All Results|Race Analytics|Course|Contact

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Frank Harmon

Bib: 1443 •M •Age: 55

Albany, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 9182
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Age Group (M55-59)
#0 / 328
Top 44%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:03
3.11 mi
Rank: #4745
Start → 5K
26:03 | 8:24/mi
10K
52:00
6.21 mi
Rank: #4803 (-58)
5K → 10K
25:57 | 8:22/mi
15K
1:18:27
9.32 mi
Rank: #4772 (+31)
10K → 15K
26:27 | 8:31/mi
Half
1:50:18
13.10 mi
Rank: #4720 (+52)
15K → Half
31:51 | 8:27/mi
25K
2:11:15
15.53 mi
Rank: #4677 (+43)
Half → 25K
20:57 | 8:36/mi
30K
2:39:02
18.64 mi
Rank: #4682 (-5)
25K → 30K
27:47 | 8:57/mi
35K
3:09:40
21.75 mi
Rank: #4785 (-103)
30K → 35K
30:38 | 9:52/mi
40K
3:44:51
24.85 mi
Rank: #5135 (-350)
35K → 40K
35:11 | 11:20/mi
Finish
4:00:48
26.22 mi
Rank: #5309 (-174)
40K → Finish
15:57 | 11:42/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:50:18
Pace8:26 /mi
2nd Half
Distance13.12 mi
Time2:10:30
Pace9:57 /mi
📊Positive Split: 18.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:2126:038:2426:03
8:24
-
10K
6.21 mi08:07:1852:008:2325:57
8:22
-0:02
15K
9.32 mi08:33:451:18:278:2626:27
8:31
+0:09
Half
13.10 mi09:05:361:50:188:2631:51
8:27
-0:04
25K
15.53 mi09:26:332:11:158:2720:57
8:36
+0:09
30K
18.64 mi09:54:202:39:028:3227:47
8:57
+0:21
35K
21.75 mi10:24:583:09:408:4430:38
9:52
+0:55
40K
24.85 mi11:00:093:44:519:0335:11
11:20
+1:28
Finish
26.22 mi11:16:064:00:489:1215:57
11:42
+0:22

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:22 /mi

Average Pace

9:11 /mi

Slowest Pace

11:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:02

66% of race

Time at Slower Pace

1:21:46

34% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:2126:038:2426:03
8:24
#4745
10K
6.21 mi08:07:1852:008:2325:57
8:22
#4803
15K
9.32 mi08:33:451:18:278:2626:27
8:31
#4772
Half
13.10 mi09:05:361:50:188:2631:51
8:27
#4720
25K
15.53 mi09:26:332:11:158:2720:57
8:36
#4677
30K
18.64 mi09:54:202:39:028:3227:47
8:57
#4682
35K
21.75 mi10:24:583:09:408:4430:38
9:52
#4785
40K
24.85 mi11:00:093:44:519:0335:11
11:20
#5135
Finish
26.22 mi11:16:064:00:489:1215:57
11:42
#5309
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi474533161404765(Top 52%)3318(Top 60%)136(Top 41%)
10K6.21 mi3.10 mi4803-583343-27141-14872(Top 53%)3384(Top 61%)148(Top 45%)
15K9.32 mi3.11 mi4772+313323+20140+14765(Top 52%)3318(Top 60%)136(Top 41%)
Half13.10 mi3.78 mi4720+523293+30137+34632(Top 50%)3250(Top 59%)135(Top 41%)
25K15.53 mi2.43 mi4677+433268+25134+34567(Top 50%)3187(Top 58%)124(Top 38%)
30K18.64 mi3.11 mi4682-53260+8132+24800(Top 52%)3265(Top 59%)132(Top 40%)
35K21.75 mi3.11 mi4785-1033290-30133-15272(Top 57%)3444(Top 62%)146(Top 45%)
40K24.85 mi3.10 mi5135-3503434-144142-96360(Top 69%)3933(Top 71%)185(Top 56%)
Finish26.22 mi1.37 mi5309-1743530-96144-27297(Top 79%)4431(Top 80%)230(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×9
+159ft-270ft

Overall

4765

Males

3318

M55-59

136

5K→10K

3.1 - 6.2 mi

Top 53%
×4
+112ft-158ft

Overall

4872

Males

3384

M55-59

148

10K→15K

6.2 - 9.3 mi

Top 52%
×5
+160ft-144ft

Overall

4765

Males

3318

M55-59

136

15K→Half

9.3 - 13.1 mi

Top 50%
×9
+201ft-289ft

Overall

4632

Males

3250

M55-59

135

Half→25K

13.1 - 15.5 mi

Top 50%
×2
+64ft-80ft

Overall

4567

Males

3187

M55-59

124

25K→30K

15.5 - 18.6 mi

Top 52%
×5
+78ft-121ft

Overall

4800

Males

3265

M55-59

132

30K→35K

18.6 - 21.8 mi

Top 57%
×4
+59ft-104ft

Overall

5272

Males

3444

M55-59

146

35K→40K

21.8 - 24.9 mi

Top 69%
×2
+72ft-73ft

Overall

6360

Males

3933

M55-59

185

40K→Finish

24.9 - 26.2 mi

Top 79%
~flat
+10ft-9ft

Overall

7297

Males

4431

M55-59

230

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
394
Passed By
792
Net Change
-564
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4745
5K → 10K3189-58#4745#4803
10K → 15K6130+31#4803#4772
15K → Half7220+52#4772#4720
Half → 25K6623+43#4720#4677
25K → 30K7681-5#4677#4682
30K → 35K67170-103#4682#4785
35K → 40K16200-350#4785#5135
40K → Finish5179-174#5135#5309
TOTALS394792-564
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback