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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Misty Frenzel

Bib: 6200 •F •Age: 40

Roseville, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 7980
Gender (Female)
#0 / 3234
Age Group (F40-44)
Official
#0 / 479
Calculated (F40-44)
#0 / 486
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:17
3.11 mi
Rank: #4762
Start → 5K
27:17 | 8:47/mi
10K
54:34
6.21 mi
Rank: #4857 (-95)
5K → 10K
27:17 | 8:47/mi
15K
1:23:54
9.32 mi
Rank: #5035 (-178)
10K → 15K
29:20 | 9:27/mi
Half
2:00:52
13.10 mi
Rank: #5376 (-341)
15K → Half
36:58 | 9:48/mi
25K
2:26:03
15.53 mi
Rank: #5439 (-63)
Half → 25K
25:11 | 10:20/mi
30K
3:01:23
18.64 mi
Rank: #5576 (-137)
25K → 30K
35:20 | 11:23/mi
35K
3:40:50
21.75 mi
Rank: #5793 (-217)
30K → 35K
39:27 | 12:42/mi
40K
4:14:05
24.85 mi
Rank: #5672 (+121)
35K → 40K
33:15 | 10:43/mi
Finish
4:26:38
26.22 mi
Rank: #5584 (+88)
40K → Finish
12:33 | 9:13/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:00:52
Pace9:14 /mi
2nd Half
Distance13.12 mi
Time2:25:46
Pace11:07 /mi
📊Positive Split: 20.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:31:3827:178:4727:17
8:47
-
10K
6.21 mi07:58:5554:348:4727:17
8:47
0:00
15K
9.32 mi08:28:151:23:549:0129:20
9:27
+0:40
Half
13.10 mi09:05:132:00:529:1436:58
9:48
+0:21
25K
15.53 mi09:30:242:26:039:2525:11
10:20
+0:32
30K
18.64 mi10:05:443:01:239:4435:20
11:23
+1:03
35K
21.75 mi10:45:113:40:5010:1039:27
12:42
+1:19
40K
24.85 mi11:18:264:14:0510:1433:15
10:43
-1:59
Finish
26.22 mi11:30:594:26:3810:1112:33
9:13
-1:30

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:47 /mi

Average Pace

10:11 /mi

Slowest Pace

12:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

54:34

20% of race

Time at Steady Pace

1:44:02

39% of race

Time at Slower Pace

1:48:02

41% of race

Average Pace: 10:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:31:3827:178:4727:17
8:47
#4762
10K
6.21 mi07:58:5554:348:4727:17
8:47
#4857
15K
9.32 mi08:28:151:23:549:0129:20
9:27
#5035
Half
13.10 mi09:05:132:00:529:1436:58
9:48
#5376
25K
15.53 mi09:30:242:26:039:2525:11
10:20
#5439
30K
18.64 mi10:05:443:01:239:4435:20
11:23
#5576
35K
21.75 mi10:45:113:40:5010:1039:27
12:42
#5793
40K
24.85 mi11:18:264:14:0510:1433:15
10:43
#5672
Finish
26.22 mi11:30:594:26:3810:1112:33
9:13
#5584
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi476215832495471(Top 69%)1910(Top 59%)293(Top 61%)
10K6.21 mi3.10 mi4857-951625-42252-34938(Top 62%)1661(Top 51%)256(Top 53%)
15K9.32 mi3.11 mi5035-1781706-81258-65471(Top 69%)1910(Top 59%)293(Top 61%)
Half13.10 mi3.78 mi5376-3411873-167284-265737(Top 72%)2057(Top 64%)309(Top 65%)
25K15.53 mi2.43 mi5439-631905-32291-75826(Top 73%)2119(Top 66%)313(Top 65%)
30K18.64 mi3.11 mi5576-1371995-90299-86292(Top 79%)2391(Top 74%)361(Top 75%)
35K21.75 mi3.11 mi5793-2172123-128324-256596(Top 83%)2602(Top 80%)396(Top 83%)
40K24.85 mi3.10 mi5672+1212092+31316+85051(Top 63%)1940(Top 60%)286(Top 60%)
Finish26.22 mi1.37 mi5584+882052+40309+73970(Top 50%)1450(Top 45%)214(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×9
+159ft-270ft

Overall

5471

Females

1910

F40-44

293

5K→10K

3.1 - 6.2 mi

Top 62%
×4
+112ft-158ft

Overall

4938

Females

1661

F40-44

256

10K→15K

6.2 - 9.3 mi

Top 69%
×5
+160ft-144ft

Overall

5471

Females

1910

F40-44

293

15K→Half

9.3 - 13.1 mi

Top 72%
×9
+201ft-289ft

Overall

5737

Females

2057

F40-44

309

Half→25K

13.1 - 15.5 mi

Top 73%
×2
+64ft-80ft

Overall

5826

Females

2119

F40-44

313

25K→30K

15.5 - 18.6 mi

Top 79%
×5
+78ft-121ft

Overall

6292

Females

2391

F40-44

361

30K→35K

18.6 - 21.8 mi

Top 83%
×4
+59ft-104ft

Overall

6596

Females

2602

F40-44

396

35K→40K

21.8 - 24.9 mi

Top 63%
×2
+72ft-73ft

Overall

5051

Females

1940

F40-44

286

40K→Finish

24.9 - 26.2 mi

Top 50%
~flat
+10ft-9ft

Overall

3970

Females

1450

F40-44

214

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
335
Passed By
972
Net Change
-822
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4762
5K → 10K20115-95#4762#4857
10K → 15K18196-178#4857#5035
15K → Half8200-341#5035#5376
Half → 25K3093-63#5376#5439
25K → 30K18155-137#5439#5576
30K → 35K19200-217#5576#5793
35K → 40K13211+121#5793#5672
40K → Finish902+88#5672#5584
TOTALS335972-822
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

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