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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Kara LaPoint

Bib: 6563 •F •Age: 36

WOODY CREEK, CO

California International Marathon logo
0:00
0:00
/ mi
BQNYC
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Overall
#0 / 7980
Top 23%
Gender (Female)
#0 / 3234
Top 14%
Age Group (F35-39)
Official
#0 / 542
Calculated (F35-39)
#0 / 548
Top 14%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:08
3.11 mi
Rank: #1931
Start → 5K
22:08 | 7:08/mi
10K
44:21
6.21 mi
Rank: #1978 (-47)
5K → 10K
22:13 | 7:10/mi
15K
1:07:05
9.32 mi
Rank: #1988 (-10)
10K → 15K
22:44 | 7:20/mi
Half
1:34:52
13.10 mi
Rank: #2035 (-47)
15K → Half
27:47 | 7:22/mi
25K
1:52:47
15.53 mi
Rank: #2043 (-8)
Half → 25K
17:55 | 7:22/mi
30K
2:15:40
18.64 mi
Rank: #2005 (+38)
25K → 30K
22:53 | 7:22/mi
35K
2:39:12
21.75 mi
Rank: #1947 (+58)
30K → 35K
23:32 | 7:35/mi
40K
3:02:43
24.85 mi
Rank: #1873 (+74)
35K → 40K
23:31 | 7:35/mi
Finish
3:12:56
26.22 mi
Rank: #1850 (+23)
40K → Finish
10:13 | 7:30/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:34:52
Pace7:15 /mi
2nd Half
Distance13.12 mi
Time1:38:04
Pace7:29 /mi
📊Positive Split: 3.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:26:2422:087:0822:08
7:08
-
10K
6.21 mi07:48:3744:217:0922:13
7:10
+0:02
15K
9.32 mi08:11:211:07:057:1222:44
7:20
+0:10
Half
13.10 mi08:39:081:34:527:1527:47
7:22
+0:02
25K
15.53 mi08:57:031:52:477:1617:55
7:22
0:00
30K
18.64 mi09:19:562:15:407:1722:53
7:22
0:00
35K
21.75 mi09:43:282:39:127:2023:32
7:35
+0:13
40K
24.85 mi10:06:593:02:437:2223:31
7:35
0:00
Finish
26.22 mi10:17:123:12:567:2210:13
7:30
-0:05

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:22 /mi

Slowest Pace

7:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:15:40

70% of race

Time at Steady Pace

57:16

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:26:2422:087:0822:08
7:08
#1931
10K
6.21 mi07:48:3744:217:0922:13
7:10
#1978
15K
9.32 mi08:11:211:07:057:1222:44
7:20
#1988
Half
13.10 mi08:39:081:34:527:1527:47
7:22
#2035
25K
15.53 mi08:57:031:52:477:1617:55
7:22
#2043
30K
18.64 mi09:19:562:15:407:1722:53
7:22
#2005
35K
21.75 mi09:43:282:39:127:2023:32
7:35
#1947
40K
24.85 mi10:06:593:02:437:2223:31
7:35
#1873
Finish
26.22 mi10:17:123:12:567:2210:13
7:30
#1850
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi1931417732037(Top 26%)444(Top 14%)77(Top 14%)
10K6.21 mi3.10 mi1978-47426-976-32054(Top 26%)450(Top 14%)81(Top 15%)
15K9.32 mi3.11 mi1988-10429-3762037(Top 26%)444(Top 14%)77(Top 14%)
Half13.10 mi3.78 mi2035-47450-2180-42173(Top 27%)491(Top 15%)87(Top 16%)
25K15.53 mi2.43 mi2043-8447+379+12061(Top 26%)472(Top 15%)85(Top 16%)
30K18.64 mi3.11 mi2005+38443+477+21894(Top 24%)431(Top 13%)73(Top 13%)
35K21.75 mi3.11 mi1947+58442+178-11877(Top 24%)464(Top 14%)75(Top 14%)
40K24.85 mi3.10 mi1873+74439+374+41712(Top 21%)452(Top 14%)70(Top 13%)
Finish26.22 mi1.37 mi1850+23441-2741709(Top 21%)464(Top 14%)76(Top 14%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×9
+159ft-270ft

Overall

2037

Females

444

F35-39

77

5K→10K

3.1 - 6.2 mi

Top 26%
×4
+112ft-158ft

Overall

2054

Females

450

F35-39

81

10K→15K

6.2 - 9.3 mi

Top 26%
×5
+160ft-144ft

Overall

2037

Females

444

F35-39

77

15K→Half

9.3 - 13.1 mi

Top 27%
×9
+201ft-289ft

Overall

2173

Females

491

F35-39

87

Half→25K

13.1 - 15.5 mi

Top 26%
×2
+64ft-80ft

Overall

2061

Females

472

F35-39

85

25K→30K

15.5 - 18.6 mi

Top 24%
×5
+78ft-121ft

Overall

1894

Females

431

F35-39

73

30K→35K

18.6 - 21.8 mi

Top 24%
×4
+59ft-104ft

Overall

1877

Females

464

F35-39

75

35K→40K

21.8 - 24.9 mi

Top 21%
×2
+72ft-73ft

Overall

1712

Females

452

F35-39

70

40K→Finish

24.9 - 26.2 mi

Top 21%
~flat
+10ft-9ft

Overall

1709

Females

464

F35-39

76

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
331
Passed By
250
Net Change
+81
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1931
5K → 10K1057-47#1931#1978
10K → 15K1727-10#1978#1988
15K → Half1259-47#1988#2035
Half → 25K3543-8#2035#2043
25K → 30K5315+38#2043#2005
30K → 35K7416+58#2005#1947
35K → 40K9723+74#1947#1873
40K → Finish3310+23#1873#1850
TOTALS331250+81
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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