Heather Riggs Shahsavari
Bib: 2145 β’F β’Age: 42
Gold River, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:46:58 | 28:22 | 9:08 | 28:22 | 9:08 | - |
10K | 6.21 mi | 08:14:57 | 56:21 | 9:05 | 27:59 | 9:01 | -0:07 |
15K | 9.32 mi | 08:43:42 | 1:25:06 | 9:08 | 28:45 | 9:16 | +0:15 |
Half | 13.10 mi | 09:18:44 | 2:00:08 | 9:11 | 35:02 | 9:17 | +0:01 |
25K | 15.53 mi | 09:41:07 | 2:22:31 | 9:11 | 22:23 | 9:11 | -0:06 |
30K | 18.64 mi | 10:10:24 | 2:51:48 | 9:13 | 29:17 | 9:26 | +0:15 |
35K | 21.75 mi | 10:40:03 | 3:21:27 | 9:16 | 29:39 | 9:33 | +0:07 |
40K | 24.85 mi | 11:11:00 | 3:52:24 | 9:22 | 30:57 | 9:58 | +0:25 |
Finish | 26.22 mi | 11:23:51 | 4:05:15 | 9:22 | 12:51 | 9:26 | -0:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
9:22 /mi
Slowest Pace
9:58 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:34:18
87% of race
Time at Steady Pace
30:57
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:46:58 | 28:22 | 9:08 | 28:22 | 9:08 | #6129 | |
10K | 6.21 mi | 08:14:57 | 56:21 | 9:05 | 27:59 | 9:01 | #6175 | |
15K | 9.32 mi | 08:43:42 | 1:25:06 | 9:08 | 28:45 | 9:16 | #6164 | |
Half | 13.10 mi | 09:18:44 | 2:00:08 | 9:11 | 35:02 | 9:17 | #6118 | |
25K | 15.53 mi | 09:41:07 | 2:22:31 | 9:11 | 22:23 | 9:11 | #5984 | |
30K | 18.64 mi | 10:10:24 | 2:51:48 | 9:13 | 29:17 | 9:26 | #5870 | |
35K | 21.75 mi | 10:40:03 | 3:21:27 | 9:16 | 29:39 | 9:33 | #5652 | |
40K | 24.85 mi | 11:11:00 | 3:52:24 | 9:22 | 30:57 | 9:58 | #5544 | |
Finish | 26.22 mi | 11:23:51 | 4:05:15 | 9:22 | 12:51 | 9:26 | #5502 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6129 | 2069 | 314 | 6135(Top 67%) | 2042(Top 56%) | 305(Top 53%) |
| 10K | 6.21 mi | 3.10 mi | 6175-46 | 2087-18 | 312+2 | 6243(Top 68%) | 2109(Top 58%) | 315(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 6164+11 | 2066+21 | 312 | 6135(Top 67%) | 2042(Top 56%) | 305(Top 53%) |
| Half | 13.10 mi | 3.78 mi | 6118+46 | 2038+28 | 309+3 | 6086(Top 66%) | 2027(Top 56%) | 304(Top 52%) |
| 25K | 15.53 mi | 2.43 mi | 5984+134 | 1985+53 | 298+11 | 5502(Top 60%) | 1808(Top 50%) | 271(Top 47%) |
| 30K | 18.64 mi | 3.11 mi | 5870+114 | 1952+33 | 291+7 | 5470(Top 60%) | 1830(Top 50%) | 269(Top 46%) |
| 35K | 21.75 mi | 3.11 mi | 5652+218 | 1877+75 | 283+8 | 4929(Top 54%) | 1677(Top 46%) | 242(Top 42%) |
| 40K | 24.85 mi | 3.10 mi | 5544+108 | 1867+10 | 279+4 | 5043(Top 55%) | 1818(Top 50%) | 260(Top 45%) |
| Finish | 26.22 mi | 1.37 mi | 5502+42 | 1860+7 | 278+1 | 4833(Top 53%) | 1761(Top 48%) | 253(Top 44%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
6135
Females
2042
F40-44
305
5Kβ10K
3.1 - 6.2 mi
Overall
6243
Females
2109
F40-44
315
10Kβ15K
6.2 - 9.3 mi
Overall
6135
Females
2042
F40-44
305
15KβHalf
9.3 - 13.1 mi
Overall
6086
Females
2027
F40-44
304
Halfβ25K
13.1 - 15.5 mi
Overall
5502
Females
1808
F40-44
271
25Kβ30K
15.5 - 18.6 mi
Overall
5470
Females
1830
F40-44
269
30Kβ35K
18.6 - 21.8 mi
Overall
4929
Females
1677
F40-44
242
35Kβ40K
21.8 - 24.9 mi
Overall
5043
Females
1818
F40-44
260
40KβFinish
24.9 - 26.2 mi
Overall
4833
Females
1761
F40-44
253
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6129 |
| 5K β 10K | 53 | 99 | -46 | #6129 | #6175 |
| 10K β 15K | 69 | 58 | +11 | #6175 | #6164 |
| 15K β Half | 95 | 49 | +46 | #6164 | #6118 |
| Half β 25K | 141 | 7 | +134 | #6118 | #5984 |
| 25K β 30K | 134 | 20 | +114 | #5984 | #5870 |
| 30K β 35K | 227* | 9 | +218 | #5870 | #5652 |
| 35K β 40K | 137 | 29 | +108 | #5652 | #5544 |
| 40K β Finish | 52 | 10 | +42 | #5544 | #5502 |
| TOTALS | 908* | 281 | +627 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Boston Qualifying analysis available
NYC Marathon Qualifying analysis available
Olympic Trials Qualifying analysis available
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
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Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
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