Ron Sliger
Bib: 1922 •M •Age: 62
Folsom, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:56 | 28:09 | 9:04 | 28:09 | 9:04 | - |
10K | 6.21 mi | 08:13:33 | 55:46 | 8:59 | 27:37 | 8:54 | -0:10 |
15K | 9.32 mi | 08:43:08 | 1:25:21 | 9:10 | 29:35 | 9:32 | +0:38 |
Half | 13.10 mi | 09:18:31 | 2:00:44 | 9:14 | 35:23 | 9:23 | -0:09 |
25K | 15.53 mi | 09:42:38 | 2:24:51 | 9:20 | 24:07 | 9:54 | +0:31 |
30K | 18.64 mi | 10:13:11 | 2:55:24 | 9:25 | 30:33 | 9:50 | -0:04 |
35K | 21.75 mi | 10:45:49 | 3:28:02 | 9:34 | 32:38 | 10:31 | +0:41 |
40K | 24.85 mi | 11:17:40 | 3:59:53 | 9:40 | 31:51 | 10:16 | -0:15 |
Finish | 26.22 mi | 11:31:19 | 4:13:32 | 9:41 | 13:39 | 10:01 | -0:15 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:54 /mi
Average Pace
9:41 /mi
Slowest Pace
10:31 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:00:44
48% of race
Time at Steady Pace
1:40:10
40% of race
Time at Slower Pace
32:38
13% of race
Average Pace: 9:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:56 | 28:09 | 9:04 | 28:09 | 9:04 | #6035 | |
10K | 6.21 mi | 08:13:33 | 55:46 | 8:59 | 27:37 | 8:54 | #6011 | |
15K | 9.32 mi | 08:43:08 | 1:25:21 | 9:10 | 29:35 | 9:32 | #6205 | |
Half | 13.10 mi | 09:18:31 | 2:00:44 | 9:14 | 35:23 | 9:23 | #6182 | |
25K | 15.53 mi | 09:42:38 | 2:24:51 | 9:20 | 24:07 | 9:54 | #6180 | |
30K | 18.64 mi | 10:13:11 | 2:55:24 | 9:25 | 30:33 | 9:50 | #6116 | |
35K | 21.75 mi | 10:45:49 | 3:28:02 | 9:34 | 32:38 | 10:31 | #6038 | |
40K | 24.85 mi | 11:17:40 | 3:59:53 | 9:40 | 31:51 | 10:16 | #5881 | |
Finish | 26.22 mi | 11:31:19 | 4:13:32 | 9:41 | 13:39 | 10:01 | #5845 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6035 | 4001 | 94 | 6487(Top 71%) | 4263(Top 77%) | 106(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 6011+24 | 3990+11 | 93+1 | 5920(Top 64%) | 3944(Top 72%) | 94(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 6205-194 | 4109-119 | 99-6 | 6487(Top 71%) | 4263(Top 77%) | 106(Top 59%) |
| Half | 13.10 mi | 3.78 mi | 6182+23 | 4102+7 | 102-3 | 6186(Top 67%) | 4103(Top 74%) | 100(Top 56%) |
| 25K | 15.53 mi | 2.43 mi | 6180+2 | 4091+11 | 100+2 | 6290(Top 69%) | 4116(Top 75%) | 104(Top 58%) |
| 30K | 18.64 mi | 3.11 mi | 6116+64 | 4040+51 | 97+3 | 5918(Top 64%) | 3877(Top 70%) | 92(Top 51%) |
| 35K | 21.75 mi | 3.11 mi | 6038+78 | 3970+70 | 95+2 | 5912(Top 64%) | 3789(Top 69%) | 86(Top 48%) |
| 40K | 24.85 mi | 3.10 mi | 5881+157 | 3856+114 | 88+7 | 5352(Top 58%) | 3400(Top 62%) | 74(Top 41%) |
| Finish | 26.22 mi | 1.37 mi | 5845+36 | 3824+32 | 86+2 | 5618(Top 61%) | 3505(Top 64%) | 72(Top 40%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6487
Males
4263
M60-64
106
5K→10K
3.1 - 6.2 mi
Overall
5920
Males
3944
M60-64
94
10K→15K
6.2 - 9.3 mi
Overall
6487
Males
4263
M60-64
106
15K→Half
9.3 - 13.1 mi
Overall
6186
Males
4103
M60-64
100
Half→25K
13.1 - 15.5 mi
Overall
6290
Males
4116
M60-64
104
25K→30K
15.5 - 18.6 mi
Overall
5918
Males
3877
M60-64
92
30K→35K
18.6 - 21.8 mi
Overall
5912
Males
3789
M60-64
86
35K→40K
21.8 - 24.9 mi
Overall
5352
Males
3400
M60-64
74
40K→Finish
24.9 - 26.2 mi
Overall
5618
Males
3505
M60-64
72
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6035 |
| 5K → 10K | 86 | 62 | +24 | #6035 | #6011 |
| 10K → 15K | 24 | 200 | -194 | #6011 | #6205 |
| 15K → Half | 83 | 60 | +23 | #6205 | #6182 |
| Half → 25K | 71 | 69 | +2 | #6182 | #6180 |
| 25K → 30K | 115 | 51 | +64 | #6180 | #6116 |
| 30K → 35K | 131 | 53 | +78 | #6116 | #6038 |
| 35K → 40K | 167 | 10 | +157 | #6038 | #5881 |
| 40K → Finish | 45 | 9 | +36 | #5881 | #5845 |
| TOTALS | 722 | 514 | +190 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
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