→30K

15.5 - 18.6 mi

Top 42%
×5story building
+78ft-121ft

Overall

3877

Females

1131

F65-69

4

30K→35K

18.6 - 21.8 mi

Top 37%
×4story building
+59ft-104ft

Overall

3441

Females

1018

F65-69

3

35K→40K

21.8 - 24.9 mi

Top 34%
×2story building
+72ft-73ft

Overall

3150

Females

983

F65-69

2

40K→Finish

24.9 - 26.2 mi

Top 39%
~flat
+10ft-9ft

Overall

3536

Females

1171

F65-69

2

Passing Analysis

Category:
Passed
777
Passed By
173
Net Change
+604
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4383
5K10K7251+21#4383#4362
10K15K3933+6#4362#4356
15KHalf5520+35#4356#4321
Half25K8616+70#4321#4251
25K30K12418+106#4251#4145
30K35K1646+158#4145#3987
35K40K1869+177#3987#3810
40KFinish5120+31#3810#3779
TOTALS777173+604

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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OTQ

Olympic Trials Qualifying analysis available

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management