Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Jonathan Spowart

Bib: 10115MAge: 52

Oakwood, OH

California International Marathon logo
0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 9182
Top 22%
Gender (Male)
#0 / 5514
Top 29%
Masters (Masters Men)
#0 / 2581
Top 16%
Age Group (M50-54)
#0 / 532
Top 12%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:06
3.11 mi
Rank: #2384
Start5K
22:06 | 7:07/mi
10K
43:45
6.21 mi
Rank: #2325 (+59)
5K10K
21:39 | 6:59/mi
15K
1:05:55
9.32 mi
Rank: #2282 (+43)
10K15K
22:10 | 7:09/mi
Half
1:32:35
13.10 mi
Rank: #2232 (+50)
15KHalf
26:40 | 7:04/mi
25K
1:50:57
15.53 mi
Rank: #2295 (-63)
Half25K
18:22 | 7:33/mi
30K
2:12:17
18.64 mi
Rank: #2117 (+178)
25K30K
21:20 | 6:52/mi
35K
2:34:34
21.75 mi
Rank: #1975 (+142)
30K35K
22:17 | 7:11/mi
40K
2:59:29
24.85 mi
Rank: #2007 (-32)
35K40K
24:55 | 8:02/mi
Finish
3:10:25
26.22 mi
Rank: #2047 (-40)
40KFinish
10:56 | 8:01/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:32:35
Pace7:05 /mi
2nd Half
Distance13.12 mi
Time1:37:50
Pace7:28 /mi
📊Positive Split: 5.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:36:2722:067:0722:06
7:07
-
10K
6.21 mi07:58:0643:457:0321:39
6:59
-0:08
15K
9.32 mi08:20:161:05:557:0522:10
7:09
+0:10
Half
13.10 mi08:46:561:32:357:0526:40
7:04
-0:05
25K
15.53 mi09:05:181:50:577:0918:22
7:33
+0:29
30K
18.64 mi09:26:382:12:177:0621:20
6:52
-0:41
35K
21.75 mi09:48:552:34:347:0722:17
7:11
+0:19
40K
24.85 mi10:13:502:59:297:1424:55
8:02
+0:51
Finish
26.22 mi10:24:463:10:257:1710:56
8:01
-0:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:16 /mi

Slowest Pace

8:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:34:34

81% of race

Time at Steady Pace

35:51

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:36:2722:067:0722:06
7:07
#2384
10K
6.21 mi07:58:0643:457:0321:39
6:59
#2325
15K
9.32 mi08:20:161:05:557:0522:10
7:09
#2282
Half
13.10 mi08:46:561:32:357:0526:40
7:04
#2232
25K
15.53 mi09:05:181:50:577:0918:22
7:33
#2295
30K
18.64 mi09:26:382:12:177:0621:20
6:52
#2117
35K
21.75 mi09:48:552:34:347:0722:17
7:11
#1975
40K
24.85 mi10:13:502:59:297:1424:55
8:02
#2007
Finish
26.22 mi10:24:463:10:257:1710:56
8:01
#2047
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi23841882702195(Top 24%)1735(Top 31%)57(Top 11%)
10K6.21 mi3.10 mi2325+591847+3564+62246(Top 24%)1780(Top 32%)61(Top 11%)
15K9.32 mi3.11 mi2282+431806+4162+22195(Top 24%)1735(Top 31%)57(Top 11%)
Half13.10 mi3.78 mi2232+501765+4159+32127(Top 23%)1684(Top 31%)59(Top 11%)
25K15.53 mi2.43 mi2295-631810-4565-62754(Top 30%)2115(Top 38%)113(Top 21%)
30K18.64 mi3.11 mi2117+1781669+14156+91449(Top 16%)1171(Top 21%)27(Top 5%)
35K21.75 mi3.11 mi1975+1421550+11952+41563(Top 17%)1239(Top 22%)36(Top 7%)
40K24.85 mi3.10 mi2007-321556-661-92561(Top 28%)1825(Top 33%)121(Top 23%)
Finish26.22 mi1.37 mi2047-401576-2064-32770(Top 30%)1923(Top 35%)117(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×9
+159ft-270ft

Overall

2195

Males

1735

M50-54

57

5K→10K

3.1 - 6.2 mi

Top 24%
×4
+112ft-158ft

Overall

2246

Males

1780

M50-54

61

10K→15K

6.2 - 9.3 mi

Top 24%
×5
+160ft-144ft

Overall

2195

Males

1735

M50-54

57

15K→Half

9.3 - 13.1 mi

Top 23%
×9
+201ft-289ft

Overall

2127

Males

1684

M50-54

59

Half→25K

13.1 - 15.5 mi

Top 30%
×2
+64ft-80ft

Overall

2754

Males

2115

M50-54

113

25K→30K

15.5 - 18.6 mi

Top 16%
×5
+78ft-121ft

Overall

1449

Males

1171

M50-54

27

30K→35K

18.6 - 21.8 mi

Top 17%
×4
+59ft-104ft

Overall

1563

Males

1239

M50-54

36

35K→40K

21.8 - 24.9 mi

Top 28%
×2
+72ft-73ft

Overall

2561

Males

1825

M50-54

121

40K→Finish

24.9 - 26.2 mi

Top 30%
~flat
+10ft-9ft

Overall

2770

Males

1923

M50-54

117

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
612
Passed By
275
Net Change
+337
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2384
5K10K8122+59#2384#2325
10K15K5512+43#2325#2282
15KHalf599+50#2282#2232
Half25K1982-63#2232#2295
25K30K1791+178#2295#2117
30K35K1464+142#2117#1975
35K40K5890-32#1975#2007
40KFinish1555-40#2007#2047
TOTALS612275+337
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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