Frank Ramisch

Sacramento, CA

Bib: 6100 M 19

0:00
0:00
/ mi
BQ
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Overall
#0 / 7980
Top 11%
Gender (Male)
#0 / 4741
Top 15%
Division (M1-19)
#0 / 36
Top 8%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:59/mi
18:34
↑ 159↓ 270
10K· 6.21 mi
5:48/mi
36:35
↑ 112↓ 158
15K· 9.32 mi
6:03/mi
55:22
↑ 160↓ 144
Half· 13.10 mi
6:28/mi
1:19:46
↑ 201↓ 289
25K· 15.53 mi
6:26/mi
1:35:25
↑ 64↓ 80
30K· 18.64 mi
7:45/mi
1:59:29
↑ 78↓ 121
35K· 21.75 mi
7:20/mi
2:22:13
↑ 59↓ 104
40K· 24.85 mi
7:16/mi
2:44:47
↑ 72↓ 73
Finish· 26.22 mi
6:55/mi
2:54:13
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:19:466:06 /mi⚡ faster
2nd Half
1:34:277:12 /mi+18.4%
Positive split — 18.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:345:593.11 mi18:34
5:59
-
10K
36:355:543.10 mi18:01
5:48
-0:11
15K
55:225:573.11 mi18:47
6:03
+0:15
Half(13.10 mi)
1:19:466:063.78 mi24:24
6:28
+0:25
25K
1:35:256:092.43 mi15:39
6:26
-0:02
30K
1:59:296:253.11 mi24:04
7:45
+1:19
35K
2:22:136:333.11 mi22:44
7:20
-0:25
40K
2:44:476:383.10 mi22:34
7:16
-0:04
Finish(26.22 mi)
2:54:136:391.37 mi9:26
6:55
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:48 /mi

Average Pace

6:39 /mi

Slowest Pace

7:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

55:22

32% of race

Time at Steady Pace

40:03

23% of race

Time at Slower Pace

1:18:48

45% of race

Average Pace: 6:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM1-19Seg. OverallSeg. MalesSeg. M1-19
5K3.11 mi39633124383691
10K3.10 mi339+57310+211+13132911
15K3.11 mi350-11321-1114383691
Half(13.10 mi)3.78 mi516-166421-10018236541
25K2.43 mi547-31443-2217636082
30K3.11 mi736-189587-1441244718289
35K3.11 mi836-100660-732-1158312224
40K3.10 mi872-36691-312135310254
Finish(26.22 mi)1.37 mi875-3694-3210587993

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

438

Males

369

M1-19

1

5K→10K

3.1 - 6.2 mi

Top 4%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

313

Males

291

M1-19

1

10K→15K

6.2 - 9.3 mi

Top 5%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

438

Males

369

M1-19

1

15K→Half

9.3 - 13.1 mi

Top 10%
214 ft126 ft
↑ 201ft↓ 289ft
104 ft

Overall

823

Males

654

M1-19

1

Half→25K

13.1 - 15.5 mi

Top 10%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

763

Males

608

M1-19

2

25K→30K

15.5 - 18.6 mi

Top 31%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

2447

Males

1828

M1-19

9

30K→35K

18.6 - 21.8 mi

Top 20%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

1583

Males

1222

M1-19

4

35K→40K

21.8 - 24.9 mi

Top 17%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

1353

Males

1025

M1-19

4

40K→Finish

24.9 - 26.2 mi

Top 13%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

1058

Males

799

M1-19

3

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management