All Results|Race Analytics|Course|Contact

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Lauren Ames

Bib: 152 •F •Age: 36

Southborough, MA

California International Marathon logo
0:00
0:00
/ mi
EliteBQNYC
Be the first to cheer!
Overall
#0 / 9182
Top 6%
Gender (Female)
#0 / 3646
Top 1%
Age Group (F35-39)
Official
N/A🏆
Calculated (F35-39)
#0 / 578
Top 1%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
18:31
3.11 mi
Rank: #533
Start → 5K
18:31 | 5:58/mi
10K
36:59
6.21 mi
Rank: #561 (-28)
5K → 10K
18:28 | 5:57/mi
15K
55:58
9.32 mi
Rank: #587 (-26)
10K → 15K
18:59 | 6:07/mi
Half
1:19:23
13.10 mi
Rank: #640 (-53)
15K → Half
23:25 | 6:13/mi
25K
1:34:43
15.53 mi
Rank: #662 (-22)
Half → 25K
15:20 | 6:18/mi
30K
1:54:16
18.64 mi
Rank: #656 (+6)
25K → 30K
19:33 | 6:18/mi
35K
2:14:24
21.75 mi
Rank: #635 (+21)
30K → 35K
20:08 | 6:29/mi
40K
2:34:32
24.85 mi
Rank: #602 (+33)
35K → 40K
20:08 | 6:29/mi
Finish
2:42:58
26.22 mi
Rank: #586 (+16)
40K → Finish
8:26 | 6:11/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:19:23
Pace6:04 /mi
2nd Half
Distance13.12 mi
Time1:23:35
Pace6:23 /mi
📊Positive Split: 5.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:28:3518:315:5818:31
5:58
-
10K
6.21 mi07:47:0336:595:5818:28
5:57
-0:01
15K
9.32 mi08:06:0255:586:0118:59
6:07
+0:10
Half
13.10 mi08:29:271:19:236:0423:25
6:13
+0:06
25K
15.53 mi08:44:471:34:436:0615:20
6:18
+0:05
30K
18.64 mi09:04:201:54:166:0819:33
6:18
0:00
35K
21.75 mi09:24:282:14:246:1120:08
6:29
+0:11
40K
24.85 mi09:44:362:34:326:1420:08
6:29
0:00
Finish
26.22 mi09:53:022:42:586:148:26
6:11
-0:18

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:57 /mi

Average Pace

6:13 /mi

Slowest Pace

6:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:27:49

54% of race

Time at Steady Pace

1:15:09

46% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:28:3518:315:5818:31
5:58
#533
10K
6.21 mi07:47:0336:595:5818:28
5:57
#561
15K
9.32 mi08:06:0255:586:0118:59
6:07
#587
Half
13.10 mi08:29:271:19:236:0423:25
6:13
#640
25K
15.53 mi08:44:471:34:436:0615:20
6:18
#662
30K
18.64 mi09:04:201:54:166:0819:33
6:18
#656
35K
21.75 mi09:24:282:14:246:1120:08
6:29
#635
40K
24.85 mi09:44:362:34:326:1420:08
6:29
#602
Finish
26.22 mi09:53:022:42:586:148:26
6:11
#586
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesAge DivSeg. OverallSeg. FemalesSeg. Age Div
5K3.11 mi3.11 mi533436635(Top 7%)65(Top 2%)11(Top 2%)
10K6.21 mi3.10 mi561-2848-55+1601(Top 7%)60(Top 2%)8(Top 1%)
15K9.32 mi3.11 mi587-2654-68-3635(Top 7%)65(Top 2%)11(Top 2%)
Half13.10 mi3.78 mi640-5364-1010-2742(Top 8%)94(Top 3%)15(Top 3%)
25K15.53 mi2.43 mi662-226410764(Top 8%)95(Top 3%)15(Top 3%)
30K18.64 mi3.11 mi656+667-311-1677(Top 7%)74(Top 2%)12(Top 2%)
35K21.75 mi3.11 mi635+2165+211655(Top 7%)78(Top 2%)11(Top 2%)
40K24.85 mi3.10 mi602+3357+810+1559(Top 6%)65(Top 2%)12(Top 2%)
Finish26.22 mi1.37 mi586+1652+58+2371(Top 4%)36(Top 1.0%)6(Top 1%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×9
+159ft-270ft

Overall

635

Females

65

Age Div

11

5K→10K

3.1 - 6.2 mi

Top 7%
×4
+112ft-158ft

Overall

601

Females

60

Age Div

8

10K→15K

6.2 - 9.3 mi

Top 7%
×5
+160ft-144ft

Overall

635

Females

65

Age Div

11

15K→Half

9.3 - 13.1 mi

Top 8%
×9
+201ft-289ft

Overall

742

Females

94

Age Div

15

Half→25K

13.1 - 15.5 mi

Top 8%
×2
+64ft-80ft

Overall

764

Females

95

Age Div

15

25K→30K

15.5 - 18.6 mi

Top 7%
×5
+78ft-121ft

Overall

677

Females

74

Age Div

12

30K→35K

18.6 - 21.8 mi

Top 7%
×4
+59ft-104ft

Overall

655

Females

78

Age Div

11

35K→40K

21.8 - 24.9 mi

Top 6%
×2
+72ft-73ft

Overall

559

Females

65

Age Div

12

40K→Finish

24.9 - 26.2 mi

Top 4%
~flat
+10ft-9ft

Overall

371

Females

36

Age Div

6

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
144
Passed By
197
Net Change
-53
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#533
5K → 10K836-28#533#561
10K → 15K733-26#561#587
15K → Half255-53#587#640
Half → 25K830-22#640#662
25K → 30K3024+6#662#656
30K → 35K3312+21#656#635
35K → 40K407+33#635#602
40K → Finish160+16#602#586
TOTALS144197-53
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback