All Results|Race Analytics|Course|Contact

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Natasha Munson

Bib: 10067 •F •Age: 49

South Lake Tahoe, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 9182
Gender (Female)
#0 / 3646
Masters (Masters Women)
#0 / 1625
Age Group (F45-49)
#0 / 421
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:44
3.11 mi
Rank: #6325
Start → 5K
28:44 | 9:15/mi
10K
56:35
6.21 mi
Rank: #6236 (+89)
5K → 10K
27:51 | 8:58/mi
15K
1:26:35
9.32 mi
Rank: #6385 (-149)
10K → 15K
30:00 | 9:40/mi
Half
2:06:12
13.10 mi
Rank: #6686 (-301)
15K → Half
39:37 | 10:30/mi
25K
2:33:44
15.53 mi
Rank: #6859 (-173)
Half → 25K
27:32 | 11:18/mi
30K
3:11:32
18.64 mi
Rank: #7135 (-276)
25K → 30K
37:48 | 12:10/mi
35K
3:51:32
21.75 mi
Rank: #7284 (-149)
30K → 35K
40:00 | 12:53/mi
40K
4:33:27
24.85 mi
Rank: #7410 (-126)
35K → 40K
41:55 | 13:30/mi
Finish
4:51:07
26.22 mi
Rank: #7470 (-60)
40K → Finish
17:40 | 12:58/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:06:12
Pace9:39 /mi
2nd Half
Distance13.12 mi
Time2:44:55
Pace12:35 /mi
📊Positive Split: 30.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:3228:449:1528:44
9:15
-
10K
6.21 mi08:14:2356:359:0727:51
8:58
-0:17
15K
9.32 mi08:44:231:26:359:1830:00
9:40
+0:42
Half
13.10 mi09:24:002:06:129:3939:37
10:30
+0:50
25K
15.53 mi09:51:322:33:449:5427:32
11:18
+0:48
30K
18.64 mi10:29:203:11:3210:1737:48
12:10
+0:52
35K
21.75 mi11:09:203:51:3210:3940:00
12:53
+0:43
40K
24.85 mi11:51:154:33:2711:0141:55
13:30
+0:37
Finish
26.22 mi12:08:554:51:0711:0717:40
12:58
-0:32

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

11:07 /mi

Slowest Pace

13:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:26:35

30% of race

Time at Steady Pace

1:07:09

23% of race

Time at Slower Pace

2:17:23

47% of race

Average Pace: 11:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:3228:449:1528:44
9:15
#6325
10K
6.21 mi08:14:2356:359:0727:51
8:58
#6236
15K
9.32 mi08:44:231:26:359:1830:00
9:40
#6385
Half
13.10 mi09:24:002:06:129:3939:37
10:30
#6686
25K
15.53 mi09:51:322:33:449:5427:32
11:18
#6859
30K
18.64 mi10:29:203:11:3210:1737:48
12:10
#7135
35K
21.75 mi11:09:203:51:3210:3940:00
12:53
#7284
40K
24.85 mi11:51:154:33:2711:0141:55
13:30
#7410
Finish
26.22 mi12:08:554:51:0711:0717:40
12:58
#7470
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi632521532276629(Top 72%)2284(Top 63%)237(Top 56%)
10K6.21 mi3.10 mi6236+892110+43222+56167(Top 67%)2078(Top 57%)222(Top 53%)
15K9.32 mi3.11 mi6385-1492177-67229-76629(Top 72%)2284(Top 63%)237(Top 56%)
Half13.10 mi3.78 mi6686-3012309-132241-127448(Top 81%)2701(Top 74%)288(Top 68%)
25K15.53 mi2.43 mi6859-1732400-91248-77558(Top 82%)2762(Top 76%)297(Top 71%)
30K18.64 mi3.11 mi7135-2762552-152272-247796(Top 85%)2946(Top 81%)322(Top 76%)
35K21.75 mi3.11 mi7284-1492648-96283-117751(Top 84%)2986(Top 82%)328(Top 78%)
40K24.85 mi3.10 mi7410-1262725-77299-167936(Top 86%)3127(Top 86%)345(Top 82%)
Finish26.22 mi1.37 mi7470-602760-35305-68134(Top 89%)3215(Top 88%)357(Top 85%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×9
+159ft-270ft

Overall

6629

Females

2284

F45-49

237

5K→10K

3.1 - 6.2 mi

Top 67%
×4
+112ft-158ft

Overall

6167

Females

2078

F45-49

222

10K→15K

6.2 - 9.3 mi

Top 72%
×5
+160ft-144ft

Overall

6629

Females

2284

F45-49

237

15K→Half

9.3 - 13.1 mi

Top 81%
×9
+201ft-289ft

Overall

7448

Females

2701

F45-49

288

Half→25K

13.1 - 15.5 mi

Top 82%
×2
+64ft-80ft

Overall

7558

Females

2762

F45-49

297

25K→30K

15.5 - 18.6 mi

Top 85%
×5
+78ft-121ft

Overall

7796

Females

2946

F45-49

322

30K→35K

18.6 - 21.8 mi

Top 84%
×4
+59ft-104ft

Overall

7751

Females

2986

F45-49

328

35K→40K

21.8 - 24.9 mi

Top 86%
×2
+72ft-73ft

Overall

7936

Females

3127

F45-49

345

40K→Finish

24.9 - 26.2 mi

Top 89%
~flat
+10ft-9ft

Overall

8134

Females

3215

F45-49

357

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
251
Passed By
1185
Net Change
-1145
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6325
5K → 10K12233+89#6325#6236
10K → 15K17166-149#6236#6385
15K → Half9200-301#6385#6686
Half → 25K21194-173#6686#6859
25K → 30K25200-276#6859#7135
30K → 35K26175-149#7135#7284
35K → 40K24150-126#7284#7410
40K → Finish767-60#7410#7470
TOTALS2511185-1145
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback