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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Tony Proctor

Bib: 1516 •M •Age: 47

Spokane, WA

California International Marathon logo
0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 9182
Top 18%
Gender (Male)
#0 / 5514
Top 23%
Masters (Masters Men)
#0 / 2581
Top 11%
Age Group (M45-49)
#0 / 593
Top 14%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:18
3.11 mi
Rank: #1861
Start → 5K
21:18 | 6:52/mi
10K
42:15
6.21 mi
Rank: #1794 (+67)
5K → 10K
20:57 | 6:45/mi
15K
1:03:50
9.32 mi
Rank: #1849 (-55)
10K → 15K
21:35 | 6:57/mi
Half
1:29:58
13.10 mi
Rank: #1855 (-6)
15K → Half
26:08 | 6:56/mi
25K
1:46:49
15.53 mi
Rank: #1809 (+46)
Half → 25K
16:51 | 6:55/mi
30K
2:08:46
18.64 mi
Rank: #1790 (+19)
25K → 30K
21:57 | 7:04/mi
35K
2:31:18
21.75 mi
Rank: #1726 (+64)
30K → 35K
22:32 | 7:16/mi
40K
2:54:03
24.85 mi
Rank: #1662 (+64)
35K → 40K
22:45 | 7:20/mi
Finish
3:03:52
26.22 mi
Rank: #1635 (+27)
40K → Finish
9:49 | 7:12/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:29:58
Pace6:53 /mi
2nd Half
Distance13.12 mi
Time1:33:54
Pace7:10 /mi
📊Positive Split: 4.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:33:1121:186:5221:18
6:52
-
10K
6.21 mi07:54:0842:156:4820:57
6:45
-0:07
15K
9.32 mi08:15:431:03:506:5121:35
6:57
+0:12
Half
13.10 mi08:41:511:29:586:5326:08
6:56
-0:01
25K
15.53 mi08:58:421:46:496:5316:51
6:55
-0:01
30K
18.64 mi09:20:392:08:466:5521:57
7:04
+0:09
35K
21.75 mi09:43:112:31:186:5822:32
7:16
+0:12
40K
24.85 mi10:05:562:54:037:0122:45
7:20
+0:04
Finish
26.22 mi10:15:453:03:527:029:49
7:12
-0:08

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:45 /mi

Average Pace

7:01 /mi

Slowest Pace

7:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:08:46

70% of race

Time at Steady Pace

55:06

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:33:1121:186:5221:18
6:52
#1861
10K
6.21 mi07:54:0842:156:4820:57
6:45
#1794
15K
9.32 mi08:15:431:03:506:5121:35
6:57
#1849
Half
13.10 mi08:41:511:29:586:5326:08
6:56
#1855
25K
15.53 mi08:58:421:46:496:5316:51
6:55
#1809
30K
18.64 mi09:20:392:08:466:5521:57
7:04
#1790
35K
21.75 mi09:43:112:31:186:5822:32
7:16
#1726
40K
24.85 mi10:05:562:54:037:0122:45
7:20
#1662
Finish
26.22 mi10:15:453:03:527:029:49
7:12
#1635
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi18611470921916(Top 21%)1518(Top 28%)102(Top 17%)
10K6.21 mi3.10 mi1794+671428+4289+31678(Top 18%)1339(Top 24%)83(Top 14%)
15K9.32 mi3.11 mi1849-551469-4196-71916(Top 21%)1518(Top 28%)102(Top 17%)
Half13.10 mi3.78 mi1855-61472-395+11902(Top 21%)1508(Top 27%)103(Top 17%)
25K15.53 mi2.43 mi1809+461438+34951748(Top 19%)1403(Top 25%)95(Top 16%)
30K18.64 mi3.11 mi1790+191424+1497-21781(Top 19%)1422(Top 26%)95(Top 16%)
35K21.75 mi3.11 mi1726+641370+5492+51663(Top 18%)1307(Top 24%)85(Top 14%)
40K24.85 mi3.10 mi1662+641316+5484+81575(Top 17%)1207(Top 22%)80(Top 13%)
Finish26.22 mi1.37 mi1635+271295+2181+31591(Top 17%)1196(Top 22%)77(Top 13%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×9
+159ft-270ft

Overall

1916

Males

1518

M45-49

102

5K→10K

3.1 - 6.2 mi

Top 18%
×4
+112ft-158ft

Overall

1678

Males

1339

M45-49

83

10K→15K

6.2 - 9.3 mi

Top 21%
×5
+160ft-144ft

Overall

1916

Males

1518

M45-49

102

15K→Half

9.3 - 13.1 mi

Top 21%
×9
+201ft-289ft

Overall

1902

Males

1508

M45-49

103

Half→25K

13.1 - 15.5 mi

Top 19%
×2
+64ft-80ft

Overall

1748

Males

1403

M45-49

95

25K→30K

15.5 - 18.6 mi

Top 19%
×5
+78ft-121ft

Overall

1781

Males

1422

M45-49

95

30K→35K

18.6 - 21.8 mi

Top 18%
×4
+59ft-104ft

Overall

1663

Males

1307

M45-49

85

35K→40K

21.8 - 24.9 mi

Top 17%
×2
+72ft-73ft

Overall

1575

Males

1207

M45-49

80

40K→Finish

24.9 - 26.2 mi

Top 17%
~flat
+10ft-9ft

Overall

1591

Males

1196

M45-49

77

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
464
Passed By
238
Net Change
+226
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1861
5K → 10K9023+67#1861#1794
10K → 15K2984-55#1794#1849
15K → Half3238-6#1849#1855
Half → 25K6014+46#1855#1809
25K → 30K5637+19#1809#1790
30K → 35K8723+64#1790#1726
35K → 40K728+64#1726#1662
40K → Finish3811+27#1662#1635
TOTALS464238+226
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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