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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Crispin Flowerday

Bib: 10069 •M •Age: 44

SF, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQ
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Overall
#0 / 9182
Top 20%
Gender (Male)
#0 / 5514
Top 26%
Masters (Masters Men)
#0 / 2581
Top 13%
Age Group (M40-44)
Official
#0 / 820
Calculated (M40-44)
#0 / 822
Top 22%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
20:05
3.11 mi
Rank: #1084
Start → 5K
20:05 | 6:28/mi
10K
40:05
6.21 mi
Rank: #1135 (-51)
5K → 10K
20:00 | 6:27/mi
15K
1:00:46
9.32 mi
Rank: #1156 (-21)
10K → 15K
20:41 | 6:40/mi
Half
1:25:51
13.10 mi
Rank: #1189 (-33)
15K → Half
25:05 | 6:39/mi
25K
1:44:09
15.53 mi
Rank: #1383 (-194)
Half → 25K
18:18 | 7:31/mi
30K
2:06:55
18.64 mi
Rank: #1522 (-139)
25K → 30K
22:46 | 7:20/mi
35K
2:31:26
21.75 mi
Rank: #1730 (-208)
30K → 35K
24:31 | 7:54/mi
40K
2:56:03
24.85 mi
Rank: #1774 (-44)
35K → 40K
24:37 | 7:56/mi
Finish
3:06:57
26.22 mi
Rank: #1800 (-26)
40K → Finish
10:54 | 8:00/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:25:51
Pace6:34 /mi
2nd Half
Distance13.12 mi
Time1:41:06
Pace7:43 /mi
📊Positive Split: 17.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:30:5420:056:2820:05
6:28
-
10K
6.21 mi07:50:5440:056:2820:00
6:27
-0:01
15K
9.32 mi08:11:351:00:466:3220:41
6:40
+0:13
Half
13.10 mi08:36:401:25:516:3425:05
6:39
-0:01
25K
15.53 mi08:54:581:44:096:4318:18
7:31
+0:52
30K
18.64 mi09:17:442:06:556:4922:46
7:20
-0:11
35K
21.75 mi09:42:152:31:266:5824:31
7:54
+0:34
40K
24.85 mi10:06:522:56:037:0524:37
7:56
+0:02
Finish
26.22 mi10:17:463:06:577:0910:54
8:00
+0:04

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:27 /mi

Average Pace

7:08 /mi

Slowest Pace

8:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:25:51

46% of race

Time at Steady Pace

41:04

22% of race

Time at Slower Pace

1:00:02

32% of race

Average Pace: 7:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:30:5420:056:2820:05
6:28
#1084
10K
6.21 mi07:50:5440:056:2820:00
6:27
#1135
15K
9.32 mi08:11:351:00:466:3220:41
6:40
#1156
Half
13.10 mi08:36:401:25:516:3425:05
6:39
#1189
25K
15.53 mi08:54:581:44:096:4318:18
7:31
#1383
30K
18.64 mi09:17:442:06:556:4922:46
7:20
#1522
35K
21.75 mi09:42:152:31:266:5824:31
7:54
#1730
40K
24.85 mi10:06:522:56:037:0524:37
7:56
#1774
Finish
26.22 mi10:17:463:06:577:0910:54
8:00
#1800
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1084884941257(Top 14%)1020(Top 18%)107(Top 13%)
10K6.21 mi3.10 mi1135-51922-3899-51167(Top 13%)949(Top 17%)103(Top 13%)
15K9.32 mi3.11 mi1156-21942-20100-11257(Top 14%)1020(Top 18%)107(Top 13%)
Half13.10 mi3.78 mi1189-33963-2199+11289(Top 14%)1049(Top 19%)114(Top 14%)
25K15.53 mi2.43 mi1383-1941113-150124-252711(Top 30%)2086(Top 38%)301(Top 37%)
30K18.64 mi3.11 mi1522-1391216-103148-242153(Top 23%)1681(Top 30%)239(Top 29%)
35K21.75 mi3.11 mi1730-2081374-158175-272606(Top 28%)1921(Top 35%)277(Top 34%)
40K24.85 mi3.10 mi1774-441398-24178-32418(Top 26%)1734(Top 31%)247(Top 30%)
Finish26.22 mi1.37 mi1800-261412-14179-12710(Top 30%)1885(Top 34%)270(Top 33%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×9
+159ft-270ft

Overall

1257

Males

1020

M40-44

107

5K→10K

3.1 - 6.2 mi

Top 13%
×4
+112ft-158ft

Overall

1167

Males

949

M40-44

103

10K→15K

6.2 - 9.3 mi

Top 14%
×5
+160ft-144ft

Overall

1257

Males

1020

M40-44

107

15K→Half

9.3 - 13.1 mi

Top 14%
×9
+201ft-289ft

Overall

1289

Males

1049

M40-44

114

Half→25K

13.1 - 15.5 mi

Top 30%
×2
+64ft-80ft

Overall

2711

Males

2086

M40-44

301

25K→30K

15.5 - 18.6 mi

Top 23%
×5
+78ft-121ft

Overall

2153

Males

1681

M40-44

239

30K→35K

18.6 - 21.8 mi

Top 28%
×4
+59ft-104ft

Overall

2606

Males

1921

M40-44

277

35K→40K

21.8 - 24.9 mi

Top 26%
×2
+72ft-73ft

Overall

2418

Males

1734

M40-44

247

40K→Finish

24.9 - 26.2 mi

Top 30%
~flat
+10ft-9ft

Overall

2710

Males

1885

M40-44

270

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
101
Passed By
797
Net Change
-716
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1084
5K → 10K354-51#1084#1135
10K → 15K728-21#1135#1156
15K → Half942-33#1156#1189
Half → 25K4198-194#1189#1383
25K → 30K14153-139#1383#1522
30K → 35K12200-208#1522#1730
35K → 40K4387-44#1730#1774
40K → Finish935-26#1774#1800
TOTALS101797-716
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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