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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Lisa Norlander

Bib: 6572 •F •Age: 43

Menlo Park, CA

California International Marathon logo
0:00
0:00
/ mi
BQ
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Overall
#0 / 7980
Top 37%
Gender (Female)
#0 / 3234
Top 26%
Age Group (F40-44)
Official
#0 / 479
Calculated (F40-44)
#0 / 486
Top 23%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:52
3.11 mi
Rank: #3468
Start → 5K
24:52 | 8:01/mi
10K
49:20
6.21 mi
Rank: #3419 (+49)
5K → 10K
24:28 | 7:53/mi
15K
1:14:26
9.32 mi
Rank: #3409 (+10)
10K → 15K
25:06 | 8:05/mi
Half
1:43:48
13.10 mi
Rank: #3232 (+177)
15K → Half
29:22 | 7:47/mi
25K
2:03:07
15.53 mi
Rank: #3169 (+63)
Half → 25K
19:19 | 7:56/mi
30K
2:28:11
18.64 mi
Rank: #3123 (+46)
25K → 30K
25:04 | 8:05/mi
35K
2:53:38
21.75 mi
Rank: #3026 (+97)
30K → 35K
25:27 | 8:12/mi
40K
3:19:32
24.85 mi
Rank: #2934 (+92)
35K → 40K
25:54 | 8:21/mi
Finish
3:31:21
26.22 mi
Rank: #2931 (+3)
40K → Finish
11:49 | 8:40/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:43:48
Pace7:56 /mi
2nd Half
Distance13.12 mi
Time1:47:33
Pace8:12 /mi
📊Positive Split: 3.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:31:1524:528:0124:52
8:01
-
10K
6.21 mi07:55:4349:207:5724:28
7:53
-0:08
15K
9.32 mi08:20:491:14:268:0025:06
8:05
+0:12
Half
13.10 mi08:50:111:43:487:5629:22
7:47
-0:18
25K
15.53 mi09:09:302:03:077:5619:19
7:56
+0:09
30K
18.64 mi09:34:342:28:117:5725:04
8:05
+0:09
35K
21.75 mi10:00:012:53:388:0025:27
8:12
+0:07
40K
24.85 mi10:25:553:19:328:0225:54
8:21
+0:09
Finish
26.22 mi10:37:443:31:218:0511:49
8:40
+0:19

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

8:04 /mi

Slowest Pace

8:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:19:32

94% of race

Time at Steady Pace

11:49

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:31:1524:528:0124:52
8:01
#3468
10K
6.21 mi07:55:4349:207:5724:28
7:53
#3419
15K
9.32 mi08:20:491:14:268:0025:06
8:05
#3409
Half
13.10 mi08:50:111:43:487:5629:22
7:47
#3232
25K
15.53 mi09:09:302:03:077:5619:19
7:56
#3169
30K
18.64 mi09:34:342:28:117:5725:04
8:05
#3123
35K
21.75 mi10:00:012:53:388:0025:27
8:12
#3026
40K
24.85 mi10:25:553:19:328:0225:54
8:21
#2934
Finish
26.22 mi10:37:443:31:218:0511:49
8:40
#2931
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi346810001323398(Top 43%)966(Top 30%)130(Top 27%)
10K6.21 mi3.10 mi3419+49978+221323360(Top 42%)949(Top 29%)129(Top 27%)
15K9.32 mi3.11 mi3409+10970+81323398(Top 43%)966(Top 30%)130(Top 27%)
Half13.10 mi3.78 mi3232+177890+80124+82891(Top 36%)747(Top 23%)100(Top 21%)
25K15.53 mi2.43 mi3169+63866+24119+52969(Top 37%)808(Top 25%)108(Top 23%)
30K18.64 mi3.11 mi3123+46860+6113+62987(Top 37%)851(Top 26%)108(Top 23%)
35K21.75 mi3.11 mi3026+97847+13116-32731(Top 34%)801(Top 25%)99(Top 21%)
40K24.85 mi3.10 mi2934+92842+5114+22653(Top 33%)835(Top 26%)116(Top 24%)
Finish26.22 mi1.37 mi2931+3848-6113+13260(Top 41%)1114(Top 34%)159(Top 33%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×9
+159ft-270ft

Overall

3398

Females

966

F40-44

130

5K→10K

3.1 - 6.2 mi

Top 42%
×4
+112ft-158ft

Overall

3360

Females

949

F40-44

129

10K→15K

6.2 - 9.3 mi

Top 43%
×5
+160ft-144ft

Overall

3398

Females

966

F40-44

130

15K→Half

9.3 - 13.1 mi

Top 36%
×9
+201ft-289ft

Overall

2891

Females

747

F40-44

100

Half→25K

13.1 - 15.5 mi

Top 37%
×2
+64ft-80ft

Overall

2969

Females

808

F40-44

108

25K→30K

15.5 - 18.6 mi

Top 37%
×5
+78ft-121ft

Overall

2987

Females

851

F40-44

108

30K→35K

18.6 - 21.8 mi

Top 34%
×4
+59ft-104ft

Overall

2731

Females

801

F40-44

99

35K→40K

21.8 - 24.9 mi

Top 33%
×2
+72ft-73ft

Overall

2653

Females

835

F40-44

116

40K→Finish

24.9 - 26.2 mi

Top 41%
~flat
+10ft-9ft

Overall

3260

Females

1114

F40-44

159

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
726
Passed By
189
Net Change
+537
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3468
5K → 10K8233+49#3468#3419
10K → 15K5747+10#3419#3409
15K → Half1781+177#3409#3232
Half → 25K696+63#3232#3169
25K → 30K7630+46#3169#3123
30K → 35K12831+97#3123#3026
35K → 40K11624+92#3026#2934
40K → Finish2017+3#2934#2931
TOTALS726189+537
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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