Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Michael McNally

Bib: 7660 β€’M β€’Age: 45

Carmichael, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7980
Gender (Male)
#0 / 4741
Age Group (M45-49)
#0 / 562
Race Day Weather
56Β°/46Β°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
33:25
3.11 mi
Rank: #6991
Start β†’ 5K
33:25 | 10:46/mi
10K
1:09:30
6.21 mi
Rank: #7315 (-324)
5K β†’ 10K
36:05 | 11:37/mi
15K
1:49:05
9.32 mi
Rank: #7503 (-188)
10K β†’ 15K
39:35 | 12:45/mi
Half
2:35:24
13.10 mi
Rank: #7466 (+37)
15K β†’ Half
46:19 | 12:16/mi
25K
3:06:53
15.53 mi
Rank: #7433 (+33)
Half β†’ 25K
31:29 | 12:55/mi
30K
3:47:39
18.64 mi
Rank: #7409 (+24)
25K β†’ 30K
40:46 | 13:08/mi
35K
4:25:10
21.75 mi
Rank: #7265 (+144)
30K β†’ 35K
37:31 | 12:05/mi
40K
5:03:03
24.85 mi
Rank: #7141 (+124)
35K β†’ 40K
37:53 | 12:12/mi
Finish
5:18:46
26.22 mi
Rank: #7101 (+40)
40K β†’ Finish
15:43 | 11:32/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:35:24
Pace11:52 /mi
2nd Half
Distance13.12 mi
Time2:43:22
Pace12:27 /mi
πŸ“ŠPositive Split: 5.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:4233:2510:4633:25
10:46
-
10K
6.21 mi08:24:471:09:3011:1236:05
11:37
+0:51
15K
9.32 mi09:04:221:49:0511:4339:35
12:45
+1:08
Half
13.10 mi09:50:412:35:2411:5246:19
12:16
-0:29
25K
15.53 mi10:22:103:06:5312:0231:29
12:55
+0:39
30K
18.64 mi11:02:563:47:3912:1340:46
13:08
+0:13
35K
21.75 mi11:40:274:25:1012:1237:31
12:05
-1:03
40K
24.85 mi12:18:205:03:0312:1237:53
12:12
+0:07
Finish
26.22 mi12:34:035:18:4612:1015:43
11:32
-0:40

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:46 /mi

Average Pace

12:10 /mi

Slowest Pace

13:08 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:25:13

27% of race

Time at Steady Pace

2:01:43

38% of race

Time at Slower Pace

1:51:50

35% of race

Average Pace: 12:09 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:4233:2510:4633:25
10:46
#6991
10K
6.21 mi08:24:471:09:3011:1236:05
11:37
#7315
15K
9.32 mi09:04:221:49:0511:4339:35
12:45
#7503
Half
13.10 mi09:50:412:35:2411:5246:19
12:16
#7466
25K
15.53 mi10:22:103:06:5312:0231:29
12:55
#7433
30K
18.64 mi11:02:563:47:3912:1340:46
13:08
#7409
35K
21.75 mi11:40:274:25:1012:1237:31
12:05
#7265
40K
24.85 mi12:18:205:03:0312:1237:53
12:12
#7141
Finish
26.22 mi12:34:035:18:4612:1015:43
11:32
#7101
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi699143245067671(Top 96%)4624(Top 98%)544(Top 97%)
10K6.21 mi3.10 mi7315-3244480-156529-237548(Top 95%)4576(Top 97%)540(Top 96%)
15K9.32 mi3.11 mi7503-1884561-81536-77671(Top 96%)4624(Top 98%)544(Top 97%)
Half13.10 mi3.78 mi7466+374545+16534+27422(Top 93%)4500(Top 95%)527(Top 94%)
25K15.53 mi2.43 mi7433+334524+21528+67293(Top 91%)4414(Top 93%)519(Top 92%)
30K18.64 mi3.11 mi7409+244500+24526+27198(Top 90%)4346(Top 92%)504(Top 90%)
35K21.75 mi3.11 mi7265+1444421+79516+106213(Top 78%)3774(Top 80%)430(Top 77%)
40K24.85 mi3.10 mi7141+1244343+78505+116168(Top 77%)3700(Top 78%)417(Top 74%)
Finish26.22 mi1.37 mi7101+404315+28501+46227(Top 78%)3738(Top 79%)425(Top 76%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
Γ—9
+159ft-270ft

Overall

7671

Males

4624

M45-49

544

5K→10K

3.1 - 6.2 mi

Top 95%
Γ—4
+112ft-158ft

Overall

7548

Males

4576

M45-49

540

10K→15K

6.2 - 9.3 mi

Top 96%
Γ—5
+160ft-144ft

Overall

7671

Males

4624

M45-49

544

15K→Half

9.3 - 13.1 mi

Top 93%
Γ—9
+201ft-289ft

Overall

7422

Males

4500

M45-49

527

Half→25K

13.1 - 15.5 mi

Top 91%
Γ—2
+64ft-80ft

Overall

7293

Males

4414

M45-49

519

25K→30K

15.5 - 18.6 mi

Top 90%
Γ—5
+78ft-121ft

Overall

7198

Males

4346

M45-49

504

30K→35K

18.6 - 21.8 mi

Top 78%
Γ—4
+59ft-104ft

Overall

6213

Males

3774

M45-49

430

35K→40K

21.8 - 24.9 mi

Top 77%
Γ—2
+72ft-73ft

Overall

6168

Males

3700

M45-49

417

40K→Finish

24.9 - 26.2 mi

Top 78%
~flat
+10ft-9ft

Overall

6227

Males

3738

M45-49

425

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
507
Passed By
487
Net Change
-110
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#6991
5K β†’ 10K6200-324#6991#7315
10K β†’ 15K12200-188#7315#7503
15K β†’ Half5720+37#7503#7466
Half β†’ 25K5118+33#7466#7433
25K β†’ 30K6137+24#7433#7409
30K β†’ 35K1451+144#7409#7265
35K β†’ 40K1295+124#7265#7141
40K β†’ Finish466+40#7141#7101
TOTALS507487-110
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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