Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Phil Lang

Bib: 7431 β€’M β€’Age: 40

Oakland, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7980
Top 27%
Gender (Male)
#0 / 4741
Top 34%
Age Group (M40-44)
Official
#0 / 728
Calculated (M40-44)
#0 / 730
Top 36%
Race Day Weather
56Β°/46Β°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:28
3.11 mi
Rank: #2628
Start β†’ 5K
23:28 | 7:34/mi
10K
46:00
6.21 mi
Rank: #2440 (+188)
5K β†’ 10K
22:32 | 7:16/mi
15K
1:09:19
9.32 mi
Rank: #2402 (+38)
10K β†’ 15K
23:19 | 7:31/mi
Half
1:37:20
13.10 mi
Rank: #2363 (+39)
15K β†’ Half
28:01 | 7:26/mi
25K
1:55:06
15.53 mi
Rank: #2278 (+85)
Half β†’ 25K
17:46 | 7:18/mi
30K
2:17:57
18.64 mi
Rank: #2175 (+103)
25K β†’ 30K
22:51 | 7:22/mi
35K
2:40:49
21.75 mi
Rank: #2054 (+121)
30K β†’ 35K
22:52 | 7:22/mi
40K
3:06:05
24.85 mi
Rank: #2073 (-19)
35K β†’ 40K
25:16 | 8:08/mi
Finish
3:17:59
26.22 mi
Rank: #2121 (-48)
40K β†’ Finish
11:54 | 8:44/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:37:20
Pace7:26 /mi
2nd Half
Distance13.12 mi
Time1:40:39
Pace7:41 /mi
πŸ“ŠPositive Split: 3.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:26:3823:287:3423:28
7:34
-
10K
6.21 mi07:49:1046:007:2522:32
7:16
-0:18
15K
9.32 mi08:12:291:09:197:2723:19
7:31
+0:15
Half
13.10 mi08:40:301:37:207:2628:01
7:26
-0:05
25K
15.53 mi08:58:161:55:067:2517:46
7:18
-0:08
30K
18.64 mi09:21:072:17:577:2522:51
7:22
+0:04
35K
21.75 mi09:43:592:40:497:2422:52
7:22
0:00
40K
24.85 mi10:09:153:06:057:3025:16
8:08
+0:46
Finish
26.22 mi10:21:093:17:597:3411:54
8:44
+0:36

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

7:33 /mi

Slowest Pace

8:44 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:40:49

81% of race

Time at Slower Pace

37:10

19% of race

Average Pace: 7:33 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:26:3823:287:3423:28
7:34
#2628
10K
6.21 mi07:49:1046:007:2522:32
7:16
#2440
15K
9.32 mi08:12:291:09:197:2723:19
7:31
#2402
Half
13.10 mi08:40:301:37:207:2628:01
7:26
#2363
25K
15.53 mi08:58:161:55:067:2517:46
7:18
#2278
30K
18.64 mi09:21:072:17:577:2522:51
7:22
#2175
35K
21.75 mi09:43:592:40:497:2422:52
7:22
#2054
40K
24.85 mi10:09:153:06:057:3025:16
8:08
#2073
Finish
26.22 mi10:21:093:17:597:3411:54
8:44
#2121
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi262820073342350(Top 29%)1803(Top 38%)305(Top 42%)
10K6.21 mi3.10 mi2440+1881879+128321+132250(Top 28%)1748(Top 37%)297(Top 41%)
15K9.32 mi3.11 mi2402+381850+29317+42350(Top 29%)1803(Top 38%)305(Top 42%)
Half13.10 mi3.78 mi2363+391818+32311+62269(Top 28%)1751(Top 37%)296(Top 41%)
25K15.53 mi2.43 mi2278+851754+64298+131990(Top 25%)1538(Top 32%)253(Top 35%)
30K18.64 mi3.11 mi2175+1031680+74284+141887(Top 24%)1457(Top 31%)239(Top 33%)
35K21.75 mi3.11 mi2054+1211582+98260+241625(Top 20%)1247(Top 26%)194(Top 27%)
40K24.85 mi3.10 mi2073-191574+8259+12407(Top 30%)1675(Top 35%)272(Top 37%)
Finish26.22 mi1.37 mi2121-481595-21261-23321(Top 42%)2176(Top 46%)363(Top 50%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
Γ—9
+159ft-270ft

Overall

2350

Males

1803

M40-44

305

5K→10K

3.1 - 6.2 mi

Top 28%
Γ—4
+112ft-158ft

Overall

2250

Males

1748

M40-44

297

10K→15K

6.2 - 9.3 mi

Top 29%
Γ—5
+160ft-144ft

Overall

2350

Males

1803

M40-44

305

15K→Half

9.3 - 13.1 mi

Top 28%
Γ—9
+201ft-289ft

Overall

2269

Males

1751

M40-44

296

Half→25K

13.1 - 15.5 mi

Top 25%
Γ—2
+64ft-80ft

Overall

1990

Males

1538

M40-44

253

25K→30K

15.5 - 18.6 mi

Top 24%
Γ—5
+78ft-121ft

Overall

1887

Males

1457

M40-44

239

30K→35K

18.6 - 21.8 mi

Top 20%
Γ—4
+59ft-104ft

Overall

1625

Males

1247

M40-44

194

35K→40K

21.8 - 24.9 mi

Top 30%
Γ—2
+72ft-73ft

Overall

2407

Males

1675

M40-44

272

40K→Finish

24.9 - 26.2 mi

Top 42%
~flat
+10ft-9ft

Overall

3321

Males

2176

M40-44

363

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
690
Passed By
183
Net Change
+507
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2628
5K β†’ 10K1913+188#2628#2440
10K β†’ 15K5517+38#2440#2402
15K β†’ Half5213+39#2402#2363
Half β†’ 25K861+85#2363#2278
25K β†’ 30K1052+103#2278#2175
30K β†’ 35K1254+121#2175#2054
35K β†’ 40K6685-19#2054#2073
40K β†’ Finish1058-48#2073#2121
TOTALS690183+507
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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