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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2022

Heather Helzer

Bib: 5380 •F •Age: 36

Anchorage, AK

California International Marathon logo
0:00
0:00
/ mi
BQ
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Overall
#0 / 7980
Top 37%
Gender (Female)
#0 / 3234
Top 27%
Age Group (F35-39)
Official
#0 / 542
Calculated (F35-39)
#0 / 548
Top 27%
Race Day Weather
56°/46°F
light rain

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:40
3.11 mi
Rank: #3320
Start → 5K
24:40 | 7:57/mi
10K
49:25
6.21 mi
Rank: #3453 (-133)
5K → 10K
24:45 | 7:58/mi
15K
1:13:20
9.32 mi
Rank: #3147 (+306)
10K → 15K
23:55 | 7:42/mi
Half
1:42:54
13.10 mi
Rank: #3095 (+52)
15K → Half
29:34 | 7:50/mi
25K
2:04:00
15.53 mi
Rank: #3298 (-203)
Half → 25K
21:06 | 8:40/mi
30K
2:28:24
18.64 mi
Rank: #3148 (+150)
25K → 30K
24:24 | 7:52/mi
35K
2:55:25
21.75 mi
Rank: #3151 (-3)
30K → 35K
27:01 | 8:42/mi
40K
3:21:22
24.85 mi
Rank: #3022 (+129)
35K → 40K
25:57 | 8:22/mi
Finish
3:32:06
26.22 mi
Rank: #2972 (+50)
40K → Finish
10:44 | 7:53/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:42:54
Pace7:52 /mi
2nd Half
Distance13.12 mi
Time1:49:12
Pace8:20 /mi
📊Positive Split: 6.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:29:1124:407:5724:40
7:57
-
10K
6.21 mi07:53:5649:257:5824:45
7:58
+0:01
15K
9.32 mi08:17:511:13:207:5323:55
7:42
-0:16
Half
13.10 mi08:47:251:42:547:5229:34
7:50
+0:08
25K
15.53 mi09:08:312:04:007:5921:06
8:40
+0:50
30K
18.64 mi09:32:552:28:247:5824:24
7:52
-0:48
35K
21.75 mi09:59:562:55:258:0427:01
8:42
+0:50
40K
24.85 mi10:25:533:21:228:0725:57
8:22
-0:20
Finish
26.22 mi10:36:373:32:068:0610:44
7:53
-0:29

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

8:06 /mi

Slowest Pace

8:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:43:59

77% of race

Time at Steady Pace

48:07

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:29:1124:407:5724:40
7:57
#3320
10K
6.21 mi07:53:5649:257:5824:45
7:58
#3453
15K
9.32 mi08:17:511:13:207:5323:55
7:42
#3147
Half
13.10 mi08:47:251:42:547:5229:34
7:50
#3095
25K
15.53 mi09:08:312:04:007:5921:06
8:40
#3298
30K
18.64 mi09:32:552:28:247:5824:24
7:52
#3148
35K
21.75 mi09:59:562:55:258:0427:01
8:42
#3151
40K
24.85 mi10:25:533:21:228:0725:57
8:22
#3022
Finish
26.22 mi10:36:373:32:068:0610:44
7:53
#2972
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi33209281602628(Top 33%)638(Top 20%)109(Top 20%)
10K6.21 mi3.10 mi3453-133993-65170-103559(Top 45%)1039(Top 32%)182(Top 34%)
15K9.32 mi3.11 mi3147+306843+150143+272628(Top 33%)638(Top 20%)109(Top 20%)
Half13.10 mi3.78 mi3095+52826+17137+63006(Top 38%)799(Top 25%)129(Top 24%)
25K15.53 mi2.43 mi3298-203926-100157-204070(Top 51%)1312(Top 41%)224(Top 41%)
30K18.64 mi3.11 mi3148+150872+54145+122634(Top 33%)696(Top 22%)121(Top 22%)
35K21.75 mi3.11 mi3151-3894-22149-43320(Top 42%)1066(Top 33%)190(Top 35%)
40K24.85 mi3.10 mi3022+129876+18148+12669(Top 33%)843(Top 26%)149(Top 27%)
Finish26.22 mi1.37 mi2972+50863+13147+12192(Top 27%)670(Top 21%)118(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×9
+159ft-270ft

Overall

2628

Females

638

F35-39

109

5K→10K

3.1 - 6.2 mi

Top 45%
×4
+112ft-158ft

Overall

3559

Females

1039

F35-39

182

10K→15K

6.2 - 9.3 mi

Top 33%
×5
+160ft-144ft

Overall

2628

Females

638

F35-39

109

15K→Half

9.3 - 13.1 mi

Top 38%
×9
+201ft-289ft

Overall

3006

Females

799

F35-39

129

Half→25K

13.1 - 15.5 mi

Top 51%
×2
+64ft-80ft

Overall

4070

Females

1312

F35-39

224

25K→30K

15.5 - 18.6 mi

Top 33%
×5
+78ft-121ft

Overall

2634

Females

696

F35-39

121

30K→35K

18.6 - 21.8 mi

Top 42%
×4
+59ft-104ft

Overall

3320

Females

1066

F35-39

190

35K→40K

21.8 - 24.9 mi

Top 33%
×2
+72ft-73ft

Overall

2669

Females

843

F35-39

149

40K→Finish

24.9 - 26.2 mi

Top 27%
~flat
+10ft-9ft

Overall

2192

Females

670

F35-39

118

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
828*
Passed By
465
Net Change
+348
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3320
5K → 10K26159-133#3320#3453
10K → 15K308*2+306#3453#3147
15K → Half619+52#3147#3095
Half → 25K12200-203#3095#3298
25K → 30K1511+150#3298#3148
30K → 35K7275-3#3148#3151
35K → 40K14314+129#3151#3022
40K → Finish555+50#3022#2972
TOTALS828*465+348

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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