Futsum Zienasellassie
Flagstaff, AZ
Bib: 8 M 29
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 15:33 | 5:01 | 3.11 mi | 15:33 | 5:01 | - | |
10K | 30:54 | 4:59 | 3.10 mi | 15:21 | 4:57 | -0:04 | |
15K | 46:43 | 5:01 | 3.11 mi | 15:49 | 5:06 | +0:09 | |
Half(13.10 mi) | 1:05:34 | 5:01 | 3.78 mi | 18:51 | 5:00 | -0:06 | |
25K | 1:17:44 | 5:01 | 2.43 mi | 12:10 | 5:00 | 0:00 | |
30K | 1:33:28 | 5:01 | 3.11 mi | 15:44 | 5:04 | +0:04 | |
35K | 1:49:13 | 5:02 | 3.11 mi | 15:45 | 5:05 | +0:01 | |
40K | 2:04:12 | 5:00 | 3.10 mi | 14:59 | 4:50 | -0:15 | |
Finish(26.22 mi) | 2:11:00 | 5:00 | 1.37 mi | 6:48 | 5:00 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
4:50 /mi
Average Pace
5:00 /mi
Slowest Pace
5:06 /mi
Segments
Time at Faster Pace
1:39:26
76% of race
Time at Steady Pace
31:34
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | Age Div | Seg. Overall | Seg. Males | Seg. Age Div |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6 | 6 | 4 | 2 | 2 | 1 |
| 10K | 3.10 mi | 4+2 | 4+2 | 2+2 | 2 | 2 | 1 |
| 15K | 3.11 mi | 2+2 | 2+2 | 1+1 | 2 | 2 | 1 |
| Half(13.10 mi) | 3.78 mi | 2 | 2 | 1 | 2 | 2 | 1 |
| 25K | 2.43 mi | 2 | 2 | 1 | 3 | 3 | 2 |
| 30K | 3.11 mi | 2 | 2 | 1 | 3 | 3 | 2 |
| 35K | 3.11 mi | 1+1 | 1+1 | 1 | 4 | 4 | 2 |
| 40K | 3.10 mi | 1 | 1 | 1 | 1 | 1 | 1 |
| Finish(26.22 mi) | 1.37 mi | 1 | 1 | 1 | 7 | 7 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2
Males
2
Age Div
1
5K→10K
3.1 - 6.2 mi
Overall
2
Males
2
Age Div
1
10K→15K
6.2 - 9.3 mi
Overall
2
Males
2
Age Div
1
15K→Half
9.3 - 13.1 mi
Overall
2
Males
2
Age Div
1
Half→25K
13.1 - 15.5 mi
Overall
3
Males
3
Age Div
2
25K→30K
15.5 - 18.6 mi
Overall
3
Males
3
Age Div
2
30K→35K
18.6 - 21.8 mi
Overall
4
Males
4
Age Div
2
35K→40K
21.8 - 24.9 mi
Overall
1
Males
1
Age Div
1
40K→Finish
24.9 - 26.2 mi
Overall
7
Males
7
Age Div
1
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
