Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Ben Bang

Bib: 6068 β€’M β€’Age: 49

Boulder, CO

California International Marathon logo
0:00
0:00
/ mi
BQ
Be the first to cheer!
Overall
#0 / 7980
Top 30%
Gender (Male)
#0 / 4741
Top 38%
Age Group (M45-49)
#0 / 562
Top 31%
Race Day Weather
56Β°/46Β°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:13
3.11 mi
Rank: #2499
Start β†’ 5K
23:13 | 7:29/mi
10K
46:01
6.21 mi
Rank: #2443 (+56)
5K β†’ 10K
22:48 | 7:21/mi
15K
1:09:07
9.32 mi
Rank: #2359 (+84)
10K β†’ 15K
23:06 | 7:27/mi
Half
1:36:56
13.10 mi
Rank: #2302 (+57)
15K β†’ Half
27:49 | 7:22/mi
25K
1:54:58
15.53 mi
Rank: #2260 (+42)
Half β†’ 25K
18:02 | 7:24/mi
30K
2:18:40
18.64 mi
Rank: #2262 (-2)
25K β†’ 30K
23:42 | 7:38/mi
35K
2:44:13
21.75 mi
Rank: #2299 (-37)
30K β†’ 35K
25:33 | 8:14/mi
40K
3:11:09
24.85 mi
Rank: #2380 (-81)
35K β†’ 40K
26:56 | 8:41/mi
Finish
3:22:45
26.22 mi
Rank: #2412 (-32)
40K β†’ Finish
11:36 | 8:31/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:36:56
Pace7:25 /mi
2nd Half
Distance13.12 mi
Time1:45:49
Pace8:04 /mi
πŸ“ŠPositive Split: 9.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:26:3823:137:2923:13
7:29
-
10K
6.21 mi07:49:2646:017:2522:48
7:21
-0:08
15K
9.32 mi08:12:321:09:077:2523:06
7:27
+0:06
Half
13.10 mi08:40:211:36:567:2527:49
7:22
-0:05
25K
15.53 mi08:58:231:54:587:2518:02
7:24
+0:02
30K
18.64 mi09:22:052:18:407:2723:42
7:38
+0:14
35K
21.75 mi09:47:382:44:137:3425:33
8:14
+0:36
40K
24.85 mi10:14:343:11:097:4226:56
8:41
+0:27
Finish
26.22 mi10:26:103:22:457:4511:36
8:31
-0:10

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

7:44 /mi

Slowest Pace

8:41 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:18:40

68% of race

Time at Steady Pace

37:09

18% of race

Time at Slower Pace

26:56

13% of race

Average Pace: 7:44 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:26:3823:137:2923:13
7:29
#2499
10K
6.21 mi07:49:2646:017:2522:48
7:21
#2443
15K
9.32 mi08:12:321:09:077:2523:06
7:27
#2359
Half
13.10 mi08:40:211:36:567:2527:49
7:22
#2302
25K
15.53 mi08:58:231:54:587:2518:02
7:24
#2260
30K
18.64 mi09:22:052:18:407:2723:42
7:38
#2262
35K
21.75 mi09:47:382:44:137:3425:33
8:14
#2299
40K
24.85 mi10:14:343:11:097:4226:56
8:41
#2380
Finish
26.22 mi10:26:103:22:457:4511:36
8:31
#2412
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi249919201922231(Top 28%)1719(Top 36%)144(Top 26%)
10K6.21 mi3.10 mi2443+561882+38176+162395(Top 30%)1848(Top 39%)166(Top 30%)
15K9.32 mi3.11 mi2359+841818+64164+122231(Top 28%)1719(Top 36%)144(Top 26%)
Half13.10 mi3.78 mi2302+571778+40155+92187(Top 27%)1691(Top 36%)140(Top 25%)
25K15.53 mi2.43 mi2260+421745+33150+52152(Top 27%)1652(Top 35%)141(Top 25%)
30K18.64 mi3.11 mi2262-21742+3153-32289(Top 29%)1720(Top 36%)161(Top 29%)
35K21.75 mi3.11 mi2299-371748-6159-62774(Top 35%)1952(Top 41%)201(Top 36%)
40K24.85 mi3.10 mi2380-811786-38172-133015(Top 38%)2020(Top 43%)213(Top 38%)
Finish26.22 mi1.37 mi2412-321792-6175-33030(Top 38%)2018(Top 43%)203(Top 36%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
Γ—9
+159ft-270ft

Overall

2231

Males

1719

M45-49

144

5K→10K

3.1 - 6.2 mi

Top 30%
Γ—4
+112ft-158ft

Overall

2395

Males

1848

M45-49

166

10K→15K

6.2 - 9.3 mi

Top 28%
Γ—5
+160ft-144ft

Overall

2231

Males

1719

M45-49

144

15K→Half

9.3 - 13.1 mi

Top 27%
Γ—9
+201ft-289ft

Overall

2187

Males

1691

M45-49

140

Half→25K

13.1 - 15.5 mi

Top 27%
Γ—2
+64ft-80ft

Overall

2152

Males

1652

M45-49

141

25K→30K

15.5 - 18.6 mi

Top 29%
Γ—5
+78ft-121ft

Overall

2289

Males

1720

M45-49

161

30K→35K

18.6 - 21.8 mi

Top 35%
Γ—4
+59ft-104ft

Overall

2774

Males

1952

M45-49

201

35K→40K

21.8 - 24.9 mi

Top 38%
Γ—2
+72ft-73ft

Overall

3015

Males

2020

M45-49

213

40K→Finish

24.9 - 26.2 mi

Top 38%
~flat
+10ft-9ft

Overall

3030

Males

2018

M45-49

203

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
456
Passed By
369
Net Change
+87
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2499
5K β†’ 10K8630+56#2499#2443
10K β†’ 15K873+84#2443#2359
15K β†’ Half647+57#2359#2302
Half β†’ 25K5311+42#2302#2260
25K β†’ 30K5052-2#2260#2262
30K β†’ 35K4582-37#2262#2299
35K β†’ 40K47128-81#2299#2380
40K β†’ Finish2456-32#2380#2412
TOTALS456369+87
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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