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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Courtney Onstot

Bib: 7352 •F •Age: 33

Fair Oaks, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7980
Gender (Female)
#0 / 3234
Age Group (F30-34)
Official
#0 / 579
Calculated (F30-34)
#0 / 604
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
35:31
3.11 mi
Rank: #7443
Start → 5K
35:31 | 11:26/mi
10K
1:09:42
6.21 mi
Rank: #7335 (+108)
5K → 10K
34:11 | 11:01/mi
15K
1:44:39
9.32 mi
Rank: #7213 (+122)
10K → 15K
34:57 | 11:15/mi
Half
2:26:34
13.10 mi
Rank: #7075 (+138)
15K → Half
41:55 | 11:07/mi
25K
2:54:29
15.53 mi
Rank: #6992 (+83)
Half → 25K
27:55 | 11:28/mi
30K
3:33:38
18.64 mi
Rank: #6999 (-7)
25K → 30K
39:09 | 12:37/mi
35K
4:17:46
21.75 mi
Rank: #7072 (-73)
30K → 35K
44:08 | 14:13/mi
40K
5:01:33
24.85 mi
Rank: #7103 (-31)
35K → 40K
43:47 | 14:06/mi
Finish
5:18:25
26.22 mi
Rank: #7087 (+16)
40K → Finish
16:52 | 12:22/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:26:34
Pace11:12 /mi
2nd Half
Distance13.12 mi
Time2:51:51
Pace13:06 /mi
📊Positive Split: 17.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:1735:3111:2635:31
11:26
-
10K
6.21 mi08:23:281:09:4211:1434:11
11:01
-0:25
15K
9.32 mi08:58:251:44:3911:1434:57
11:15
+0:14
Half
13.10 mi09:40:202:26:3411:1241:55
11:07
-0:08
25K
15.53 mi10:08:152:54:2911:1427:55
11:28
+0:21
30K
18.64 mi10:47:243:33:3811:2839:09
12:37
+1:09
35K
21.75 mi11:31:324:17:4611:5244:08
14:13
+1:36
40K
24.85 mi12:15:195:01:3312:0843:47
14:06
-0:07
Finish
26.22 mi12:32:115:18:2512:1016:52
12:22
-1:44

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

11:01 /mi

Average Pace

12:09 /mi

Slowest Pace

14:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

0:00

0% of race

Time at Moderate Pace

2:54:29

55% of race

Time at Slow Pace

2:23:56

45% of race

Average Pace: 12:09 /mi

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Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:1735:3111:2635:31
11:26
#7443
10K
6.21 mi08:23:281:09:4211:1434:11
11:01
#7335
15K
9.32 mi08:58:251:44:3911:1434:57
11:15
#7213
Half
13.10 mi09:40:202:26:3411:1241:55
11:07
#7075
25K
15.53 mi10:08:152:54:2911:1427:55
11:28
#6992
30K
18.64 mi10:47:243:33:3811:2839:09
12:37
#6999
35K
21.75 mi11:31:324:17:4611:5244:08
14:13
#7072
40K
24.85 mi12:15:195:01:3312:0843:47
14:06
#7103
Finish
26.22 mi12:32:115:18:2512:1016:52
12:22
#7087
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi744329145717009(Top 88%)2670(Top 83%)537(Top 93%)
10K6.21 mi3.10 mi7335+1082842+72559+127210(Top 90%)2775(Top 86%)550(Top 95%)
15K9.32 mi3.11 mi7213+1222781+61551+87009(Top 88%)2670(Top 83%)537(Top 93%)
Half13.10 mi3.78 mi7075+1382714+67541+106770(Top 85%)2573(Top 80%)521(Top 90%)
25K15.53 mi2.43 mi6992+832674+40539+26600(Top 83%)2507(Top 78%)516(Top 89%)
30K18.64 mi3.11 mi6999-72684-10541-26999(Top 88%)2748(Top 85%)542(Top 94%)
35K21.75 mi3.11 mi7072-732748-64548-77332(Top 92%)2960(Top 92%)567(Top 98%)
40K24.85 mi3.10 mi7103-312777-29550-27256(Top 91%)2951(Top 91%)569(Top 98%)
Finish26.22 mi1.37 mi7087+1627775506759(Top 85%)2726(Top 84%)546(Top 94%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×9
+159ft-270ft

Overall

7009

Females

2670

F30-34

537

5K→10K

3.1 - 6.2 mi

Top 90%
×4
+112ft-158ft

Overall

7210

Females

2775

F30-34

550

10K→15K

6.2 - 9.3 mi

Top 88%
×5
+160ft-144ft

Overall

7009

Females

2670

F30-34

537

15K→Half

9.3 - 13.1 mi

Top 85%
×9
+201ft-289ft

Overall

6770

Females

2573

F30-34

521

Half→25K

13.1 - 15.5 mi

Top 83%
×2
+64ft-80ft

Overall

6600

Females

2507

F30-34

516

25K→30K

15.5 - 18.6 mi

Top 88%
×5
+78ft-121ft

Overall

6999

Females

2748

F30-34

542

30K→35K

18.6 - 21.8 mi

Top 92%
×4
+59ft-104ft

Overall

7332

Females

2960

F30-34

567

35K→40K

21.8 - 24.9 mi

Top 91%
×2
+72ft-73ft

Overall

7256

Females

2951

F30-34

569

40K→Finish

24.9 - 26.2 mi

Top 85%
~flat
+10ft-9ft

Overall

6759

Females

2726

F30-34

546

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
621
Passed By
265
Net Change
+356
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7443
5K → 10K12214+108#7443#7335
10K → 15K1297+122#7335#7213
15K → Half1435+138#7213#7075
Half → 25K9714+83#7075#6992
25K → 30K4653-7#6992#6999
30K → 35K32105-73#6999#7072
35K → 40K2253-31#7072#7103
40K → Finish3014+16#7103#7087
TOTALS621265+356
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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