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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Natalie Powell

Bib: 1445 •F •Age: 33

Pollock Pines, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Age Group (F30-34)
Official
#0 / 657
Calculated (F30-34)
#0 / 677
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
37:39
3.11 mi
Rank: #8913
Start → 5K
37:39 | 12:08/mi
10K
1:14:52
6.21 mi
Rank: #8878 (+35)
5K → 10K
37:13 | 11:59/mi
15K
1:50:53
9.32 mi
Rank: #8685 (+193)
10K → 15K
36:01 | 11:36/mi
Half
2:35:18
13.10 mi
Rank: #8592 (+93)
15K → Half
44:25 | 11:46/mi
25K
3:09:17
15.53 mi
Rank: #8635 (-43)
Half → 25K
33:59 | 13:57/mi
30K
3:54:52
18.64 mi
Rank: #8685 (-50)
25K → 30K
45:35 | 14:41/mi
35K
4:42:49
21.75 mi
Rank: #8730 (-45)
30K → 35K
47:57 | 15:27/mi
40K
5:26:36
24.85 mi
Rank: #8679 (+51)
35K → 40K
43:47 | 14:06/mi
Finish
5:42:16
26.22 mi
Rank: #8622 (+57)
40K → Finish
15:40 | 11:30/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:35:18
Pace11:52 /mi
2nd Half
Distance13.12 mi
Time3:06:58
Pace14:15 /mi
📊Positive Split: 20.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:1737:3912:0837:39
12:08
-
10K
6.21 mi08:39:301:14:5212:0337:13
11:59
-0:09
15K
9.32 mi09:15:311:50:5311:5436:01
11:36
-0:23
Half
13.10 mi09:59:562:35:1811:5244:25
11:46
+0:10
25K
15.53 mi10:33:553:09:1712:1233:59
13:57
+2:11
30K
18.64 mi11:19:303:54:5212:3645:35
14:41
+0:44
35K
21.75 mi12:07:274:42:4913:0147:57
15:27
+0:46
40K
24.85 mi12:51:145:26:3613:0943:47
14:06
-1:21
Finish
26.22 mi13:06:545:42:1613:0415:40
11:30
-2:36

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:30 /mi

Average Pace

13:04 /mi

Slowest Pace

15:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:58

50% of race

Time at Slower Pace

2:51:18

50% of race

Average Pace: 13:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:1737:3912:0837:39
12:08
#8913
10K
6.21 mi08:39:301:14:5212:0337:13
11:59
#8878
15K
9.32 mi09:15:311:50:5311:5436:01
11:36
#8685
Half
13.10 mi09:59:562:35:1811:5244:25
11:46
#8592
25K
15.53 mi10:33:553:09:1712:1233:59
13:57
#8635
30K
18.64 mi11:19:303:54:5212:3645:35
14:41
#8685
35K
21.75 mi12:07:274:42:4913:0147:57
15:27
#8730
40K
24.85 mi12:51:145:26:3613:0943:47
14:06
#8679
Finish
26.22 mi13:06:545:42:1613:0415:40
11:30
#8622
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi891334736568338(Top 91%)3127(Top 86%)620(Top 94%)
10K6.21 mi3.10 mi8878+353449+24654+28812(Top 96%)3405(Top 93%)650(Top 99%)
15K9.32 mi3.11 mi8685+1933334+115642+128338(Top 91%)3127(Top 86%)620(Top 94%)
Half13.10 mi3.78 mi8592+933281+53636+68295(Top 90%)3117(Top 85%)614(Top 93%)
25K15.53 mi2.43 mi8635-433304-23641-58797(Top 96%)3429(Top 94%)654(Top 100%)
30K18.64 mi3.11 mi8685-503342-38644-38857(Top 96%)3502(Top 96%)662(Top 101%)
35K21.75 mi3.11 mi8730-453382-40649-58819(Top 96%)3490(Top 96%)663(Top 101%)
40K24.85 mi3.10 mi8679+513370+12650-18268(Top 90%)3279(Top 90%)644(Top 98%)
Finish26.22 mi1.37 mi8622+573339+31644+67122(Top 78%)2788(Top 76%)573(Top 87%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×9
+159ft-270ft

Overall

8338

Females

3127

F30-34

620

5K→10K

3.1 - 6.2 mi

Top 96%
×4
+112ft-158ft

Overall

8812

Females

3405

F30-34

650

10K→15K

6.2 - 9.3 mi

Top 91%
×5
+160ft-144ft

Overall

8338

Females

3127

F30-34

620

15K→Half

9.3 - 13.1 mi

Top 90%
×9
+201ft-289ft

Overall

8295

Females

3117

F30-34

614

Half→25K

13.1 - 15.5 mi

Top 96%
×2
+64ft-80ft

Overall

8797

Females

3429

F30-34

654

25K→30K

15.5 - 18.6 mi

Top 96%
×5
+78ft-121ft

Overall

8857

Females

3502

F30-34

662

30K→35K

18.6 - 21.8 mi

Top 96%
×4
+59ft-104ft

Overall

8819

Females

3490

F30-34

663

35K→40K

21.8 - 24.9 mi

Top 90%
×2
+72ft-73ft

Overall

8268

Females

3279

F30-34

644

40K→Finish

24.9 - 26.2 mi

Top 78%
~flat
+10ft-9ft

Overall

7122

Females

2788

F30-34

573

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
508
Passed By
217
Net Change
+291
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8913
5K → 10K4914+35#8913#8878
10K → 15K1930+193#8878#8685
15K → Half963+93#8685#8592
Half → 25K2568-43#8592#8635
25K → 30K1565-50#8635#8685
30K → 35K1661-45#8685#8730
35K → 40K576+51#8730#8679
40K → Finish570+57#8679#8622
TOTALS508217+291
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

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.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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