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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Andrea Spiker

Bib: 9456 •F •Age: 42

Madison, WI

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0:00
0:00
/ mi
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Overall
#0 / 7980
Gender (Female)
#0 / 3234
Age Group (F40-44)
Official
#0 / 479
Calculated (F40-44)
#0 / 486
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:06
3.11 mi
Rank: #5619
Start → 5K
29:06 | 9:22/mi
10K
57:45
6.21 mi
Rank: #5602 (+17)
5K → 10K
28:39 | 9:14/mi
15K
1:27:34
9.32 mi
Rank: #5601 (+1)
10K → 15K
29:49 | 9:36/mi
Half
2:04:45
13.10 mi
Rank: #5631 (-30)
15K → Half
37:11 | 9:51/mi
25K
2:29:58
15.53 mi
Rank: #5665 (-34)
Half → 25K
25:13 | 10:21/mi
30K
3:03:55
18.64 mi
Rank: #5726 (-61)
25K → 30K
33:57 | 10:56/mi
35K
3:39:38
21.75 mi
Rank: #5751 (-25)
30K → 35K
35:43 | 11:30/mi
40K
4:16:16
24.85 mi
Rank: #5769 (-18)
35K → 40K
36:38 | 11:48/mi
Finish
4:31:49
26.22 mi
Rank: #5790 (-21)
40K → Finish
15:33 | 11:25/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:04:45
Pace9:32 /mi
2nd Half
Distance13.12 mi
Time2:27:04
Pace11:13 /mi
📊Positive Split: 17.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:2729:069:2229:06
9:22
-
10K
6.21 mi08:06:0657:459:1828:39
9:14
-0:08
15K
9.32 mi08:35:551:27:349:2429:49
9:36
+0:22
Half
13.10 mi09:13:062:04:459:3237:11
9:51
+0:15
25K
15.53 mi09:38:192:29:589:4025:13
10:21
+0:30
30K
18.64 mi10:12:163:03:559:5233:57
10:56
+0:35
35K
21.75 mi10:47:593:39:3810:0635:43
11:30
+0:34
40K
24.85 mi11:24:374:16:1610:1936:38
11:48
+0:18
Finish
26.22 mi11:40:104:31:4910:2315:33
11:25
-0:23

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

10:22 /mi

Slowest Pace

11:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:04:45

46% of race

Time at Steady Pace

25:13

9% of race

Time at Slower Pace

2:01:51

45% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:2729:069:2229:06
9:22
#5619
10K
6.21 mi08:06:0657:459:1828:39
9:14
#5602
15K
9.32 mi08:35:551:27:349:2429:49
9:36
#5601
Half
13.10 mi09:13:062:04:459:3237:11
9:51
#5631
25K
15.53 mi09:38:192:29:589:4025:13
10:21
#5665
30K
18.64 mi10:12:163:03:559:5233:57
10:56
#5726
35K
21.75 mi10:47:593:39:3810:0635:43
11:30
#5751
40K
24.85 mi11:24:374:16:1610:1936:38
11:48
#5769
Finish
26.22 mi11:40:104:31:4910:2315:33
11:25
#5790
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi561919913065628(Top 71%)1992(Top 62%)304(Top 63%)
10K6.21 mi3.10 mi5602+171981+103065607(Top 70%)1986(Top 61%)301(Top 63%)
15K9.32 mi3.11 mi5601+11978+3303+35628(Top 71%)1992(Top 62%)304(Top 63%)
Half13.10 mi3.78 mi5631-302000-223035790(Top 73%)2086(Top 65%)314(Top 66%)
25K15.53 mi2.43 mi5665-342026-26305-25841(Top 73%)2130(Top 66%)317(Top 66%)
30K18.64 mi3.11 mi5726-612070-44319-146001(Top 75%)2258(Top 70%)340(Top 71%)
35K21.75 mi3.11 mi5751-252103-33320-15872(Top 74%)2255(Top 70%)330(Top 69%)
40K24.85 mi3.10 mi5769-182138-35324-45896(Top 74%)2347(Top 73%)355(Top 74%)
Finish26.22 mi1.37 mi5790-212150-12325-16139(Top 77%)2452(Top 76%)366(Top 76%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×9
+159ft-270ft

Overall

5628

Females

1992

F40-44

304

5K→10K

3.1 - 6.2 mi

Top 70%
×4
+112ft-158ft

Overall

5607

Females

1986

F40-44

301

10K→15K

6.2 - 9.3 mi

Top 71%
×5
+160ft-144ft

Overall

5628

Females

1992

F40-44

304

15K→Half

9.3 - 13.1 mi

Top 73%
×9
+201ft-289ft

Overall

5790

Females

2086

F40-44

314

Half→25K

13.1 - 15.5 mi

Top 73%
×2
+64ft-80ft

Overall

5841

Females

2130

F40-44

317

25K→30K

15.5 - 18.6 mi

Top 75%
×5
+78ft-121ft

Overall

6001

Females

2258

F40-44

340

30K→35K

18.6 - 21.8 mi

Top 74%
×4
+59ft-104ft

Overall

5872

Females

2255

F40-44

330

35K→40K

21.8 - 24.9 mi

Top 74%
×2
+72ft-73ft

Overall

5896

Females

2347

F40-44

355

40K→Finish

24.9 - 26.2 mi

Top 77%
~flat
+10ft-9ft

Overall

6139

Females

2452

F40-44

366

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
357
Passed By
528
Net Change
-171
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5619
5K → 10K6447+17#5619#5602
10K → 15K4847+1#5602#5601
15K → Half4171-30#5601#5631
Half → 25K2357-34#5631#5665
25K → 30K44105-61#5665#5726
30K → 35K5782-25#5726#5751
35K → 40K6381-18#5751#5769
40K → Finish1738-21#5769#5790
TOTALS357528-171
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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