All Results|Race Analytics|Course|Contact

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Gregory MacDonald

Bib: 10442 •M •Age: 56

alameda, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 9182
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Age Group (M55-59)
#0 / 328
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
39:20
3.11 mi
Rank: #9016
Start → 5K
39:20 | 12:40/mi
10K
1:18:03
6.21 mi
Rank: #9013 (+3)
5K → 10K
38:43 | 12:28/mi
15K
1:57:47
9.32 mi
Rank: #8957 (+56)
10K → 15K
39:44 | 12:48/mi
Half
2:46:40
13.10 mi
Rank: #8925 (+32)
15K → Half
48:53 | 12:57/mi
25K
3:19:03
15.53 mi
Rank: #8864 (+61)
Half → 25K
32:23 | 13:18/mi
30K
4:08:12
18.64 mi
Rank: #8939 (-75)
25K → 30K
49:09 | 15:50/mi
35K
4:59:57
21.75 mi
Rank: #9012 (-73)
30K → 35K
51:45 | 16:40/mi
40K
5:57:10
24.85 mi
Rank: #9078 (-66)
35K → 40K
57:13 | 18:25/mi
Finish
6:14:18
26.22 mi
Rank: #9052 (+26)
40K → Finish
17:08 | 12:34/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:46:40
Pace12:44 /mi
2nd Half
Distance13.12 mi
Time3:27:38
Pace15:50 /mi
📊Positive Split: 24.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:5939:2012:4039:20
12:40
-
10K
6.21 mi08:43:421:18:0312:3438:43
12:28
-0:12
15K
9.32 mi09:23:261:57:4712:3939:44
12:48
+0:20
Half
13.10 mi10:12:192:46:4012:4448:53
12:57
+0:09
25K
15.53 mi10:44:423:19:0312:4932:23
13:18
+0:21
30K
18.64 mi11:33:514:08:1213:1949:09
15:50
+2:32
35K
21.75 mi12:25:364:59:5713:4851:45
16:40
+0:50
40K
24.85 mi13:22:495:57:1014:2357:13
18:25
+1:45
Finish
26.22 mi13:39:576:14:1814:1817:08
12:34
-5:51

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:28 /mi

Average Pace

14:17 /mi

Slowest Pace

18:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:36:11

58% of race

Time at Slower Pace

2:38:07

42% of race

Average Pace: 14:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:5939:2012:4039:20
12:40
#9016
10K
6.21 mi08:43:421:18:0312:3438:43
12:28
#9013
15K
9.32 mi09:23:261:57:4712:3939:44
12:48
#8957
Half
13.10 mi10:12:192:46:4012:4448:53
12:57
#8925
25K
15.53 mi10:44:423:19:0312:4932:23
13:18
#8864
30K
18.64 mi11:33:514:08:1213:1949:09
15:50
#8939
35K
21.75 mi12:25:364:59:5713:4851:45
16:40
#9012
40K
24.85 mi13:22:495:57:1014:2357:13
18:25
#9078
Finish
26.22 mi13:39:576:14:1814:1817:08
12:34
#9052
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi901654583228809(Top 96%)5383(Top 98%)310(Top 95%)
10K6.21 mi3.10 mi9013+35458323-18975(Top 98%)5447(Top 99%)320(Top 98%)
15K9.32 mi3.11 mi8957+565438+20321+28809(Top 96%)5383(Top 98%)310(Top 95%)
Half13.10 mi3.78 mi8925+325427+11319+28767(Top 95%)5351(Top 97%)311(Top 95%)
25K15.53 mi2.43 mi8864+615400+27313+68546(Top 93%)5237(Top 95%)302(Top 92%)
30K18.64 mi3.11 mi8939-755424-24316-39058(Top 99%)5443(Top 99%)321(Top 98%)
35K21.75 mi3.11 mi9012-735449-25323-79027(Top 98%)5416(Top 98%)321(Top 98%)
40K24.85 mi3.10 mi9078-665475-26326-39129(Top 99%)5475(Top 99%)327(Top 100%)
Finish26.22 mi1.37 mi9052+265461+14325+17920(Top 86%)4782(Top 87%)260(Top 79%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×9
+159ft-270ft

Overall

8809

Males

5383

M55-59

310

5K→10K

3.1 - 6.2 mi

Top 98%
×4
+112ft-158ft

Overall

8975

Males

5447

M55-59

320

10K→15K

6.2 - 9.3 mi

Top 96%
×5
+160ft-144ft

Overall

8809

Males

5383

M55-59

310

15K→Half

9.3 - 13.1 mi

Top 95%
×9
+201ft-289ft

Overall

8767

Males

5351

M55-59

311

Half→25K

13.1 - 15.5 mi

Top 93%
×2
+64ft-80ft

Overall

8546

Males

5237

M55-59

302

25K→30K

15.5 - 18.6 mi

Top 99%
×5
+78ft-121ft

Overall

9058

Males

5443

M55-59

321

30K→35K

18.6 - 21.8 mi

Top 98%
×4
+59ft-104ft

Overall

9027

Males

5416

M55-59

321

35K→40K

21.8 - 24.9 mi

Top 99%
×2
+72ft-73ft

Overall

9129

Males

5475

M55-59

327

40K→Finish

24.9 - 26.2 mi

Top 86%
~flat
+10ft-9ft

Overall

7920

Males

4782

M55-59

260

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
240
Passed By
276
Net Change
-36
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9016
5K → 10K2724+3#9016#9013
10K → 15K593+56#9013#8957
15K → Half4412+32#8957#8925
Half → 25K643+61#8925#8864
25K → 30K883-75#8864#8939
30K → 35K1083-73#8939#9012
35K → 40K167-66#9012#9078
40K → Finish271+26#9078#9052
TOTALS240276-36
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback