Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Jeff Lam

Bib: 1752MAge: 45

Millbrae, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQ
Be the first to cheer!
Overall
#0 / 9182
Top 28%
Gender (Male)
#0 / 5514
Top 35%
Masters (Masters Men)
#0 / 2581
Top 23%
Age Group (M45-49)
Official
#0 / 593
Calculated (M45-49)
#0 / 593
Top 28%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:53
3.11 mi
Rank: #2256
Start5K
21:53 | 7:03/mi
10K
43:48
6.21 mi
Rank: #2341 (-85)
5K10K
21:55 | 7:04/mi
15K
1:06:25
9.32 mi
Rank: #2405 (-64)
10K15K
22:37 | 7:17/mi
Half
1:34:35
13.10 mi
Rank: #2503 (-98)
15KHalf
28:10 | 7:28/mi
25K
1:52:50
15.53 mi
Rank: #2503
Half25K
18:15 | 7:30/mi
30K
2:16:52
18.64 mi
Rank: #2543 (-40)
25K30K
24:02 | 7:45/mi
35K
2:41:59
21.75 mi
Rank: #2568 (-25)
30K35K
25:07 | 8:06/mi
40K
3:07:45
24.85 mi
Rank: #2574 (-6)
35K40K
25:46 | 8:18/mi
Finish
3:19:04
26.22 mi
Rank: #2588 (-14)
40KFinish
11:19 | 8:18/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:34:35
Pace7:14 /mi
2nd Half
Distance13.12 mi
Time1:44:29
Pace7:58 /mi
📊Positive Split: 10.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:33:3721:537:0321:53
7:03
-
10K
6.21 mi07:55:3243:487:0321:55
7:04
+0:01
15K
9.32 mi08:18:091:06:257:0822:37
7:17
+0:13
Half
13.10 mi08:46:191:34:357:1428:10
7:28
+0:11
25K
15.53 mi09:04:341:52:507:1618:15
7:30
+0:02
30K
18.64 mi09:28:362:16:527:2124:02
7:45
+0:15
35K
21.75 mi09:53:432:41:597:2725:07
8:06
+0:21
40K
24.85 mi10:19:293:07:457:3425:46
8:18
+0:12
Finish
26.22 mi10:30:483:19:047:3611:19
8:18
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

7:36 /mi

Slowest Pace

8:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:16:52

69% of race

Time at Steady Pace

1:02:12

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:33:3721:537:0321:53
7:03
#2256
10K
6.21 mi07:55:3243:487:0321:55
7:04
#2341
15K
9.32 mi08:18:091:06:257:0822:37
7:17
#2405
Half
13.10 mi08:46:191:34:357:1428:10
7:28
#2503
25K
15.53 mi09:04:341:52:507:1618:15
7:30
#2503
30K
18.64 mi09:28:362:16:527:2124:02
7:45
#2543
35K
21.75 mi09:53:432:41:597:2725:07
8:06
#2568
40K
24.85 mi10:19:293:07:457:3425:46
8:18
#2574
Finish
26.22 mi10:30:483:19:047:3611:19
8:18
#2588
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi225617871352502(Top 27%)1961(Top 36%)158(Top 27%)
10K6.21 mi3.10 mi2341-851854-67147-122436(Top 27%)1918(Top 35%)153(Top 26%)
15K9.32 mi3.11 mi2405-641897-43150-32502(Top 27%)1961(Top 36%)158(Top 27%)
Half13.10 mi3.78 mi2503-981965-68159-92780(Top 30%)2150(Top 39%)183(Top 31%)
25K15.53 mi2.43 mi25031960+51592686(Top 29%)2068(Top 38%)183(Top 31%)
30K18.64 mi3.11 mi2543-401981-21167-82835(Top 31%)2127(Top 39%)192(Top 32%)
35K21.75 mi3.11 mi2568-251975+6166+12926(Top 32%)2112(Top 38%)193(Top 33%)
40K24.85 mi3.10 mi2574-61956+19167-12954(Top 32%)2059(Top 37%)178(Top 30%)
Finish26.22 mi1.37 mi2588-141952+4165+23196(Top 35%)2167(Top 39%)195(Top 33%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×9
+159ft-270ft

Overall

2502

Males

1961

M45-49

158

5K→10K

3.1 - 6.2 mi

Top 27%
×4
+112ft-158ft

Overall

2436

Males

1918

M45-49

153

10K→15K

6.2 - 9.3 mi

Top 27%
×5
+160ft-144ft

Overall

2502

Males

1961

M45-49

158

15K→Half

9.3 - 13.1 mi

Top 30%
×9
+201ft-289ft

Overall

2780

Males

2150

M45-49

183

Half→25K

13.1 - 15.5 mi

Top 29%
×2
+64ft-80ft

Overall

2686

Males

2068

M45-49

183

25K→30K

15.5 - 18.6 mi

Top 31%
×5
+78ft-121ft

Overall

2835

Males

2127

M45-49

192

30K→35K

18.6 - 21.8 mi

Top 32%
×4
+59ft-104ft

Overall

2926

Males

2112

M45-49

193

35K→40K

21.8 - 24.9 mi

Top 32%
×2
+72ft-73ft

Overall

2954

Males

2059

M45-49

178

40K→Finish

24.9 - 26.2 mi

Top 35%
~flat
+10ft-9ft

Overall

3196

Males

2167

M45-49

195

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
272
Passed By
604
Net Change
-332
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2256
5K10K691-85#2256#2341
10K15K1680-64#2341#2405
15KHalf12110-98#2405#2503
Half25K32320#2503#2503
25K30K3575-40#2503#2543
30K35K6792-25#2543#2568
35K40K7480-6#2568#2574
40KFinish3044-14#2574#2588
TOTALS272604-332
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback